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Artwork for Sustainable Ambition

Sustainable Ambition

Kathy Oneto

How do you navigate the inevitable conflicts between work and life? Not just the daily schedules or mounting responsibilities, but the tensions between your ambition for your career and your ambition for life? How do you decide what to prioritize and what to let go of? How do you decide when to speed ahead and when to ease up? These aren’t questions of work-life balance or self-care. They’re quest... more

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Artwork for Sustainable Ambition

Latest Episodes

At the beginning of the year, it can feel like we have to go all-in right away toward our goals. But it’s important, maybe even essential, to pace ourselves.

Today, Merideth Mehlberg returns to dive into how we can optimize our work, not with a full... more

If we want our experience of work and life to be different, we have to be willing to find new solutions and do things differently. We have to be able to innovate and evolve.

I am joined by Dr. Amy Climer to discuss how we can apply that kind of crea... more

Let's start this year by exploring how we can live and work differently for more personal success, satisfaction, and sustainability.

This complements my last episode that closed out 2024 where I talked about how approaching uncertainty and complexit... more

At this time of the year, many of us are taking time to reflect, consider what we’ve learned, and determine what to take with us into the new year.

In this episode, I share two major themes that I’ve been coming back to throughout 2024. I offer my r... more

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Reviews

5.0 out of 5 stars from 33 ratings
  • Thoughtful, inspiring conversations

    Sustainable Ambition is a delightful listen. I appreciate the depth of preparation Kathy completes before each episode, and the reflective nature of the questions she poses. The result is a conversation that is enjoyable to listen to, changes my mindset about things I am grappling with, and provides new ways to act upon my professional aspirations. All with a generous nod to what makes it possible to sustain my progress over time, given the ups and downs of life.

    Apple Podcasts
    5
    Coach Mer
    United States4 months ago
  • Great podcast!

    Kathy’s ability to articulate provides nuggets of insight and actionable items. I enjoy her thought process as she unwraps revelations and gives practical aha moments. Her pace is soothing and her authenticity provides a comforting space to feel seen and heard. I highly recommend!

    Apple Podcasts
    5
    C.Langdon
    United Statesa year ago
  • Logic meets inspiration

    Kathy’s insights and the topics she covers with her guests not only gives a voice to the inner dialogue that ambitious people hear - she also helps you process the chatter into supportive and helpful action. It’s through these relatable conversations and stories that you begin to find ways to sustain your ambition that’s relevant and applicable to you. Brava!

    Apple Podcasts
    5
    Erica Smigielski
    United Statesa year ago
  • Actionable tools and reminders

    Kathy is an accountability partner preparing you for not only the busy times but the everyday “chaos” that can come from an ambitious life if we aren’t intentional about loading our plates. Thank you for the critical reminders!

    Apple Podcasts
    5
    kahpyt
    United Statesa year ago
  • Thoughtful and engaging host asking the right questions

    Loved my interview with Kathy - with resilience as a key success factor for sustainable ambition

    Apple Podcasts
    5
    Dr Marie-Helene (MH) Pelletier
    Canadaa year ago

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Chart Rankings

Apple Podcasts
#122 Ireland/Business/Careers
Apple Podcasts
#148 Sweden/Business/Careers

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Sustainable Ambition launched 4 years ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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