Sueña con Morfeo
Colchón MorfeoBienvenidos a "Sueña con Morfeo", el pódcast de Colchonmorfeo.com dedicado al mundo de los sueños. Conoceremos el valor de un buen sueño junto con los sueños de nuestra vida. Hablamos de la Ciencia del sueño, y de los viajes de ensueño que a todos nos gusta hacer... o soñar.
| Publishes | Monthly | Episodes | 16 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Category | Education | ||
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Latest Episodes
En este capítulo hablaremos de los trastornos del sueño más comunes y, seguro que más de uno, te resulta familiar. more
Lo llaman el entrenamiento invisible. La clave del éxito de los deportistas. El secreto del máximo rendimiento o de la recuperación deportiva. Sí, efectivamente estoy hablando del sueño y del descanso. Tanto el sueño de calidad como el descanso son n... more
La Universidad de Otago en Nueva Zelanda realizó un estudio recientemente, publicado en diciembre de 2020, en el que la conclusión es que un buen dormir, hacer ejercicio y una dieta adecuada ayudan a tener una buena salud mental. Aquél lema de "mens... more
Dijo Edgar Allan Poe que "Los que sueñan de día son conscientes de muchas cosas que escapan a los que sueñan sólo de noche". Estos "sueños diurnos" los podemos asimilar a las ideas y la creatividad. La creatividad es algo innato en el hombre aunque a... more
¿Sabes cuándo se inventó el colchón? ¿Cómo dormían en otras épocas? Hoy te invito a que me acompañes en un viaje de ensueño que nos trasladará hasta la sala en la que Velázquez pintó su famoso cuadro "La familia de Felipe IV" más conocido como "Las M... more
En el primer episodio de este podcast te conté las fases del sueño y por qué soñamos. Hasta te conté qué podías hacer para acordarte de lo que sueñas cada noche... pero recuerda también que eso no favorecía precisamente el buen descanso que es lo que... more
Si eres de los que se desvela en mitad de la noche sin motivo aparente, hoy voy a hablarte de los desvelos nocturnos. more
Este episodio bis es para ofrecerte la sesión de relajación del Episodio 7 sin la introducción del podcast. De esta forma podrás escuchar estas sesión de relajación para dormir mejor todos los días.
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How many episodes of Sueña con Morfeo are there?
Sueña con Morfeo launched 4 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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