Sutra Squad
Seth BarronSutra Squad is a weekly study of the Yoga Sūtra of Patañjali. Each week Seth Barron, Sara Page Hall, and Sally Mohr discuss a verse of the text to examine its meaning & how we can embody this wisdom on and off the yoga mat. We believe the Yoga Sūtra are for EVERYONE - and this study can be a way to gain understanding of yoga philosophy in an approachable, accessible, and embodied practice of study... more
| Publishes | Weekly | Episodes | 22 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityReligion & SpiritualityPhilosophySociety & Culture | |||
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Latest Episodes
On this week’s episode we begin our exploration of the second chapter of the Yoga Sūtra, the Sādhana Pāda - the chapter on Practice. The first verse in this chapter gives us a very practical, yet challenging, prescription for the yoga practice in act... more
This week we look at one of the suggested points of focused attention that can bring clarity & peace of mind - the effulgent inner light within each & every one of us. The Yoga Sūtra reference “light” throughout the text, and in this case it refers t... more
This week we come home to exploring the “Locks & Keys”, the attributes that we cultivate to preserve the innate or natural serenity of the yogi’s mind in the face of the worldly winds of material life. These attributes are also known as the brahmavih... more
This week we explore the nature and meaning of OM, the sacred sound of sound. OM is spoken, chanted, or recited in many contexts - yoga ãsana classes, meditation practices, and rituals across Eastern lineages spanning Hinduism or Sonatan Dharma, Budd... more
Reviews
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Sally, Sara Page and Seth are true gems. I love listening their journey and applying their knowledge to my own life and practice. This podcast is just what I needed. Thank you ❤️
Apple Podcasts5HeaMar91
United States2 months ago - Love the Sutra Squad
I love the Sutra Squad! Seth, Sara Page, and Sally make learning about the Yoga Sutras feel approachable and relevant to everyday life. I enjoy how the group focuses on a different sutra each week and makes it feel like I’m listening to something meaningful, thoughtful, and different. Highly rec!
Apple Podcasts5pri_jethUnited States3 months ago - Bringing the light
I’m a student of Sally Mohr’s but I’m doing some extended traveling. It’s so great that she’s bringing her light to the universe with this lovely podcast. I love Baptiste yoga and it’s great to get these deep dives into the sutras behind the practice. I’m learning a lot, and finding meaning in my travels. Thank you!
Apple Podcasts5Wendy from DavisUnited States5 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #86 |  South Africa/Society & Culture/Philosophy |
Apple Podcasts | #230 |  Ireland/Society & Culture/Philosophy |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Sutra Squad launched 6 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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