Straight Talk - Mind and Muscle Podcast
straight talk mind and muscleI interview the Best People in the world at what they do-in Health, Fitness and all things Mind and Muscle- without the fluff- we tell it STRAIGHT... I am Damian Porter, Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and Coach at www.eatwellmovewell.net You are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com - the ultimate da... more
| Publishes | Twice monthly | Episodes | 197 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Don Mann: Leadership, Resilience, and The Navy SEAL Playbook
Don Mann is quite simply the toughest and most humble man I have ever met. A former U.S. Navy SEAL Team Six (DEVGRU) operator, endurance athlete, bestselling author, television host, and o... more
One of only a handful of three-time guests on the show, Professor Nic Gill returns for another insightful conversation. After more than two decades with the New Zealand All Blacks Rugby Team, guiding one of the most successful teams in world sport th... more
Tayla Cannon is an Australian physiotherapist, rehabilitation coach, athlete, and tech entrepreneur who has built her career around challenging conventional thinking in health and performance. After moving to the United States at just 24 years old, s... more
So this was one of the most powerful shows that I've ever had the honor of producing in the last nine years. I did make formal show notes, but I just don't think it does it justice. First off, I want to say thank you to Don Mann, Seal Team 6 legend, ... more
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Reviews
- From skeptic to (almost) boot camp recruit
I didn’t think a podcast about muscle, and the military would hook me, but here I am, halfway to joining boot camp 😉
Damian has a knack for simplifying complex ideas and creating space for honest storytelling. The stories are real, relatable, and surprisingly moving. Smart, raw, and worth a listen - even if barbells aren’t your usual thing.
Apple Podcasts5FrancisP123
Australia9 months ago - Best place to go for real world real deal advice
This podcast has the best guests and best interviewer. Without a doubt real deal people providing real world advice.
Never tire of listening to these shows
Apple Podcasts5Shaun SargentAustralia3 years ago - Great podcast
This is a great podcast excellent guests and Damian knows how to get the most out of them
Apple Podcasts5jgd 84Australia4 years ago - Straight Talk Mind and Muscle Podcast
You won’t find a more complete rounded podcast than this one. Damian is a master at bringing great minds onto the show and exploring the depths of the human condition from all avenues, all angles all walks of life.
The true key to this show is Damian’s great knowledge and understanding of the wide range of topics he explores from each of his truly amazing guests. Each show deserves nothing but the upmost respect and I would recommend if you get the chance to make notes and even re-listen to th... more
Apple Podcasts5Bobby Peeler
United Kingdom4 years ago - A terrific listen!
At last, a no-fluff podcast for the somewhat diplomatically inclined! A terrific podcast for anyone interested in personal development and leadership. Many of the guests have a military background, I don’t, but I do lead people and teams in the health and fitness space, and it’s inspiring to hear guests share nuggets of wisdom on topics that are relatable for everyone. The interview style is relaxed and genuine, yet informative. And there is always a takeaway that you can apply to your life imme... more
Apple Podcasts5Jael71
New Zealand4 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #77 |  Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #204 | Sweden/Health & Fitness |
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Frequently Asked Questions About Straight Talk
What is Straight Talk about and what kind of topics does it cover?
A straight-talking show focused on health, fitness, mindset, and high-performance living, often featuring athletes, veterans, coaches, and leaders who share practical strategies for resilience, performance, and longevity. Episodes span MMA and combat sports, strength training, rehabilitation, endurance feats, and leadership under pressure, with an emphasis on real-world applicability over fluff. Noteworthy elements include high-profile athletes and military veterans, a practical coaching lens, and a storytelling style that blends discipline with personal growth to inspire action. This mix makes it appealing to listeners who want actionable takeaways for performance, fitness businesses, and personal development, all delivered with a no-nonse... more
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How many listeners does Straight Talk get?
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How many subscribers and views does Straight Talk have?
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Which podcasts are similar to Straight Talk?
These podcasts share a similar audience with Straight Talk:
1. Zero Limits Podcast
2. 2 Worlds Collide Podcast
3. The Bye Round With James Graham
4. Tier1 Podcast
5. Levels with Willie Mason & Justin Horo
How many episodes of Straight Talk are there?
Straight Talk launched 9 years ago and published 197 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Straight Talk?
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What guests have appeared on Straight Talk?
Recent guests on Straight Talk include:
1. Nic Gill
2. Tayla Cannon
3. Randy Couture
4. Wendy Fortino
5. Samantha Brunskill
6. Laurin Ponce
7. Sarah Haspel
8. Dr. J'aime Goguen-Locke
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.