
The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach's unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast g... more
| Publishes | Weekly | Episodes | 82 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessEducationHow To | |||

Why do some people build muscle faster than others, even on the same program?
In this Q&A episode, Amy Hudson and Dr. James Fisher tackle the question that quietly shapes how people feel about strength training: Why do my gains look different from ... more
How does strength training at the Exercise Coach compare to Pilates?
In this Q&A episode, Amy Hudson and Dr. James Fisher break down a listener's question about training at The Exercise Coach compared to Pilates. They unpack the similarities and di... more
Do you really need to eat before or after your strength training workouts? In this Q&A episode, Amy Hudson and Dr. James Fisher break down two listener questions about nutrition timing around exercise, focusing on what you should eat before and after... more
Does having a workout partner push you toward better results, or increase the chances of injury, distraction, and inconsistency? In this Q&A episode, Amy Hudson and Dr. James Fisher break down a listener's question about strength training with a part... more
People also subscribe to these shows.

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #72 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
A practical, science-backed show that brings fitness researchers and practitioners into accessible conversations about strength training, aging, nutrition, sleep, and performance. Episodes frequently center on evidence-based benefits of resistance training, how to sustain long-term habits, and how to balance training with medications or dietary changes, all with a coach-driven perspective. Notable strengths include a steady emphasis on practical coaching insights, clear takeaways for everyday training, and guest experts who translate research into actionable guidance for listeners pursuing healthier, stronger lives.
Rephonic provides a wide range of podcast stats for Strength Changes Everything. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Strength Changes Everything and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Strength Changes Everything, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Strength Changes Everything, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Strength Changes Everything has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Strength Changes Everything:
Strength Changes Everything launched a year ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Strength Changes Everything from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Strength Changes Everything. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Strength Changes Everything include:
1. Dr. James Fisher
2. James Fisher
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.