Superhumanistic Health & Wellness
David & JessicaWelcome to the Health and Wellness Podcast, where we dive into all things related to living a healthy and balanced life. From yoga and meditation to cold therapy, weight lifting, weight management, cardio and beyond, we cover it all. Our guests range from experts in the health and wellness industry to everyday people sharing their personal journeys towards achieving optimal health. Join us as we e... more
| Publishes | Weekly | Episodes | 95 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessSelf-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
Unlock the secrets to lifelong brain health in this episode of Superhumanistic! Join us as we break down the six daily habits that neurologists swear by to boost memory, sharpen focus, and protect your mind against aging. From mindful movement to nou... more
In this week's episode of Superhumanistic, we dive into the fascinating world of inflammation. Not all inflammation is harmful; it's a natural response that helps our bodies heal and defend against injury and infection. But when it becomes chronic, i... more
Is there really someone alive today who will reach 150 years old? On this episode of Superhumanistic, we dive into the cutting-edge technologies and scientific breakthroughs shaping the future of human longevity. From gene editing and regenerative me... more
In this episode of Superhumanistic, we dive deep into the science of weight and what it truly means for our health. We'll explore how to accurately assess whether you’re overweight, including the importance of Body Mass Index (BMI) and other key metr... more
This week on the Superhumanistic podcast, we dive deep into the power of quality sleep. Discover why getting enough rest is essential for your health and wellness, what really happens to your body and mind when you don’t get enough, and practical str... more
As the seasons shift, many of us experience heightened anxiety, mood swings, or persistent unease. In this episode, we explore why seasonal transitions can trigger anxiety and how you can proactively manage these feelings. From understanding the scie... more
In this episode of Superhumanistic, we delve into the fascinating world of peptides, tiny yet mighty molecules that play a crucial role in your body’s overall health and wellness. Join us as we break down what peptides are, how they function, and the... more
In this insightful episode of our health and wellness podcast, we delve deep into the often misunderstood emotion of anger. Join us as we explore the roots of anger, its impact on our mental and physical health, and the vital importance of managing i... more
Key Facts
Hosts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #201 |  Switzerland/Health & Fitness/Fitness |
Apple Podcasts | #211 |  Ireland/Health & Fitness/Fitness |
Top Fitness Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Superhumanistic Health & Wellness
What is Superhumanistic Health & Wellness about and what kind of topics does it cover?
This Health and Wellness-focused podcast explores a wide array of topics aimed at promoting healthy living and balanced lifestyles. Covering everything from workout techniques, nutrition, mindfulness practices, to effective stress management strategies, listeners can expect a mix of expert insights and personal stories that motivate and educate. Unique elements include practical tips for optimizing health routines, thorough discussions on dietary choices, and innovative approaches like cycle syncing workouts for women and the use of Japanese wellness approaches. Whether listeners are fitness aficionados or novices, they are likely to find actionable advice and inspiration to enhance their health journey.
Where can I find podcast stats for Superhumanistic Health & Wellness?
Rephonic provides a wide range of podcast stats for Superhumanistic Health & Wellness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Superhumanistic Health & Wellness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Superhumanistic Health & Wellness get?
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What are the audience demographics for Superhumanistic Health & Wellness?
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How many subscribers and views does Superhumanistic Health & Wellness have?
To see how many followers or subscribers Superhumanistic Health & Wellness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of Superhumanistic Health & Wellness are there?
Superhumanistic Health & Wellness launched 2 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Superhumanistic Health & Wellness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Superhumanistic Health & Wellness?
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How do I access podcast episode transcripts for Superhumanistic Health & Wellness?
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