Straight Talk - Mind and Muscle Podcast
straight talk mind and muscleI interview the Best People in the world at what they do-in Health, Fitness and all things Mind and Muscle- without the fluff- we tell it STRAIGHT... I am Damian Porter, Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and Coach at www.eatwellmovewell.net You are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com - the ultimate da... more
| Publishes | Twice monthly | Episodes | 190 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
I want to extend a sincere thank you to Dr. J’aime Goguen-Locke for taking the time to share her knowledge and experience on this episode. Her ability to bridge the gap between clinical rehabilitation and real-world strength training is exceptional, ... more
I want to extend a sincere thank you to Dr. J’aime Goguen-Locke for taking the time to share her knowledge and experience on this episode. Her ability to bridge the gap between clinical rehabilitation and real-world strength training is exceptional, ... more
Dean is a former UK Special Boat Service (SBS) Operator, Double World Record holder, Humanitarian Evacuation Specialist, Author, TV host, and co-host of a Netflix Series. His career spans elite special operations, international crisis evacuations, le... more
I want to extend a sincere thank you to Lieutenant Commander Kegan “SMURF” Gill, U.S. Navy (Ret.), former F/A-18 Super Hornet pilot, for making this connection possible with Justin Sheehan
Kegan’s commitment to helping high-performance professionals... more
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Reviews
- From skeptic to (almost) boot camp recruit
I didn’t think a podcast about muscle, and the military would hook me, but here I am, halfway to joining boot camp 😉
Damian has a knack for simplifying complex ideas and creating space for honest storytelling. The stories are real, relatable, and surprisingly moving. Smart, raw, and worth a listen - even if barbells aren’t your usual thing.
Apple Podcasts5FrancisP123
Australia6 months ago - Best place to go for real world real deal advice
This podcast has the best guests and best interviewer. Without a doubt real deal people providing real world advice.
Never tire of listening to these shows
Apple Podcasts5Shaun SargentAustralia3 years ago - Great podcast
This is a great podcast excellent guests and Damian knows how to get the most out of them
Apple Podcasts5jgd 84Australia3 years ago - Straight Talk Mind and Muscle Podcast
You won’t find a more complete rounded podcast than this one. Damian is a master at bringing great minds onto the show and exploring the depths of the human condition from all avenues, all angles all walks of life.
The true key to this show is Damian’s great knowledge and understanding of the wide range of topics he explores from each of his truly amazing guests. Each show deserves nothing but the upmost respect and I would recommend if you get the chance to make notes and even re-listen to th... more
Apple Podcasts5Bobby Peeler
United Kingdom3 years ago - A terrific listen!
At last, a no-fluff podcast for the somewhat diplomatically inclined! A terrific podcast for anyone interested in personal development and leadership. Many of the guests have a military background, I don’t, but I do lead people and teams in the health and fitness space, and it’s inspiring to hear guests share nuggets of wisdom on topics that are relatable for everyone. The interview style is relaxed and genuine, yet informative. And there is always a takeaway that you can apply to your life imme... more
Apple Podcasts5Jael71
New Zealand4 years ago
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Chart Rankings
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Apple Podcasts | #239 | New Zealand/Health & Fitness/Mental Health |
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Frequently Asked Questions About Straight Talk
What is Straight Talk about and what kind of topics does it cover?
A show focused on health, fitness, resilience, and high-performance mindset often featuring military veterans, elite athletes, and movement experts. Episodes cover discipline, recovery, practical training, mobility, and performance optimization, with guests ranging from martial arts and boxing figures to physical therapists and first responders. Notable throughlines include evidence-based training, real-world safety, and mindset strategies for leadership, longevity, and peak performance in demanding environments. The host tends to pull actionable takeaways, personal stories of adversity, and a no-fluff approach that appeals to listeners seeking tangible improvements in health, fitness, and mental toughness.
Where can I find podcast stats for Straight Talk?
Rephonic provides a wide range of podcast stats for Straight Talk. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Straight Talk and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Straight Talk get?
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What are the audience demographics for Straight Talk?
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How many subscribers and views does Straight Talk have?
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Which podcasts are similar to Straight Talk?
These podcasts share a similar audience with Straight Talk:
1. Eventful Lives
2. The Shawn Ryan Show
3. The Problem With...
4. Huberman Lab
5. Motivation Mindset Podcast
How many episodes of Straight Talk are there?
Straight Talk launched 8 years ago and published 190 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Straight Talk?
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Where can I see ratings and reviews for Straight Talk?
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How do I access podcast episode transcripts for Straight Talk?
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What guests have appeared on Straight Talk?
Recent guests on Straight Talk include:
1. Dr. J'aime Goguen-Locke
2. Dean Stott
3. Justin Sheehan
4. Dr. Krista Fazio
5. Rob Ingram
6. Danny Green
7. Rachel Godfrey
8. Luis Villaseñor
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.