
Welcome to the Sustaining Healthy podcast, a collection of informative discussions around all aspects of health and lifestyle. Hosted by Chelsea along with doctor & nutritionist Ellen and together joined by a variety of guests, the podcast aims to help navigate the complex landscape of health. To find out more about Sustaining Healthy you can find us on Instagram at @sustaining.healthy and our web... more
| Publishes | Twice monthly | Episodes | 12 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | NutritionMedicineHealth & Fitness | ||||

Life as a professional athlete with Brad Sheppard - Part 2.
Today we are joined by Brad Sheppard, AFL West Coast Eagles player, All Australian and Ellen’s partner, to chat about life as a professional athlete - particularly with regards to both ph... more
Life as an Athlete with Brad Sheppard - part 1.
Today we are joined by Brad Sheppard, AFL West Coast Eagles player, All Australian and Ellen’s partner, to chat about life as a professional athlete - particularly with regards to both physical and ... more
This week we are having a conversation about PCOS (Polycystic Ovary Syndrome). We cover what is is, who it affects and how to seek assistance.
Whether you have from PCOS, know someone who does or just want to learn more, we hope you find this episod... more
This week’s episode Ellen and Chels again welcome Alice Hall to the show discuss her thoughts on why speaking about body image is so important.
For more about Sustaining Healthy you can find us @sustaining.healthy and www.sustaininghealthy.com
Trig... more
Just listened to a couple of episodes while weeding in the sunshine! Great ideas and advice! Love that each episode is short and sweet! Well done and looking forward to listening to more!
Looking forward to your next one already x
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #235 |
Listeners, social reach, demographics and more for this podcast.
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Sustaining Healthy launched 4 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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