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Artwork for Sustainable Parenting

Sustainable Parenting | Positive Discipline for Raising Resilient Kids

Flora McCormick, LCPC, Parenting Coach
Parenting
Parenting Strategies
Child Development
Positive Discipline
Gentle Parenting
Parenting Techniques
Child Behavior
Self-Care
Discipline
Family Dynamics
Emotional Regulation
Mental Health
Technology
Sustainable Parenting
Child Psychology
Empathy
Resilience
Family Meetings
Emotional Intelligence
Positive Parenting

For cycle-breaking parents who still face battles at bedtime and beyond, Sustainable Parenting teaches tools that actually change behavior when gentle parenting doesn't work.

If your 6-year-old ignores you, your toddler screams over a broken banana, and bedtime still ends in tears—it’s not you, it’s the gentle parenting advice that’s failing you.

Research shows 1 in 3 parents who try gentle parent... more

PublishesWeeklyEpisodes157Founded3 years ago
Number of ListenersCategories
EducationKids & FamilyParentingSelf-Improvement

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Artwork for Sustainable Parenting

Latest Episodes

Have you heard of the fatherhood loneliness epidemic?

Before talking with Jon Gustin (better known as The Tired Dad), I had heard the phrase—but I hadn’t fully stopped to think about what it actually means. Because when we talk about exhausted paren... more

Mother’s Day can stir up a lot, and not all of it is pretty. I’m opening my journal and letting you hear what early motherhood actually sounded like inside my head: the postpartum body changes I didn’t expect, the embarrassment I carried in silence, ... more

Everyone’s talking about Mel Robbins’ “Let Them” philosophy… and honestly?

Parents might need it most. 👏

• Your child talks back.

•  They stomp upstairs.

•  They roll their eyes.

•  They grumble about the boundary.

And every part of you wants to ... more

Ever threatened something ridiculous in the heat of a parenting moment… like canceling Christmas?

You’re not alone.

In this episode of the Sustainable Parenting Podcast, Flora McCormick shares a powerful shift that helps parents discipline without ... more

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Recent Guests

Joshua Becker
Writer, creator, entrepreneur at Becoming Minimalist, and founder of The Hope Effect
Becoming Minimalist
Episode: 142. A Minimalism Parenting Discussion with Joshua Becker on Calm, Simplified Family Life
Karen Winter
Special guest helping parents master kids' sleep routines
Episode: 131. How to End the Day Calmly Without Feeling Touched Out or Snappy
Matthew Wellington
Registered Behavior Analyst and Founder of Sleep Behaviourally
Sleep Behaviourally
Episode: 126. 5 Pillars for Peaceful Bedtimes | Matthew Wellington
Rachael Maher
Couples therapist, EFT specialist, and founder of Little Bear Counseling
Little Bear Counseling
Episode: 121. How to Parent as a Team When You Don’t See Eye to Eye | Rachael Maher
Johanna Bertken
Student Assistance Coordinator and school psychologist leading efforts on cell phone use and mental health
Bozeman School District
Episode: 100. The Hidden Link Between Phones and Your Child’s Mood Swings | Joanna Bertken
Christina McKinney
Elementary Montessori educator
Episode: 98. Is Montessori Elementary Right for Your Child? What Parents Need to Know
Dr. John Sommers-Flanagan
Clinical psychologist and author or co-author of over 100 publications
University of Montana
Episode: 91. 3 Key Tools from Dr. John Sommers-Flanagan
Dr. John Summers Flanagan
Professor at University of Montana and parenting educator with 40 years of experience
University of Montana
Episode: 90. Our Top 5 Parenting Episodes to Help You Stop Power Struggles and Tantrums
Victoria Williams
Educator specializing in twice exceptional children
Episode: 75. How to Support Kids Who Are Gifted and Struggle With Learning Differences | Victoria Williams

Host

Flora McCormick
Host of Sustainable Parenting Podcast, licensed therapist and parenting coach

Reviews

5.0 out of 5 stars from 160 ratings
  • Easily digestible and practical help

    Flora’s guidance is brief enough to be easily learned in a short period of time so you can start working on it at home. It has transformed our family life.

    Apple Podcasts
    5
    Sk8Skier
    United States2 months ago
  • Tools for every state, stage and situation

    Flora supports parenting from all angles and with a broad variety of tools. I’ve seen so much progress in myself and my kids during the time I’ve been following and working with Flora. There are solutions for every parent here and hope for what ever they are struggling with.

