
Uncover the hilarious truth behind fitness culture with irreverent workouts, myth-busting nutrition takes, and interviews with trainers who hate burpees as much as you do. Your anti-grind guide to getting strong without losing your sarcasm.
| Publishes | Daily | Episodes | 67 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||

Fitness isn’t about punishing routines or chasing an impossible ideal—it’s about finding joy in movement! Discover why ditching the "perfect program" myth leads to lasting consistency and real results. Whether you’re team #FunFirst or a disciplined g... more
Why are your hamstrings screaming after squats instead of your quads? This explosive breakdown reveals the hidden form flaws causing your pain and how to fix them FAST. Discover the sneaky adductor connection, expert-approved tweaks, and deadlift alt... more
Think snowboarding’s just for teens? Think again. With the right prep, you can conquer the slopes at any age—start by crushing core workouts, mastering balance drills (try skateboarding for off-season practice), and investing in top-tier protective g... more
Join the ultimate fitness showdown where every rep counts and respect rules the gym. From shredded tips to myth-busting hacks, this is your no-holds-barred hub for gains. No medical advice or NSFW—just pure iron passion. Ready to level up? For advert... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #222 |
Listeners, social reach, demographics and more for this podcast.
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Sweatpants to Squats launched 9 months ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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