
Strain on the Game takes you inside the physical and financial pressures of elite football. Hosted by former Premier League and England International Stephen Warnock and top fitness and performance coach Adrian Lamb, each episode dives into the realities behind the pitch, from injury recovery, fitness, nutrition, to the business of the modern game. Honest, insightful, and real.
| Publishes | Weekly | Episodes | 32 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SoccerSports | |||

In this special “Meet the Presenters” episode of Strain on the Game, Adrian turns the mic on Stephen Warnock — to unpack the story behind the voice.
Stephen and Adrian kick off with a bit of life catch-up (Utah, Sydney, Kuala Lumpur), a few birthday... more
his week on Strain on the Game, Stephen Warnock and Adrian Lamby Lamb flip the script with a reflective episode — looking back on recent guests and the big themes that keep coming up behind the scenes of elite football.
From Paul Brand’s eye-opening... more
Ryan takes Stephen Warnock and Adrian Lamb inside the 2010 World Cup campaign with New Zealand, revealing the behind-the-scenes chaos that nearly derailed everything. From players forming a literal human conveyor belt for baggage in an airport transf... more
Ryan Nelsen’s football journey is anything but traditional — and that’s exactly why it’s so valuable.
In this episode of Strain on the Game, Stephen Warnock and Adrian Lamb sit down with the former New Zealand captain, Blackburn leader, and ex-Toron... more
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admittedly, I’m biased, but I think this is among the very best sports podcasts I’ve listened to.
of course, given the hosts, you’d expect it to be good, but the quality of the analysis is truly excellent. you’re always worried that a show like this will descend into dull bantering about the good ol’ days, but the density of insight here is amazing. two very thoughtful guys who have been at the top of their fields chatting about footy: what more could you ask for?
no idea who this “Adrian Lam... more
admittedly, I’m biased, but I think this is among the very best sports podcasts I’ve listened to.
of course, given the hosts, you’d expect it to be good, but the quality of the analysis is truly excellent. you’re always worried that a show like this will descend into dull bantering about the good ol’ days, but the density of insight here is amazing. two very thoughtful guys who have been at the top of their fields chatting about footy: what more could you ask for?
it is so good that I am givi... more
Loving Strain on the Game! Stephen Warnock takes you right back to late 2000’s football with brilliant behind-the-scenes stories. Proper insight, plenty of banter and loads of nostalgia. If you grew up watching football in that era, you’ll love it.
Great listen, gives you a completely different perspective on football rather than just being on the fans side. Having the different perspectives from Adrian & Stephen really help to open your eyes into what really goes on
I’m a football fan and love fitness so this podcast is both entertaining and extremely insightful! Looking forward to future episodes.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #119 | |
Apple Podcasts | #155 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast explores the intricate dynamics of elite football, featuring discussions that span the physical demands players face, the impact of nutrition and fitness on performance, and the financial pressures present in the sport. The hosts, knowledgeable from their backgrounds in professional football and fitness, bring listeners behind the scenes, offering unique perspectives on topics such as injury management, training methodologies, and the balance of mental and physical health in athletes. By addressing both the athletic and commercial aspects of the game, the content provides a well-rounded understanding that is likely to resonate with fans and professionals alike, making it an informative resource for anyone interested in the inne... more
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These podcasts share a similar audience with Strain on the game:
1. The High Performance Podcast
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4. ZOE Science & Nutrition
5. The News Agents
Strain on the game launched 7 months ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Strain on the game include:
1. Ryan Nelsen
2. Paul Brand
3. Dr. Robin Thorpe
4. Steve Beharall
5. Jamil Qureshi
6. Dr. Dave Hancock
7. Dr. Chris Rosimus
8. Dave Pyle
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