Superhumanistic Health & Wellness
David & JessicaWelcome to the Health and Wellness Podcast, where we dive into all things related to living a healthy and balanced life. From yoga and meditation to cold therapy, weight lifting, weight management, cardio and beyond, we cover it all. Our guests range from experts in the health and wellness industry to everyday people sharing their personal journeys towards achieving optimal health. Join us as we e... more
| Publishes | Weekly | Episodes | 101 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode of Superhumanistic, hosts David and Jessica dive deep into the lesser-known markers of healthy aging. Discover the five subtle signs that indicate you’re on the right track, plus the red flags you shouldn’t ignore. Whether you’re in y... more
In this uplifting episode of Superhumanistic, we delve into the five essential feel-good factors that can contribute to a longer, healthier life. Join us as we explore the surprising science behind happiness, connection, and gratitude, and how they p... more
In this inspiring episode of Superhumanistic, we explore the profound connection between our daily habits and our spiritual well-being. Discover how eating whole, earth-grown foods, staying active through exercise, and nurturing the mind through pray... more
Did you know that something as simple as not drinking enough water could be making your anxiety worse? In this episode of Superhumanistic, we dive deep into the surprising science connecting hydration and mental health. We break down how dehydration ... more
On this episode of Superhumanistic, we shine a light on the everyday habits that are silently accelerating the aging process. From sleep deprivation to chronic stress, poor nutrition to sedentary routines, we break down the science of how these commo... more
Can your daily choices really shape your genetic destiny? In this episode of Superhumanistic, we delve into the fascinating world of epigenetics, the study of how behaviors can actually influence the expression of genes. From the negative impact of d... more
Unlock the secrets to lifelong brain health in this episode of Superhumanistic! Join us as we break down the six daily habits that neurologists swear by to boost memory, sharpen focus, and protect your mind against aging. From mindful movement to nou... more
In this week's episode of Superhumanistic, we dive into the fascinating world of inflammation. Not all inflammation is harmful; it's a natural response that helps our bodies heal and defend against injury and infection. But when it becomes chronic, i... more
Key Facts
Hosts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #99 |  Mexico/Health & Fitness/Fitness |
Apple Podcasts | #247 |  Ireland/Health & Fitness/Fitness |
Top Fitness Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Superhumanistic Health & Wellness
What is Superhumanistic Health & Wellness about and what kind of topics does it cover?
Focused on promoting overall health and wellness, this podcast explores a wide range of topics related to living a balanced life. Episodes cover various aspects such as nutrition, fitness, mental health, and holistic practices like yoga and meditation. The hosts share insights from experts in health and wellness, while also incorporating personal stories from listeners and guests on their journeys to achieving optimal health. The content is designed to educate and inspire, offering practical tips and the latest research on effective health trends and practices.
Where can I find podcast stats for Superhumanistic Health & Wellness?
Rephonic provides a wide range of podcast stats for Superhumanistic Health & Wellness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Superhumanistic Health & Wellness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Superhumanistic Health & Wellness get?
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What are the audience demographics for Superhumanistic Health & Wellness?
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How many subscribers and views does Superhumanistic Health & Wellness have?
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How many episodes of Superhumanistic Health & Wellness are there?
Superhumanistic Health & Wellness launched 2 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Superhumanistic Health & Wellness?
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Where can I see ratings and reviews for Superhumanistic Health & Wellness?
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