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Strength Training for Runners

Tim Egerton

The podcast for runners who want to improve. Whether you're just starting out or are at your peak performance, we're here to take your running to the next level. Founded by ex-athlete and strength and conditioning coach, Tim Egerton, we're here to help runners who want to optimise their performance and reach a higher level of running. strengthtrainingforrunners.co.uk

PublishesMonthlyEpisodes23Founded5 years ago
Categories
SportsRunning

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Latest Episodes

In this episode we chat with Olympic Coach Michele Zanini on Strength and Conditioniong for Runners and Triathletes. We also take a deep dive into his PhD research, which looks at the effects of strength training on running physiology. Specifically, ... more

In this episode we chat all things Physiology and S&C for elite running performance. Our guest is George Morris. George is a PhD candidate at St Mary's University, where he also works in the physiology lab and as a Strength and Conditioning Coach. Hi... more

In this break-out episode on running physiology and performance, Tim interviews a true leader in the field. Professor Andy Jones has worked with some of the all-time greats of endurance running. Amongst the athletes he has worked with are Paula Radcl... more

Instagram: www.instagram.com/built_by_brickner/

If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: ⁠https://ko-fi.com/foxwoodpersonaltraining⁠

My website is here: ⁠https://www.foxwoodpe... more

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Reviews

4.0 out of 5 stars from 4 ratings
  • Excellent show

    Loving the podcast , really informative and learning lots of interesting things , great guests and it really keeps your attention as things explained clearly and very in depth.

    A must listen for runners of all levels.

    Apple Podcasts
    5
    Geoff Baines 1981
    United Kingdom2 years ago

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Chart Rankings

Apple Podcasts
#183 United Kingdom/Sports/Running
Apple Podcasts
#58 Germany/Sports/Running
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#85 Poland/Sports/Running
Apple Podcasts
#107 India/Sports/Running
Apple Podcasts
#130 Israel/Sports/Running

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