Superhumanistic Health & Wellness
David & JessicaWelcome to the Health and Wellness Podcast, where we dive into all things related to living a healthy and balanced life. From yoga and meditation to cold therapy, weight lifting, weight management, cardio and beyond, we cover it all. Our guests range from experts in the health and wellness industry to everyday people sharing their personal journeys towards achieving optimal health. Join us as we e... more
| Publishes | Weekly | Episodes | 111 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducationFitness | |||
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Latest Episodes
On this episode of Superhumanistic with David & Jessica, we dive deep into the fascinating science of memory. Is memory loss simply an inevitable part of aging, or do our daily choices play a larger role than we think? Join us as we unravel the lates... more
In this episode of Superhumanistic with David and Jessica, we dive into the powerful truth: our bodies were made to move. From simple stretches to daily walks, we break down why incorporating a variety of movements into your daily routine is key to l... more
In this eye-opening episode of Superhumanistic, David & Jessica tackle one of the most misunderstood topics in health: cholesterol. Is cholesterol really the villain it’s made out to be, or is there more to the story? Join us as we break down why you... more
Join your hosts David and Jessica on Superhumanistic as they dive into the science and myths surrounding the sciatic nerve. Think your back pain is caused by a sudden injury? Think again. In this episode, we break down what the sciatic nerve really i... more
When we think about fitness, we usually focus on muscles we can see, such as arms, abs, legs, and cardio. But some of the most important parts of the body for long-term health and aging are the ones we almost never train.
In this episode of Superhum... more
In this episode of Superhumanistic, hosts David and Jessica delve into the fascinating science behind how lower-body strength impacts brain health and cognitive longevity. Discover why exercises like squats and lunges might be just as important for y... more
In this episode of Superhumanistic, we dig into the science-backed benefits of bringing nature indoors. Discover how houseplants do more than just beautify your space; they can purify your air, balance humidity, and even boost your well-being and lon... more
In this episode of Superhumanistic, hosts David and Jessica dive deep into the hidden habits that silently undermine your joint health and long-term wellness. From the dangers of immobility to the pitfalls of forward head posture, they break down the... more
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Frequently Asked Questions About Superhumanistic Health & Wellness
What is Superhumanistic Health & Wellness about and what kind of topics does it cover?
Aiming to empower listeners through insights on health and wellness, this podcast explores a variety of topics essential for leading a vibrant life. Episodes discuss practical practices such as yoga, meditation, strength training, and the crucial role of nutrition and hydration in overall wellness. Unique themes and discussions also touch on the latest research in wellness, often featuring both industry experts and everyday individuals who share their personal health journeys. Whether focusing on the importance of mental clarity or physical endurance, the content is structured to support anyone from seasoned fitness enthusiasts to those just embarking on their journey toward better health.
Where can I find podcast stats for Superhumanistic Health & Wellness?
Rephonic provides a wide range of podcast stats for Superhumanistic Health & Wellness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Superhumanistic Health & Wellness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Superhumanistic Health & Wellness get?
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What are the audience demographics for Superhumanistic Health & Wellness?
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How many subscribers and views does Superhumanistic Health & Wellness have?
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Which podcasts are similar to Superhumanistic Health & Wellness?
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How many episodes of Superhumanistic Health & Wellness are there?
Superhumanistic Health & Wellness launched 2 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Superhumanistic Health & Wellness?
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Where can I see ratings and reviews for Superhumanistic Health & Wellness?
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