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Artwork for Surviving and Thriving: A Podcast About Life, Mental Health, & Personal Growth

Surviving and Thriving: A Podcast About Life, Mental Health, & Personal Growth

Reny @healwithrenyy

Just a woman of color navigating the ins and outs of life and having in-depth discussions on topics ranging from mental health and trauma to career and personal development

PublishesWeeklyEpisodes84Founded5 years ago
Categories
Health & FitnessMental Health

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Artwork for Surviving and Thriving: A Podcast About Life, Mental Health, & Personal Growth

Latest Episodes

DISCLAIMER: This podcast is not a substitute for professional mental health and/or medical help. Everything shared here is from my lived experience as someone previously diagnosed with Borderline Personality Disorder (BPD), Generalized Anxiety Disord... more

DISCLAIMER: This podcast is not a substitute for professional mental health and/or medical help. Everything shared here is from my lived experience as someone previously diagnosed with Borderline Personality Disorder (BPD), Generalized Anxiety Disord... more

DISCLAIMER: This podcast is not a substitute for professional mental health and/or medical help. Everything shared here is from my lived experience as someone previously diagnosed with Borderline Personality Disorder (BPD), Generalized Anxiety Disord... more

DISCLAIMER: This podcast is not a substitute for professional mental health and/or medical help. Everything shared here is from my lived experience as someone previously diagnosed with Borderline Personality Disorder (BPD), Generalized Anxiety Disord... more

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Reviews

4.9 out of 5 stars from 16 ratings
  • Raw, educational, and validating

    Surviving & Thriving is such an honest and validating podcast. Reny talks about trauma, mental health, and healing with such depth and compassion — she brings truth, context, and so much heart. Whether she’s unpacking attachment, BPD, or the realities of navigating life while healing, or interviewing someone and asking the exact questions we all want to know the answers to, she always finds a way to make it feel hopeful and empowering. Every episode feels like a breath of fresh air and a reminde... more

    Apple Podcasts
    5
    happyhealthyhadlee
    United States23 days ago
  • Beautiful truths!

    This podcast has resonated with me so much these past couple of weeks. I can relate on several levels and am reminded that I am not alone on this journey. I have also taken many nuggets of wisdom and truth- some that I have chewed on for a number of days. Your podcast is helping me breakthrough and find peace with myself. Thank you!

    Apple Podcasts
    5
    ehk17
    United States2 years ago
  • Great podcast for women of color struggling

    It’s nice to hear a woman of color’s experience with severe mental health issues and balancing these very serious issues with every day life, parenting, work, relationships etc.

    Apple Podcasts
    5
    Rae773
    United States3 years ago

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These podcasts share a similar audience with this podcast:

1. Let's Try This Again with B. Simone
2. Baby, This is Keke Palmer

How many episodes of this podcast are there?

this podcast launched 5 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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