Stress-Less Living: Stop living life on Hard Mode
Steven Burns (Mind School)Life can be challenging. But whatever we encounter we always have a choice. We can take the easy route or the hard route. Stress Less Living is about always looking for the easy routes in life. The low stress ways to accomplish your goals, get more of what you want and ultimately live a happy and fulfilled life. On the podcast, you can expect mindset advice, strategies for dealing with big modern ... more
| Publishes | Weekly | Episodes | 70 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
Hey there — welcome back!
Do you ever feel sluggish and find it difficult to get going?
Do you sometimes struggle to get motivated, or get pulled down by the day-to-day grind?
It happens.
Well, in this video, we'll be taking a look at how to kick... more
We all have stuff that we need to heal from, don't we?
But healing can take time and sometimes things just stick and we struggle to move past them.
If you've ever experienced that then you'll love this episode. In it, I cover 5 Transformational Que... more
Perfectionism...Don't you just hate it?!
That feeling that something has to be done without any flaws or imperfections.
Perfectionism is a VERY real problem for many people, so in this episode we're going to do a deep dive into it. Looking at:
• W... more
Have you ever thought about getting some 1-2-1 coaching but you're not sure what it's all about?
Maybe you think it's just for hipsters or rich folk with more money than sense...Well, it's not!
Coaching is something that we should ALL go for, espec... more
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- Helped me and is a good podcast
This helped me learn how to slow time and helped with my anxiety this is a great podcast and helped me learn and it also teaches good lessons.
Apple Podcasts5Weston holt
United States7 months ago
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Apple Podcasts | #128 |  Netherlands/Education/Self-Improvement |
Apple Podcasts | #210 | Netherlands/Education |
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What is This Podcast about and what kind of topics does it cover?
Focused on exploring practical ways to alleviate life's challenges, this podcast offers listeners strategies aimed at reducing stress and promoting a happier, more fulfilled existence. With a strong emphasis on mindset development, episodes tackle pressing modern issues such as overwhelm, burnout, perfectionism, and procrastination. The content is structured to provide easily digestible insights and actionable advice, helping listeners implement mindfulness and meditation techniques into their daily lives to achieve their goals with less struggle.
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These podcasts share a similar audience with this podcast:
1. Optimal Living Daily - Personal Development and Self-Improvement
2. The Gary Zukav Podcast
How many episodes of this podcast are there?
this podcast launched a year ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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