Strength Guard
Sal KassamWelcome to the Strength Guard Podcast. I’m Sal Kassam, coach, mentor, and founder of Strength Guard, where I help high-performing men over 50 stay strong and capable for decades. This show isn’t about quick fixes or fad diets. It’s about capability. It’s about legacy. And it’s about proving that getting older doesn’t mean getting weaker. Each week, I’ll break down the training, nutrition, and mind... more
| Publishes | Weekly | Episodes | 3 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Injury is the #1 fear for men training in their 50s, but most guys go about “avoiding it” the wrong way.
In this episode, Sal Kassam breaks down the six biggest training mistakes that keep older men weak, fragile, and stuck in the injury/rehab cycl... more
Most men over 50 are being lied to about what it takes to stay strong, lean, and capable.
In this episode of the Strength Guard Podcast, Sal Kassam breaks down the three most damaging myths that are keeping you weak, tired, and one step closer to de... more
Interested in working with us? Visit www.podcast.strength-guard.com
Most men in their 50s think weakness, aches, and decline are “just ageing.” They’re wrong.
In this episode, Sal Kassam breaks down why normal ageing is a myth and why settling for ... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #217 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #150 |  France/Health & Fitness/Fitness |
Apple Podcasts | #158 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #232 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #42 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #114 |  Finland/Health & Fitness/Fitness |
Apple Podcasts | #141 |  Austria/Health & Fitness/Fitness |
Apple Podcasts | #142 |  Sweden/Health & Fitness/Fitness |
Apple Podcasts | #152 |  South Africa/Health & Fitness/Fitness |
Apple Podcasts | #195 |  Netherlands/Health & Fitness/Fitness |
Apple Podcasts | #204 |  Belgium/Health & Fitness/Fitness |
Apple Podcasts | #206 |  Mexico/Health & Fitness/Fitness |
Apple Podcasts | #236 |  India/Health & Fitness/Fitness |
Apple Podcasts | #245 |  Norway/Health & Fitness/Fitness |
Apple Podcasts | #246 |  Switzerland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Strength Guard
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Which podcasts are similar to Strength Guard?
These podcasts share a similar audience with Strength Guard:
1. Mind Pump: Raw Fitness Truth
2. Huberman Lab
3. The Diary Of A CEO with Steven Bartlett
4. The Rest Is Politics
5. Feel Better, Live More with Dr Rangan Chatterjee
How many episodes of Strength Guard are there?
Strength Guard launched a month ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Strength Guard?
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