
Welcome to Cara Says It All! Formerly known as Style Your Mind, this podcast has empowered millions worldwide with over 11 million downloads and features in Forbes and Oprah. I'm Cara Alwill, your host and go-to for unfiltered conversations on life, love, creativity, and everything that shapes us. I'm here to remind you that the power to create your own story starts now—boldly, unapologetically, a... more
| Publishes | Twice monthly | Episodes | 308 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessEntrepreneurshipEducationSelf-Improvement | |||

It's time to stop glamorizing the things that are secretly destroying you.
In this episode, I'm talking about the seemingly harmless habits, personality traits, and lifestyle choices we defend...even when they're keeping us stuck. Wine culture, exh... more
Six months ago, I burned down my old life. I left everything I ever knew in New York City and headed to Jacksonville, Florida. For love. For a fresh start. And for the chance to meet a new version of myself. But here's what nobody tells you: the move... more
Sometimes the hardest person to be honest with is yourself.
In this episode, I'm sharing the story of how I went from a $5,600-a-month luxury Manhattan apartment and endless freedom…to packing up my life and moving to Florida to step into the love,... more
It's the episode you've all been waiting for…
In this raw and unfiltered conversation, Aaron and I sit down to share the full story of how we broke up (more than once), how we found our way back to each other, and how we ended up engaged.
We open... more
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I have always respected and loved your message. Now you have given up your life and are spreading this information. Those of us older than you that have been through all this as well, realize what you are going through and respect that, but you are generalizing this for everyone else that follows you. This makes us sad and disappointed in a message we have long followed. I hope things work out for you, but you have subverted the message and people that created you. As your older auntie who has ... more
I love this podcast. Cara speaks from the heart and is so relatable. She inspires me to take action steps when needed and to pause for rest when the heart tells me to.
This podcast is like sitting with a dear friend having a chat with a glass of champagne. Cheers to making yourself better.
No need to say much but I have been part of Cara’s membership community and listening to this show for a couple of years, right when I started thinking about pivoting in career. Fwd to today: i did it and this is one of the great tools I used to leap! Thanks Cara
Cara is a breath of fresh air in the women’s empowerment space. She is the real deal and amplifies others. She’s introduced me to so many amazing women leading in this space through her podcast. If you are a woman who is stuck and needs to move your life forward, this is must-hear content.
I love listening to Cara & her take on business & life! 🥂
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #200 | |
Apple Podcasts | #176 | |
Apple Podcasts | #183 | |
Apple Podcasts | #196 | |
Apple Podcasts | #199 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on self-improvement, personal growth, and empowerment, the content emphasizes the importance of embracing one's authentic self and converting challenges into opportunities. The host shares relatable stories and practical advice on navigating love, relationships, and career paths while encouraging listeners, particularly women, to take bold actions towards their dreams. Unique elements include engaging discussions on themes like hustle culture, identity transformation, and the significance of community support among women. Listeners can expect a blend of humor and heart, with varying perspectives on personal and professional development that aim to inspire and uplift.
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These podcasts share a similar audience with Cara Says It All:
1. Law of Attraction Changed My Life
2. The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business
3. Dear Gabby
4. The Mel Robbins Podcast
5. Highest Self Podcast®
Cara Says It All launched 9 years ago and published 308 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Cara Says It All include:
1. Gwen Wunderlich
2. Tali Edut
3. Catherine Texier
4. Linda Lebrun
5. Lauren Walsh
6. Shawna Poliziani
7. Andrea Crowder
8. Maria Rei
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