Soul & Soma Talk
Barbara ThompsonConnect with your true self.
Welcome to Soul & Soma Talk. A podcast about healing, self discovery and the beautiful (and messy) journey of being human. I’m Barbara, a therapist based in Australia. My path into this work wasn’t straight or simple, it was shaped by my own experiences of feeling unseen, misunderstood, and out of place. The pain became my purpose and today I hold space for others to t... more
| Publishes | Twice monthly | Episodes | 152 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||
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Latest Episodes
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I honestly think this is one of the best episodes I have recorded. It came straight from my heart and life experience. In this episode I talk about one of the most powerful shifts in life, the moment you finally start listening to you... more
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Dating can be exciting, scary, confusing, healing and confronting all at once.
Whether you’re new to dating, starting over after a long relationship, or maybe dating later in life it’s such a powerful time for growth. This episode is ... more
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If you’re someone who keeps everything inside this episode is for you.
I want to talk about the hidden weight we carry, the stuff no one sees but your body feels. Holding it in isn’t strength. It’s survival and it’s costing you your p... more
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In this episode I dive deep into something almost all of us wrestle with, the craving for validation. From childhood praise to social media likes, we’ve been conditioned to measure our worth through other people’s approval. But when d... more
Reviews
- 💎💎💎
I love topics around self worth, emotional intelligence, and energetics. And Barbara and her knowledgeable guests are covering such a great range of topics! The energy, supportiveness, perspective shifts👏👏👏powerful stuff!!! This is a great podcast to learn more about yourself and live more intentionally!
@empowerwithem
Apple Podcasts5_doremi101
United States7 months ago - Informative and great conversations
Love listening to Barbara she is such a great podcast host - it is like listening to two friends having a conversation.
The podcast interviews are informative and reveal a different side through open heart entered conversations.
Apple Podcasts5karynd@
Australiaa year ago - Excellent podcast!
Love Barbs podcast - such a diverse range of topics that are always super interesting!
Barbs interview skills are seamless - she is a natural, and the listener get the benefit of her obvious curiosity & rapport with guests.
Def recommend!
Apple Podcasts5LinMelbsAustraliaa year ago - Helpful and compassionate!
I have learned a lot about myself and the things that are my triggers from Barbara. She has helped me find a balance and an ability to not only love myself, but more importantly to forgive myself.
Apple Podcasts5Barcelona GoldUnited Statesa year ago - Heartfelt
I love Studio Chat because Barbara is a fantastic host with beautiful energy, and she brings on such a wonderful variety of guests to speak about all aspects of self-care. Barbara creates a really welcoming space that I value where you feel like you are joining her and her guest over a cup of tea. Highly recommend it!
Apple Podcasts5Alexia Mellor
United Kingdoma year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #81 |  Japan/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Soul & Soma Talk are there?
Soul & Soma Talk launched 4 years ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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