Stories and Stanza
Abhra PalStories and Stanza is a podcast by Abhra Pal featuring authentic storytelling through two distinct series — charting in the Mental Health category top charts across the US, UK & Canada. Between The Lines — Intimate conversations with writers and creators exploring the vulnerability behind their craft, the stories that shaped them, and the creative struggles that lead to transformation. Fail With M... more
| Publishes | Twice weekly | Episodes | 122 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessBooksMental HealthArts | |||
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Latest Episodes
In this episode of Stories and Stanzas, host Abhra sits down with Robert Rickelmann for an unflinching conversation about a life shaped by mental illness and addiction. Robert grew up with crippling anxiety — and discovered early on that alcohol made... more
In this episode, host sits down with writer, illustrator, and mental health advocate Mia Mason to explore her book Worry's Whispers — a collection of illustrated poems woven together with a graphic-novel section that follows Drew's journey through OC... more
In this episode of Stories and Stanza, host Abhra and guest David Allen Brown discuss reframing a “midlife crisis” as a midlife renaissance, exploring how depression can feel like numbness that can turn to despair. Brown shares his background as a te... more
In this Stories and Stanza “Between the Lines” episode, host Abhra interviews writer Áine , an Irish immigrant living on the U.S. East Coast, about how journaling from age 14 evolved into publishing fiction and nonfiction. Áine describes feeling “imm... more
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Reviews
- So REAL
I love this podcast because the guests are interesting and the conversation takes you into wonderful and unexpected places. I especially love how willing the host is to be vulnerable himself. Feels like you’re a part of the conversation whether you’re the guest or the listener.
Apple Podcasts5Stacy Rocklein
United States2 months ago - A breath of fresh air
The topics are always different but Aubhra always finds a way to weave things into how to live in the world as a kind and feeling human
Apple Podcasts5rizzofamilyUnited States2 months ago - