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Artwork for Strain on the game

Strain on the game

Strain on the game
Football
Premier League
Club World Cup
Pre-Season Training
Chelsea
Nutrition
Player Fitness
Injuries
Player Performance
Injury Recovery
Preseason Training
Fitness In Football
Athlete Mentality
Managerial Impact
Football Injuries
Manchester City
Paris Saint-Germain
Elite Football
Performance Coaching
Commercial Aspects

Strain on the Game takes you inside the physical and financial pressures of elite football. Hosted by former Premier League and England International Stephen Warnock and top fitness and performance coach Adrian Lamb, each episode dives into the realities behind the pitch, from injury recovery, fitness, nutrition, to the business of the modern game. Honest, insightful, and real.

PublishesWeeklyEpisodes18Founded4 months ago
Number of ListenersCategories
SoccerSports

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Artwork for Strain on the game

Latest Episodes

This week on Strain on the Game, we’re turning the mic over to you.

In our first-ever Ask Me Anything episode, Stephen Warnock and Adrian Lamb dive into a brilliant mix of questions sent in by listeners covering everything from elite player preparat... more

This is Part Two of our deep dive into elite recovery with Dr. Robin Thorpe — the man who managed player regeneration and performance at Manchester United for a decade.

In this episode, we go even deeper behind the scenes of Premier League recovery ... more

This week on Strain on the Game, Stephen Warnock and Adrian Lamb sit down with Dr. Robin Thorpe, one of the world’s leading performance and recovery experts and the former Senior Performance Scientist & Head of Recovery at Manchester United.

For a d... more

Ever wondered how Premier League teams plan their training week? It’s not endless 5-a-sides. It’s a calculated build toward peak performance physically, tactically, technically, and psychologically.

In this episode, Stephen and Adrian break down Tac... more

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Recent Guests

Dr. Robin Thorpe
Expert in recovery for elite athletes, worked with Premier League teams, Olympic athletes, and various sports like basketball and boxing
Red Bull Group
Episode: Inside Premier League Recovery with Dr. Robin Thorpe
Steve Beharall
CEO of Newcastle United Foundation
Newcastle United Foundation
Episode: Football, Mental Health, and the Power of Community - with guest Steve Beharall, CEO of the Newcastle United Foundation
Jamil Qureshi
Performance psychologist and mindset expert
Episode: Ryder Cup Captains to Premier League Stars: The Psychology behind Elite Performance.
Dr. Dave Hancock
Experienced head physio and CEO of Apollo, previous roles include working with Leeds and Chelsea
Apollo
Episode: Could This Be the Answer to the Premier League’s Injury Epidemic — Costing Clubs Millions and Managers Their Jobs?
Dr. Chris Rosimus
Head of nutrition and performance for England's national teams
FA (Football Association)
Episode: Fuelling Football: The Nutrition Team Supporting England's National Teams
Dave Pyle
Lead performance chef for England's national teams
FA (Football Association)
Episode: Fuelling Football: The Nutrition Team Supporting England's National Teams
Dr. Steve McNally
Performance Support Director at PGMOL and former club doctor at Manchester United and Liverpool Academy
PGMOL
Episode: Rooney, Ronaldo & Referees: Inside Football Medicine with Dr Steve McNally

Reviews

5.0 out of 5 stars from 8 ratings
  • Brilliant Nostalgia Trip for Football Fans!

    Loving Strain on the Game! Stephen Warnock takes you right back to late 2000’s football with brilliant behind-the-scenes stories. Proper insight, plenty of banter and loads of nostalgia. If you grew up watching football in that era, you’ll love it.

    Apple Podcasts
    5
    Puyol2911
    United Kingdom3 months ago
  • Insightful

    Great listen, gives you a completely different perspective on football rather than just being on the fans side. Having the different perspectives from Adrian & Stephen really help to open your eyes into what really goes on

    Apple Podcasts
    5
    PF89268
    United Kingdom3 months ago
  • Excellent insight

    I’m a football fan and love fitness so this podcast is both entertaining and extremely insightful! Looking forward to future episodes.

    Apple Podcasts
    5
    Joeforefc
    United Kingdom3 months ago
  • Great insight into the game

    Really enjoyed the episodes so far. An insightful and honest take on the game and behind the scenes. Great chemistry between the presenters. Really interesting discussions into,not just the game itself, but the fitness, science, diet etc behind it. Would strongly recommend

    Apple Podcasts
    5
    Gingerfray
    United Kingdom3 months ago
  • Insightful and funny

    Absolutely loving this podcast. It’s not just another football chat. Stephen and Adrian discuss into the stuff you don’t normally hear about. Really honest, funny in parts, and full of stuff that makes you see football differently. Can’t wait for more episodes.

    Apple Podcasts
    5
    Podcaster1878
    United Kingdom4 months ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Premier League Recovery with Dr Robin Thorpe: Part two
Q: How do you facilitate recovery from travel fatigue and jet lag for players?
Staying over after games rather than traveling immediately improves sleep quality and reduces fatigue.
Premier League Recovery with Dr Robin Thorpe: Part two
Q: Can you explain the importance of sleep and what role it plays in the recovery process?
Sleep provides the majority of recovery for physiological and muscular needs, as well as consolidating memory and learning, which is vital for performance.
Football, Mental Health, and the Power of Community - with guest Steve Beharall, CEO of the Newcastle United Foundation
Q: What have you found to be some of the greatest mental health challenges in the community in the North East?
Major challenges include the legacy of industrial work culture, high rates of unemployment, and issues like the cost of living crisis leading to abject poverty, which significantly affect mental health.
Football, Mental Health, and the Power of Community - with guest Steve Beharall, CEO of the Newcastle United Foundation
Q: Steve, can we start by explaining the role of Newcastle United Foundation and how mental health fits into its wider mission?
The Newcastle United Foundation aims to leverage the local passion for football to promote active living, education, and employability, with a significant focus on addressing mental health due to concerning local statistics.
Could This Be the Answer to the Premier League’s Injury Epidemic — Costing Clubs Millions and Managers Their Jobs?
Q: Would you agree that injuries have reached epidemic proportions?
Hancock agrees, indicating that specific soft tissue injuries are on the rise and calling for preventive measures.

Audience Metrics

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Which podcasts are similar to Strain on the game?

These podcasts share a similar audience with Strain on the game:

1. The Rest Is Football
2. Rio Ferdinand Presents
3. Stick to Football
4. Undr The Cosh
5. The Gary Neville Podcast

How many episodes of Strain on the game are there?

Strain on the game launched 4 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Strain on the game?

Recent guests on Strain on the game include:

1. Dr. Robin Thorpe
2. Steve Beharall
3. Jamil Qureshi
4. Dr. Dave Hancock
5. Dr. Chris Rosimus
6. Dave Pyle
7. Dr. Steve McNally

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