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Artwork for Sustainable Parenting

Sustainable Parenting | Positive Discipline for Raising Resilient Kids

Flora McCormick, LCPC, Parenting Coach
Parenting
Child Development
Positive Discipline
Parenting Strategies
Parenting Techniques
Communication
Self-Care
Mental Health Issues
Technology Addiction
Empathy
Discipline
Screen Time Recommendations
Emotional Eating
Social Media
Family Dynamics
Family Meetings
Chronic Illness
Mealtime Challenges
Resilience
Kindness

For cycle-breaking parents who still face battles at bedtime and beyond, Sustainable Parenting teaches tools that actually change behavior when gentle parenting doesn't work.

If your 6-year-old ignores you, your toddler screams over a broken banana, and bedtime still ends in tears—it’s not you, it’s the gentle parenting advice that’s failing you.

Research shows 1 in 3 parents who try gentle parent... more

PublishesWeeklyEpisodes143Founded3 years ago
Number of ListenersCategories
Self-ImprovementKids & FamilyParentingEducation

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Artwork for Sustainable Parenting

Latest Episodes

What if owning less could help you parent with more calm, confidence, and connection?

In this episode of the Sustainable Parenting Podcast, Flora McCormick sits down with Joshua Becker of Simplify Magazine to explore how minimalism supports dependab... more

What do we do when our kids are disrespectful — they aren't listening, and they have attitude — and it starts draining the life out of us?

This week on the Sustainable Parenting Podcast, I’m joined by my husband for a candid, coffee-on-the-couch con... more

What if setting family goals didn’t feel overwhelming—or like one more thing to get right?

In this episode, I’m sharing a gentle, realistic approach to setting family goals for 2026 that offer direction without pressure and intention without perfect... more

Screens often show up as gifts—but they come with big questions. In this episode, we talk honestly about kids’ tech, family values, and how to decrease those overwhelming tantrums over tech. 

If you’re focused on raising confident kids while keeping... more

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Recent Guests

Karen Winter
Certified pediatric sleep consultant and founder of Winter Slumber
Winter Slumber
Episode: 132. How to get Kids to Sleep in Their Own Beds, Even if They Beg You to Stay | Karen Winter
Matthew Wellington
Registered Behavior Analyst and Founder of Sleep Behaviourally
Sleep Behaviourally
Episode: 126. 5 Pillars for Peaceful Bedtimes | Matthew Wellington
Rachael Maher
Couples therapist, EFT specialist, and founder of Little Bear Counseling
Little Bear Counseling
Episode: 121. How to Parent as a Team When You Don’t See Eye to Eye | Rachael Maher
Johanna Bertken
Student Assistance Coordinator and school psychologist leading efforts on cell phone use and mental health
Bozeman School District
Episode: 100. The Hidden Link Between Phones and Your Child’s Mood Swings | Joanna Bertken
Christina McKinney
Elementary Montessori educator
Episode: 98. Is Montessori Elementary Right for Your Child? What Parents Need to Know
Dr. John Sommers-Flanagan
Clinical psychologist and author or co-author of over 100 publications
University of Montana
Episode: 91. 3 Key Tools from Dr. John Sommers-Flanagan
Dr. John Summers Flanagan
Professor at University of Montana and parenting educator with 40 years of experience
University of Montana
Episode: 90. Our Top 5 Parenting Episodes to Help You Stop Power Struggles and Tantrums
Victoria Williams
Educator specializing in twice exceptional children
Episode: 75. How to Support Kids Who Are Gifted and Struggle With Learning Differences | Victoria Williams
Jonathan Stewart
A dad and community leader navigating parenting with chronic illness.
Episode: 62. How to Stay Patient With Kids While Managing Chronic Illness | Jonathan Stewart

Host

Flora McCormick
Licensed therapist and parenting coach with over 20 years of experience helping families worldwide raise resilient children. Mom of two, specializing in practical parenting strategies that foster healthy boundaries without resorting to yelling or shame.

Reviews

5.0 out of 5 stars from 153 ratings
  • What every parent needs

    Flora’s Sustainable Parenting podcast is such a breath of fresh air for parents who crave practical, loving guidance without all the fluff. I love how she balances warmth and empathy with firm, no-nonsense strategies that actually work. In a world where parents are often encouraged to be either too strict or too lenient, Flora models the perfect blend of connection and confidence. Her episodes are short, impactful, and always leave me feeling both grounded and empowered as a parent.

