
Welcome to Cara Says It All! Formerly known as Style Your Mind, this podcast has empowered millions worldwide with over 11 million downloads and features in Forbes and Oprah. I'm Cara Alwill, your host and go-to for unfiltered conversations on life, love, creativity, and everything that shapes us. I'm here to remind you that the power to create your own story starts now—boldly, unapologetically, a... more
| Publishes | Monthly | Episodes | 313 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipBusinessEducationSelf-Improvement | |||

What if the secret to creating a richer life isn't doing more—but becoming unavailable for chaos?
Today I'm joined by Shania Khan, creator of Soft 60, for a conversation about nervous system regulation, ambition, wealth, luxury, personal style, and... more
Well, well, well. Look who's back.
After nearly a decade, millions of downloads, one rebrand, and a little time away, Style Your Mind is officially back.
In this episode, I'm sharing why I changed the name of the podcast in the first place, why t... more
Today I'm talking about what it looks like to honor the parts of yourself that make you, YOU, even when life is changing rapidly. Relationships, kids, moves, career changes—they can all shift us so deeply that we can lose ourselves if we aren't caref... more
What if the sentence that changes your life is the one you almost didn't publish?
In this episode, I'm sharing the story of how a single sentence from an old blog post unexpectedly ended up on a billboard in Europe, and why it completely changed t... more
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This woman is fiercely talented and has so much wisdom to share about her entrepreneurial journey.
She’s also supportive and down-to-earth in a way most successful women lose along the way.
Cara rocks. Listen to her podcast, read her books, subscribe to her Substack; you won’t be disappointed. 💫
I used your style your mind workbook a few years ago and it helped me tremendously! Excited to see you’re bringing this back! 🫶🏼
I have always respected and loved your message. Now you have given up your life and are spreading this information. Those of us older than you that have been through all this as well, realize what you are going through and respect that, but you are generalizing this for everyone else that follows you. This makes us sad and disappointed in a message we have long followed. I hope things work out for you, but you have subverted the message and people that created you. As your older auntie who has ... more
I love this podcast. Cara speaks from the heart and is so relatable. She inspires me to take action steps when needed and to pause for rest when the heart tells me to.
This podcast is like sitting with a dear friend having a chat with a glass of champagne. Cheers to making yourself better.
No need to say much but I have been part of Cara’s membership community and listening to this show for a couple of years, right when I started thinking about pivoting in career. Fwd to today: i did it and this is one of the great tools I used to leap! Thanks Cara
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #247 |
Recent interactions between the hosts and their guests.
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A candid, female-empowerment focused show featuring deep conversations about life, love, creativity, and entrepreneurship. The host shares personal reinvention stories, practical business guidance, and strategies for building a purposeful life on one's own terms, often blending vulnerability with actionable takeaways for listeners pursuing personal and professional growth. Noteworthy elements include a strong emphasis on community, authenticity, and long-form storytelling that bridges memoir-like moments with business insight, plus a recurring focus on reinvention, publishing, and brand-building for women in business.
Rephonic provides a wide range of podcast stats for Style Your Mind. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Style Your Mind and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Style Your Mind:
1. Earn Your Happy
2. MINDSET MAGIC & MANIFESTATION Podcast
3. Make Shift Happen with Samantha Daily
4. Money, Mindset & Manifestation
5. Highest Self Podcast®
Style Your Mind launched 10 years ago and published 313 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Style Your Mind include:
1. Shania Khan
2. Aaron Leatherbarrow
3. Erin Gallagher
4. Amanda Frances
5. Andrea Crowder
6. Gwen Wunderlich
7. Tali Edut
8. Catherine Texier
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