Super Normal
Julien Cuvillierđïž Super Normal â Le podcast pour les gens normaux qui veulent des rĂ©sultats durables Tu veux perdre du poids, retrouver la forme, mieux manger⊠Mais tâas un boulot, une vie sociale, une famille, et zĂ©ro envie de vivre comme un moine shaolin ? Alors Super Normal, câest le podcast quâil te faut. Je mâappelle Julien, je suis coach sportif & nutritionnel, formĂ© Ă la science de lâentraĂźnement⊠mais s... more
| Publishes | Weekly | Episodes | 56 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | FitnessHealth & FitnessNutrition |
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Latest Episodes
Dans cet épisode, je te raconte mon histoire : comment j'ai perdu 20 kilos tout en étant papa, avec un emploi du temps de cadre ultra chargé. Si tu te sens bloqué par le manque de temps, si tu es fatigué de toutes les infos contradictoires sur la per... more
Dans cet Ă©pisode, je te montre pourquoi "ĂȘtre plus fit" n'est pas un objectif, mais une intention floue qui te fait stagner. Si tu t'entraĂźnes depuis des semaines sans savoir si tu progresses vraiment, si tu hĂ©sites entre plusieurs approches, ou si t... more
Dans cet épisode, je démonte le mythe de l'entraßnement "spécial femmes". Si tu te demandes si tu dois t'entraßner différemment parce que tu es une femme, si tu as peur de devenir trop musclée, ou si tu ne sais pas comment adapter ton training à ton ... more
Dans cet épisode, je m'adresse directement aux parents débordés qui galÚrent à trouver du temps pour le sport. Si tu te sens coupable de prendre du temps pour toi, si tu ne sais pas comment caser une séance entre le boulot et les enfants, ou si tu pe... more
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Apple Podcasts | #61 | France/Health & Fitness/Fitness |
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Which podcasts are similar to Super Normal?
These podcasts share a similar audience with Super Normal:
1. Jamais Assez
2. Dans la TĂȘte d'un Coureur
3. Campus Talk
4. SAFE PACE - Le podcast des sports d'endurance, présenté par Hugo Clément
How many episodes of Super Normal are there?
Super Normal launched a year ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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