Strefa Zmian
Paweł Mitruś i Przemysław SzuderDwóch triathlonistów amatorów opowiada o swojej przygodzie z tym sportem. Pół żartem, pół serio.
| Publishes | Monthly | Episodes | 32 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Polish | Number of Listeners | Categories | HobbiesLeisure |
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Latest Episodes
Odcinek na czasie, ale też na prośbę jednego ze słuchaczy - a wierzymy, że przyda się szerszemu gronu! Czyli na czym skupić się zimą, kiedy nie startujemy, tak, żeby było z tego dużo dobrego (albo mało złego) latem!
Jak zwykle z przykładami, w odni... more
Ohhh to był naprawdę ciężki czas. Choroby, zaciskanie zębów i łudzenie się, że dowieziemy trening i coś z tego jeszcze wyjdzie... no cóż, wyszło jak wyszło, nie ma co narzekać :) W dzisiejszym odcinku podsumowanie WC 70.3 IM Marbella! Do tego podziel... more
Po przerwie wymuszonej chorobami i pracą (zgadzamy się, straszna nuda i żadna wymówka), wracamy!
W dzisiejszym odcinku poruszamy temat przygotowania się pod specjalne zawody, na przykładzie IM 70.3 WC w Marbelli. Jak trudna trasa rowerowa wpływa na ... more
W dzisiejszym odcinku szybkie relacje z połówki w Poznaniu i przypadkowego półmaratonu w Kopenhadze. Będzie też trochę o dopasowaniu treningu do życia na przykładzie ostatnich wydarzeń.
Robimy też mały wstęp do MŚ na połówce IM w Marbelli, ale będzi... more
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #8 | Poland/Leisure/Hobbies |
Apple Podcasts | #66 | Poland/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Strefa Zmian?
These podcasts share a similar audience with Strefa Zmian:
1. TRIPOWER Sport Podcast
2. TriGapa
3. RACE PACE - podcasty o bieganiu
4. Bieganie.pl
How many episodes of Strefa Zmian are there?
Strefa Zmian launched a year ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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