Super Normal
Julien Cuvillierđïž Super Normal â Le podcast pour les gens normaux qui veulent des rĂ©sultats durables Tu veux perdre du poids, retrouver la forme, mieux manger⊠Mais tâas un boulot, une vie sociale, une famille, et zĂ©ro envie de vivre comme un moine shaolin ? Alors Super Normal, câest le podcast quâil te faut. Je mâappelle Julien, je suis coach sportif & nutritionnel, formĂ© Ă la science de lâentraĂźnement⊠mais s... more
| Publishes | Weekly | Episodes | 29 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | FitnessHealth & Fitness |
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Latest Episodes
Dans cet Ă©pisode, je reçois Pierre Dufraisse, fondateur du Centre de lâHormĂšse et crĂ©ateur du podcast Ătre et Savoir, vĂ©ritable voix de la robustesse dans un monde devenu fragile. Ensemble, on parle dâhormĂšse, dâantifragilitĂ© et de santĂ© moderne : co... more
Lâinflammation chronique est un ennemi invisible qui fatigue ton corps, freine tes performances et nuit Ă ton bien-ĂȘtre.
Dans cet Ă©pisode, je tâexplique :
đ Les causes principales (alimentation, stress, manque de sommeil)
đ Les effets du cortis... more
Les régimes à la mode séduisent avec leurs promesses rapides⊠mais tiennent rarement sur la durée.
Dans cet épisode, je décrypte les régimes populaires comme le jeûne intermittent, le cétogÚne ou le paléo. je t'explique pourquoi ils attirent, quels ... more
Dans cet Ă©pisode, je reçois Rudy Coia pour parler dâentraĂźnement hybride : comment concilier musculation, cardio et performance sans se perdre en route.
đ Au programme :
âą Son parcours, de la musculation aux Hyrox
âą La gestion de lâĂ©go et la fixa... more
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Chart Rankings
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Apple Podcasts | #150 | France/Health & Fitness/Fitness |
Apple Podcasts | #169 |  Switzerland/Health & Fitness/Fitness |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Super Normal?
These podcasts share a similar audience with Super Normal:
1. Jamais Assez
2. Upika Podcast
3. Prends Un Break
4. La vie sociale
5. En privé SVP
How many episodes of Super Normal are there?
Super Normal launched 6 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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