    Apple Podcasts
    5
    WinterSlumber
    United States3 months ago
  • Thank you!

    This podcast made me feel seen and finally be confident in my parenting boundaries.

    Apple Podcasts
    5
    Ajbsche
    United States6 months ago
  • Thank you!

    You provide such helpful and realistic tips - I really appreciate it and the work you do!

    Apple Podcasts
    5
    Fbsushsk
    United States9 months ago
  • Immediate Change

    My husband and I (and our kids) are so grateful to Flora! We’ve been to a number of parenting classes and looked at so many resources online. Flora is the only person who helped us make changes that showed a positive affect within the first few days. We love seeing so many positive changes in our family with simple and easy-to-use strategies. Thank you so much!

    Apple Podcasts
    5
    LadybirdMom
    United Statesa year ago
  • Practical tips with empathy & understanding

    Flora is my go-to resource for parenting young children! I’ve recommended her to several friends and clients who wanted support through coaching sessions, and the Sustainable Parenting podcast has been a godsend to parents who want practical advice “on the go” from someone who truly understands what it’s like to care deeply about nurturing your children while maintaining healthy parent-child boundaries.

    Apple Podcasts
    5
    Dr. Annie C.
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Parents express gratitude for the supportive community and the emotional relief they experience through the content provided.
Listeners appreciate the practical and realistic parenting advice offered, highlighting that it's actionable and easily implemented.
Many praise Flora's blend of empathy and strong guidance, noting that her strategies empower them to manage parenting challenges effectively.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

126. 5 Pillars for Peaceful Bedtimes | Matthew Wellington
Q: What should parents know about managing their child's bedtime behaviors?
Minimizing some of those sleep-interfering behaviors is crucial, and understanding the function of those behaviors can help in managing them.
126. 5 Pillars for Peaceful Bedtimes | Matthew Wellington
Q: Could you share tools that would help with bedtime routines?
I have a template visual schedule that we use often for bedtime routines, which is customizable and can be used for kids.
100. The Hidden Link Between Phones and Your Child’s Mood Swings | Joanna Bertken
Q: What can be done about the challenges kids face with cell phone use?
Engaging in campaigns like 'Wait Until 8th' to delay providing kids smartphones and fostering more in-person social interactions are crucial steps.
100. The Hidden Link Between Phones and Your Child’s Mood Swings | Joanna Bertken
Q: What do you recommend for those of us that are parents of kids eight to 10?
Parents should focus on providing alternatives to phone use, such as encouraging outdoor play and social activities while being involved and monitoring their children's online interactions.
98. Is Montessori Elementary Right for Your Child? What Parents Need to Know
Q: Are there any kids you would say Montessori Elementary is not really for?
It really depends on each individual child, as I've seen children who struggled in public school flourish in Montessori, but I've also seen some children continue to need additional support.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Sustainable Parenting

What is Sustainable Parenting about and what kind of topics does it cover?

Focusing on practical solutions for the challenges of modern parenting, this podcast provides actionable insights for parents who find themselves at their wits' end with traditional gentle parenting approaches. Topics such as bedtime battles, managing emotional outbursts, and the importance of setting firm yet compassionate boundaries are central to discussions. Listeners can expect relatable anecdotes, evidence-based strategies, and tips that empower parents to navigate the ups and downs of raising resilient and respectful children. The host, a licensed therapist and parenting coach, emphasizes that while difficulties in parenting are common, they don't have to feel overwhelming. This unique approach combines warmth with a no-nonsense atti... more

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How many listeners does Sustainable Parenting get?

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What are the audience demographics for Sustainable Parenting?

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How many subscribers and views does Sustainable Parenting have?

To see how many followers or subscribers Sustainable Parenting has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Sustainable Parenting?

These podcasts share a similar audience with Sustainable Parenting:

1. Good Inside with Dr. Becky
2. The Lazy Genius Podcast
3. The Daily

How many episodes of Sustainable Parenting are there?

Sustainable Parenting launched 3 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sustainable Parenting?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Sustainable Parenting?

Rephonic pulls ratings and reviews for Sustainable Parenting from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Sustainable Parenting?

Recent guests on Sustainable Parenting include:

1. Karen Winter
2. Matthew Wellington
3. Rachael Maher
4. Johanna Bertken
5. Christina McKinney
6. Dr. John Sommers-Flanagan
7. Dr. John Summers Flanagan
8. Victoria Williams

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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