Strain on the game
Strain on the gameStrain on the Game takes you inside the physical and financial pressures of elite football. Hosted by former Premier League and England International Stephen Warnock and top fitness and performance coach Adrian Lamb, each episode dives into the realities behind the pitch, from injury recovery, fitness, nutrition, to the business of the modern game. Honest, insightful, and real.
| Publishes | Weekly | Episodes | 15 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsSoccer | |||
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Latest Episodes
Ever wondered how Premier League teams plan their training week? It’s not endless 5-a-sides. It’s a calculated build toward peak performance physically, tactically, technically, and psychologically.
In this episode, Stephen and Adrian break down Tac... more
This week we sit down with Steve Beharall, CEO of the Newcastle United Foundation, for an open, honest conversation about mental health—and the unique role football clubs play in changing lives far beyond the pitch.
Steve shares how the Foundation’s... more
Former England international Stephen Warnock and elite performance coach Adrian Lamb sit down with performance psychologist and mindset expert Jamil Qureshi—whose client list spans Premier League clubs, Ryder Cup winners, F1 drivers, Olympians, and F... more
The Premier League is facing an injury epidemic — and the numbers are staggering. Last season alone, clubs recorded 593 time-loss injuries, with players missing a combined 2,597 games. The financial hit? More than £255 million in wages paid to injure... more
Key Facts
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Reviews
- Brilliant Nostalgia Trip for Football Fans!
Loving Strain on the Game! Stephen Warnock takes you right back to late 2000’s football with brilliant behind-the-scenes stories. Proper insight, plenty of banter and loads of nostalgia. If you grew up watching football in that era, you’ll love it.
Apple Podcasts5Puyol2911
United Kingdom2 months ago - Insightful
Great listen, gives you a completely different perspective on football rather than just being on the fans side. Having the different perspectives from Adrian & Stephen really help to open your eyes into what really goes on
Apple Podcasts5PF89268United Kingdom2 months ago - Excellent insight
I’m a football fan and love fitness so this podcast is both entertaining and extremely insightful! Looking forward to future episodes.
Apple Podcasts5JoeforefcUnited Kingdom2 months ago - Great insight into the game
Really enjoyed the episodes so far. An insightful and honest take on the game and behind the scenes. Great chemistry between the presenters. Really interesting discussions into,not just the game itself, but the fitness, science, diet etc behind it. Would strongly recommend
Apple Podcasts5GingerfrayUnited Kingdom2 months ago - Insightful and funny
Absolutely loving this podcast. It’s not just another football chat. Stephen and Adrian discuss into the stuff you don’t normally hear about. Really honest, funny in parts, and full of stuff that makes you see football differently. Can’t wait for more episodes.
Apple Podcasts5Podcaster1878United Kingdom3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #230 |  United States/Sports/Soccer |
Apple Podcasts | #189 |  Australia/Sports/Soccer |
Apple Podcasts | #236 |  United Arab Emirates/Sports/Soccer |
Apple Podcasts | #245 |  Ireland/Sports/Soccer |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Strain on the game?
These podcasts share a similar audience with Strain on the game:
1. The Rest Is Football
2. The Sports Agents
3. The Good, The Bad & The Football
4. Stick to Football
5. The Overlap
How many episodes of Strain on the game are there?
Strain on the game launched 3 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Strain on the game?
Recent guests on Strain on the game include:
1. Steve Beharall
2. Jamil Qureshi
3. Dr. Dave Hancock
4. Dr. Chris Rosimus
5. Dave Pyle
6. Dr. Steve McNally
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.