
This is a podcast about how to be the best version of yourself, exploring aspects of physical, emotional and psychological style.
| Publishes | Weekly | Episodes | 76 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

This week, Steph explores empty nest syndrome and shares her experiences. She also discusses the challenges and positives of the children leaving home.
The challenges traversed are.
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Identity crisis, as your purpose has changed
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Anxiety and w... more
In this episode, Steph unpacks all there is to know about wearing prints. She explains the difference between. Plain and printed fabric and discusses the different types of prints in 5 broad categories:
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Floral
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Geometric
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Abstract
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Anim... more
This week Steph takes a deep dive into her wardrobe to show you how to put together an outfit for Race day. Whether you are attending for fun with a group of friends, wanting to enter the best dressed or going with a bent for the horses there are c... more
In this episode, Stephanie explores the concept of amygdala hijack, a term used to describe the emotional responses that occur during conflict or escalation.
She identifies three primary responses: fight, flight, and freeze, and emphasises the impor... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #237 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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These podcasts share a similar audience with Style for Life:
1. The Happy Saver Podcast - Personal Finance in New Zealand
2. The Dom Harvey Podcast
3. The Curve
4. Keep The Change
5. The Diary Of A CEO with Steven Bartlett
Style for Life launched a year ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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