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Artwork for Supernova Yoga Nidra Podcast

Supernova Yoga Nidra Podcast

Shannon McPhee

Yoga nidra guided meditation practices to restore your body, mind and spirit.

PublishesWeeklyEpisodes36Founded5 years ago
Categories
Alternative HealthReligion & SpiritualitySpiritualityHealth & Fitness

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Artwork for Supernova Yoga Nidra Podcast

Latest Episodes

This practice is one to tune into whenever you’re not sure what’s next, or what matters most. I hope it helps you find the space to listen to your own answers. They’re in there - we just have to quiet our minds to hear our hearts speak. more

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3 years ago

Many of us feel we've lost a lot of what we love most over the past year. Living with the loss of our families, friends, passions and communities pushed us to tune out and turn off, leaving us feeling disconnected and uninspired. This practice create... more

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3 years ago

This practice evolved right before my 40th birthday, out of life lessons I’ve been feeling and living. It features music from Bing Satellites to help create space for grounding and rest. more

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4 years ago

Some of the greatest teachings in yoga nidra help us feel the greater whole. Tune in to work on seeing the good beyond our usual shortsighted ways of looking at things.

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4 years ago

Insights

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Reviews

4.7 out of 5 stars from 126 ratings
  • Absolutely wonderful & life changing

    Never knew Yoga Nidra would have such a positive affect on my life. Hands down the best Yoga Nidra guidance out there - incredibly generous & thoughtful.

    Apple Podcasts
    5
    NewDayNewWay
    United Statesa year ago
  • Transformative and very well done

    Thank you for this🙏🏻💝

    Apple Podcasts
    5
    Gr8full1!
    United States2 years ago
  • The best yoga nidra!!

    Thank you! more

    Apple Podcasts
    5
    PMGJ🙏🏻
    Netherlands2 years ago
  • WOW

    Thank you so much for these podcasts!! more

    Apple Podcasts
    5
    VickiDV
    South Africa3 years ago
  • Restorative experience

    This is the best yoga Nidra podcast I have found. I experienced a prolonged period of extreme stress and fatigue and this podcast has been a great restorative benefit...part of a deep healing in my life. I am grateful.

    Apple Podcasts
    5
    cmn01
    United States3 years ago

Audience

Listeners, engagement and demographics and more for this podcast.

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