Strong Jon Fitness
Jon VlahogiannakosWelcome to the show. We will deep dive into fitness topics as well as interview coaches across the industry. Hosted by Jon Vlahogiannakos
| Publishes | Weekly | Episodes | 149 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
In this episode, I reflect on my journey over the past few years, discussing the challenges of running a business, personal struggles, and the importance of setting boundaries for a healthier lifestyle.
I share insights on documenting his fitness ... more
In today’s episode of the Strong Jon Fitness Podcast, I get to chat with Andrew Coates. We discuss the complexities of fitness coaching, the importance of effective communication, and the challenges of misinformation in the industry. We explore how c... more
In this conversation, Jon Vlahogiannakos speaks with registered dietitian Meagan Ryan about her journey into nutrition coaching, the challenges of bodybuilding, and the importance of fostering a healthy relationship with food.
They discuss the mis... more
In this episode of the Strong Jon Fitness Podcast I get to chat with Brooks Coleman. Brooks is an online health and fitness coach who specializes in helping busy professionals lose fat and maintain a healthy lifestyle. He shares his unique journey fr... more
Reviews
- The truth you need to hear
Jon’s show is as ‘real’ as it gets. The aim of the show is to teach you how to get the results you want with true simplicity.
The podcast contains informative segments which touch many topics such as consistency, creating habits, nutrition, training, sleep, stress, and other important factors that impact your journey.
Jon mixes his podcasts between solo episodes, guest discussions relating to many different areas of fitness and nutrition, and (more recently) case study discussions involving cl... more
Apple Podcasts5C_Boulay
Canada3 years ago - #17 Q & A
Very informative and helpful! I appreciate you being willing to share your knowledge with us! You make it very simple to understand the strategies to fat loss and better health. Nothing hidden.
Apple Podcasts5Benji's Mama
United States5 years ago - Great Show!
Jon’s so knowledgeable on all kinds of topics within the scope of health, fitness, and nutrition! He provides such great insight and tips that it’s really easy to learn a lot from him and utilize it into everyday! Give it a listen, you won’t regret it!
Apple Podcasts5l_vlahoCanada5 years ago - Great coach! Great content!
Jon has a very human and thoughtful approach to coaching. His podcast is no different. There are tons of coaching podcasts out there but Jon brings himself to each episode and that’s what makes it unique.
Apple Podcasts5V. PiersonCanada6 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Strong Jon Fitness launched 6 years ago and published 149 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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