
đïž Super Normal â Le podcast pour les gens normaux qui veulent des rĂ©sultats durables Tu veux perdre du poids, retrouver la forme, mieux manger⊠Mais tâas un boulot, une vie sociale, une famille, et zĂ©ro envie de vivre comme un moine shaolin ? Alors Super Normal, câest le podcast quâil te faut. Je mâappelle Julien, je suis coach sportif & nutritionnel, formĂ© Ă la science de lâentraĂźnement⊠mais s... more
| Publishes | Weekly | Episodes | 41 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | NutritionFitnessHealth & Fitness |

Dans cet Ă©pisode, je reçois Alexandre Dana, auteur du livre La Chaise Tue, pour parler dâun sujet qui façonne profondĂ©ment notre santĂ© moderne : la sĂ©dentaritĂ©.
On aborde ensemble les impacts physiques, mentaux, cognitifs et sociaux dâun mode de vie... more
Dans cet Ă©pisode, je te partage une annĂ©e complĂšte de transition vers lâentraĂźnement hybride : comment jâai combinĂ© course Ă pied et musculation, ce que jâai appris, les erreurs que jâai faites⊠et comment tout ça mâa transformĂ© en tant que sportif. more
Dans cet épisode, je reçois Léonard Pelagotti, spécialiste de la méthode Wim Hof, instructeur respiration & froid, pour parler de santé, performance, respiration et thérapie par le froid.
On aborde ensemble comment les tempĂ©ratures extrĂȘmes, la resp... more
Dans cet Ă©pisode, je te parle dâun sujet qui revient chaque annĂ©e et qui peut vite devenir source de stress : comment gĂ©rer les fĂȘtes de fin dâannĂ©e sans culpabilitĂ©, sans âtout gĂącherâ, et sans repartir Ă zĂ©ro en janvier.
On aborde ensemble les str... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #227 | |
Apple Podcasts | #37 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Super Normal:
1. HYBRID Podcast
2. Upika Podcast
3. Hyrox Evolution - Le podcast des athlĂštes hybrides qui aiment s'entrainer
4. Endorphine par Running Addict
5. Extraterrien - Sport
Super Normal launched 9 months ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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