Strength Training for Runners
Tim EgertonThe podcast for runners who want to improve. Whether you're just starting out or are at your peak performance, we're here to take your running to the next level. Founded by ex-athlete and strength and conditioning coach, Tim Egerton, we're here to help runners who want to optimise their performance and reach a higher level of running. strengthtrainingforrunners.co.uk
| Publishes | Monthly | Episodes | 23 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | RunningSports | ||||
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Latest Episodes
In this episode we chat with Olympic Coach Michele Zanini on Strength and Conditioniong for Runners and Triathletes. We also take a deep dive into his PhD research, which looks at the effects of strength training on running physiology. Specifically, ... more
In this episode we chat all things Physiology and S&C for elite running performance. Our guest is George Morris. George is a PhD candidate at St Mary's University, where he also works in the physiology lab and as a Strength and Conditioning Coach. Hi... more
In this break-out episode on running physiology and performance, Tim interviews a true leader in the field. Professor Andy Jones has worked with some of the all-time greats of endurance running. Amongst the athletes he has worked with are Paula Radcl... more
Instagram: www.instagram.com/built_by_brickner/
If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: https://ko-fi.com/foxwoodpersonaltraining
My website is here: https://www.foxwoodpe... more
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Reviews
- Hard to find information
I appreciate the information Tim consistently presents. It’s tough to find strength training for runners, I assume because people who know what to do want to coach or charge for the advice. But he presents good info for a better price.
Apple Podcasts5Bashby141
United States6 months ago - Excellent show
Loving the podcast , really informative and learning lots of interesting things , great guests and it really keeps your attention as things explained clearly and very in depth.
A must listen for runners of all levels.
Apple Podcasts5Geoff Baines 1981
United Kingdom2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #146 |  France/Sports/Running |
Apple Podcasts | #145 |  Ireland/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Strength Training for Runners?
These podcasts share a similar audience with Strength Training for Runners:
1. The Strength Running Podcast
2. Tread Lightly Running Podcast
3. On Coaching with Magness & Marcus
4. The Nick Bare Podcast
5. Huberman Lab
How many episodes of Strength Training for Runners are there?
Strength Training for Runners launched 5 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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