Stress-Less Living: Stop living life on Hard Mode
Steven Burns (Mind School)Life can be challenging. But whatever we encounter we always have a choice. We can take the easy route or the hard route. Stress Less Living is about always looking for the easy routes in life. The low stress ways to accomplish your goals, get more of what you want and ultimately live a happy and fulfilled life. On the podcast, you can expect mindset advice, strategies for dealing with big modern ... more
| Publishes | Twice monthly | Episodes | 73 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||
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Latest Episodes
Mindfulness is NOT just about doing some deep breathing every now and again to relax.
It's a set of powerful principles that can radically alter how you approach life. It can help you lower stress and anxiety, increase focus and productivity, and ul... more
Welcome back to the Stress Less Living Podcast and in this episode we're going to put resilience under the spotlight.
Many people think resilience is all about grit, determination, and pushing on regardless of what the world is throwing at you. But ... more
We all have behaviours that don't serve us, right? Things that we know we should change but we struggle to do so.
Well, in this episode, we're going to take a look at 5 (easily applicable) Strategies that you can use to make real, sustainable change... more
Hey there — welcome back!
Do you ever feel sluggish and find it difficult to get going?
Do you sometimes struggle to get motivated, or get pulled down by the day-to-day grind?
It happens.
Well, in this video, we'll be taking a look at how to kick... more
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- Helped me and is a good podcast
This helped me learn how to slow time and helped with my anxiety this is a great podcast and helped me learn and it also teaches good lessons.
Apple Podcasts5Weston holt
United States10 months ago
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| Listeners per Episode | Gender Skew | Location | |||
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What is This Podcast about and what kind of topics does it cover?
Focused on reducing stress and enhancing well-being, this podcast addresses the pervasive challenges of modern life, such as burnout, overwhelm, and procrastination. Each episode provides listeners with practical strategies, mindset advice, and tools like meditation and mindfulness that are designed to promote a more relaxed and fulfilling life. The host emphasizes making intentional choices to simplify life and offers bite-sized insights that can be easily implemented, catering to individuals seeking to navigate their day-to-day pressures with greater ease and resilience. As a consistent exploration of low-stress living, the content is both actionable and relatable.
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1. Life By Design 360 - Laid off? Get the Job - Create an Income You Can't Get Fired From - Retire ASAP
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this podcast launched 2 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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