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Artwork for SUPfm  The International Stand Up Paddle Board Podcast

SUPfm The International Stand Up Paddle Board Podcast

Simon Hutchinson
Stand-Up Paddleboarding
SUP12
Amazon Challenge
Peru
Paddleboarding
SUP Racing
Endurance Racing
Torbay
Local Tribes
Caz Dawson
Stand Up Paddleboarding
ICF World Cup
Mental Health
Survival Psychology
Extreme Sports
Wildlife Conservation
SUP
Super Champs
Casper Steinfath
Cold Water Shock

We talk with guests about fitness, technique and any SUP subject geared to help and inspire across all skill and experience levels and give you what you need to get the most out of your stand-up paddleboard experience. We cover all disciplines from SUP adventure and SUP surfing to down-winding and we discuss issues affecting stand-up paddleboarders globally. Our mission is to help you get on your ... more

PublishesWeeklyEpisodes135Founded6 years ago
Number of ListenersCategories
SportsWildernessHealth & FitnessFitness

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Artwork for SUPfm  The International Stand Up Paddle Board Podcast

Latest Episodes

We'll be back with our regular episodes later in the year, but this mid-season update covers the upcoming Wollens Super Festival, the winners of the 16th annual SUP Connect Awards, a historic solo crossing by adventurer Charlie Head, and a monumental... more

In this episode of the SUPfm Podcast, we sit down with Larry Cain, Olympic gold medallist, renowned paddle coach, and co-founder of Paddle Monster, known for elevating paddlers at every level with world-class coaching and grounded technique.

Join us... more

This week we sit down with Larry Cain, Olympic gold medalist, legendary coach, and the force behind Paddle Monster, known for elevating paddlers of all levels with their world-class coaching.

Join us as we explore the critical role of coaching for b... more

Have you ever wondered if SUP racing is for you?

In the first of three special 'How To' episodes, we sit down to pull out the hows and the why of stand-up paddleboard racing with Sarah “SUP Junkie” Thornely, former GB national champion, and popular ... more

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Recent Guests

Larry Cain
Olympian and legendary SUP coach
Paddle Monster
Episode: Beyond the Basics: Larry Cain on Training Smarter for SUP Racing
Sarah Thornley
Award-winning SUP racer and commentator, known for championing SUP racing.
Episode: The 'How To' Guide to SUP Racing - Part One
Dan Rubinstein
Canadian journalist and author of Waterborne, detailing his 1,200-mile SUP journey.
Episode: Waterborne: A 1200 mile Adventure into the Healing Power of Water- With Dan Rubinstein
Rylee Walker
A true warrior, athlete, and advocate living with cystic fibrosis.
Episode: How Courage Crosses Oceans: One Woman’s Stand-Up Paddle for CF Awareness- With Rylee Walker
Sarah SUPJunkie Thornley
2024 SUP Connect Popular Choice Women of the Year and SUP racing commentator
Episode: Emergency Podcast: ICF World Cup Announcement
Sonia Brotherton
Stand up paddleboard racer and triathlete, with a background in modern pentathlon
Episode: Emergency Podcast: ICF World Cup Announcement
Paul Simmons
Supremo of Starboard in the UK and previous winner of SUP12
Starboard
Episode: Emergency Podcast: ICF World Cup Announcement
Jay SUP Manning
Longtime member of the paddleboarding community and representative for Fanatic
Fanatic
Episode: Emergency Podcast: ICF World Cup Announcement
Kate Allatt
Stroke survivor, motivational speaker, and accessibility advocate.
Episode: From Stroke to SUP: Finding Healing and Empowerment on the Water With Kate Allatt

Hosts

Simon
Host focused on stand-up paddleboarding, providing insights on fitness, technique, and experiences in the SUP community.
Not specified
Host of various episodes, featuring a range of discussions within the SUP community.

Reviews

4.9 out of 5 stars from 39 ratings
  • Stoked

    This is freaking awesome

    Apple Podcasts
    5
    TPLUNK88
    United States3 months ago
  • Having listened to many of these Podcasts created by SUPfm, I have really enjoyed them all - all quite different but very inspiring and SUPfm get the best out of their guests with careful questioning - always good fun too!

    I have been lucky enough to be interested by them also and it was a real treat! Good job Simon and SUPfm!

    Podchaser
    5
    Sarah Thornely
    4 years ago
  • A really knowledgeable, informative and entertaining podcast!

    SUP fm brings us really interesting and informative guests in the world of SUP. Having listened to their first season from 2015 - they saw the SUP interest coming long before many people! - I was thrilled when they returned in 2020. I always learn something from listening and it’s so interesting to get different perspectives to my own. Good luck for Season 4 Simon! I highly recommend listening!

    Apple Podcasts
    5
    HealthyHappy50
    United Kingdom4 years ago
  • A brilliant sup podcast

    An absolutely brilliant podcast for anyone interested in sup! I wouldn’t miss an episode 😁

    Apple Podcasts
    5
    HelenPullen
    United Kingdom5 years ago
  • Great podcast

    Informative, well produced, entertaining. A great resource for paddle boarders or any outdoor enthusiasts.

    Apple Podcasts
    5
    Rick F in Virginia
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback emphasizes the motivational stories and adventures shared, which inspire listeners to enhance their paddleboarding experience.
Reviews mention the strong sense of community and inclusivity fostered through the episodes, making it accessible to both beginners and experienced paddlers.
Listeners appreciate the engaging and informative nature of the content, often highlighting the expert insights and diverse topics covered.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Beyond the Basics: Larry Cain on Training Smarter for SUP Racing
Q: How can intermediate paddlers maintain an optimal rhythm during longer sessions or races?
It largely depends on time on the water and learning to find comfortable rhythms with different levels of connection.
Beyond the Basics: Larry Cain on Training Smarter for SUP Racing
Q: Can you just summarize the stages of the stroke and their relative importance?
The stroke consists of a loading phase and unloading phase, emphasizing the importance of body weight and technique.
Beyond the Basics: Larry Cain on Training Smarter for SUP Racing
Q: Could you just explain that format of racing?
C1 is a racing canoe for individuals where you paddle kneeling down on one side, and it requires a unique technique.
Waterborne: A 1200 mile Adventure into the Healing Power of Water- With Dan Rubinstein
Q: What did you learn from your journey about the connection to water?
Dan found that water brings people together, foster relationships, and highlighted the importance of human connection and environmental stewardship.
Waterborne: A 1200 mile Adventure into the Healing Power of Water- With Dan Rubinstein
Q: How did this trip come about?
Dan wanted to write about how paddling connects people to blue spaces and promote physical and mental health, initially planning a different type of book until realizing he needed to do a major trip for narrative cohesion.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast focuses on stand-up paddleboarding (SUP), providing listeners with insights on fitness, paddling techniques, and various aspects related to the sport. With a diverse range of topics, episodes feature discussions on SUP adventures, racing, community events, and the mental and physical benefits associated with paddleboarding. The show aims to inspire paddlers of all skill levels while also highlighting global issues affecting the SUP community, such as safety and environmental stewardship. Guests often include professionals, enthusiasts, and advocates, all sharing their stories and expertise to enrich the listening experience.

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1. The Peter Attia Drive
2. The Mindset Mentor
3. The Generic Foiling Podcast
4. Newscast

How many episodes of this podcast are there?

this podcast launched 6 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Larry Cain
2. Sarah Thornley
3. Dan Rubinstein
4. Rylee Walker
5. Sarah SUPJunkie Thornley
6. Sonia Brotherton
7. Paul Simmons
8. Jay SUP Manning

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