    Apple Podcasts
    5
    bevgembr
    United States3 months ago
  • What every parent needs

    Flora’s Sustainable Parenting podcast is such a breath of fresh air for parents who crave practical, loving guidance without all the fluff. I love how she balances warmth and empathy with firm, no-nonsense strategies that actually work. In a world where parents are often encouraged to be either too strict or too lenient, Flora models the perfect blend of connection and confidence. Her episodes are short, impactful, and always leave me feeling both grounded and empowered as a parent.

    Apple Podcasts
    5
    WinterSlumber
    United States7 months ago
  • Thank you!

    This podcast made me feel seen and finally be confident in my parenting boundaries.

    Apple Podcasts
    5
    Ajbsche
    United States10 months ago
  • Thank you!

    You provide such helpful and realistic tips - I really appreciate it and the work you do!

    Apple Podcasts
    5
    Fbsushsk
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners describe the host as a practical, compassionate guide who delivers real-world tools for tough moments.
Audience notes the episodes are short, actionable, and easy to implement in busy family life.
Feedback highlights the host's balance of warmth and firmness as key to effective guidance.
Many say tips lead to immediate improvements in parenting dynamics and calmer households.
Fans appreciate evidence-based approaches and personal coaching anecdotes that feel relatable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

126. 5 Pillars for Peaceful Bedtimes | Matthew Wellington
Q: What should parents know about managing their child's bedtime behaviors?
Minimizing some of those sleep-interfering behaviors is crucial, and understanding the function of those behaviors can help in managing them.
126. 5 Pillars for Peaceful Bedtimes | Matthew Wellington
Q: Could you share tools that would help with bedtime routines?
I have a template visual schedule that we use often for bedtime routines, which is customizable and can be used for kids.
100. The Hidden Link Between Phones and Your Child’s Mood Swings | Joanna Bertken
Q: What can be done about the challenges kids face with cell phone use?
Engaging in campaigns like 'Wait Until 8th' to delay providing kids smartphones and fostering more in-person social interactions are crucial steps.
100. The Hidden Link Between Phones and Your Child’s Mood Swings | Joanna Bertken
Q: What do you recommend for those of us that are parents of kids eight to 10?
Parents should focus on providing alternatives to phone use, such as encouraging outdoor play and social activities while being involved and monitoring their children's online interactions.
98. Is Montessori Elementary Right for Your Child? What Parents Need to Know
Q: Are there any kids you would say Montessori Elementary is not really for?
It really depends on each individual child, as I've seen children who struggled in public school flourish in Montessori, but I've also seen some children continue to need additional support.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
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Frequently Asked Questions About Sustainable Parenting

What is Sustainable Parenting about and what kind of topics does it cover?

This show centers on practical, evidence-based parenting strategies that blend warmth with firm boundaries to reduce power struggles and build respectful, emotionally resilient kids. Episodes typically explore calm, energy-friendly approaches to everyday parenting challenges—bedtime battles, sibling dynamics, screen time, and behavior management—while emphasizing actionable steps listeners can apply immediately. A standout aspect is the integration of Positive Discipline with gentle approaches, helping parents navigate tough moments without yelling or shaming, and offering concise, workshop-ready tactics in short-form episodes. The host's background as a licensed therapist and parenting coach likely lends depth to real-world coaching storie... more

Where can I find podcast stats for Sustainable Parenting?

Rephonic provides a wide range of podcast stats for Sustainable Parenting. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sustainable Parenting and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Sustainable Parenting get?

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What are the audience demographics for Sustainable Parenting?

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How many subscribers and views does Sustainable Parenting have?

To see how many followers or subscribers Sustainable Parenting has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Sustainable Parenting?

These podcasts share a similar audience with Sustainable Parenting:

1. The Dr. Hyman Show
2. Good Inside with Dr. Becky
3. Hello Hormones with Dr. Carrie Jones
4. unPAUSED with Dr. Mary Claire Haver
5. The Mel Robbins Podcast

How many episodes of Sustainable Parenting are there?

Sustainable Parenting launched 3 years ago and published 157 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sustainable Parenting?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Sustainable Parenting?

Rephonic pulls ratings and reviews for Sustainable Parenting from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Sustainable Parenting?

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What guests have appeared on Sustainable Parenting?

Recent guests on Sustainable Parenting include:

1. Joshua Becker
2. Karen Winter
3. Matthew Wellington
4. Rachael Maher
5. Johanna Bertken
6. Christina McKinney
7. Dr. John Sommers-Flanagan
8. Dr. John Summers Flanagan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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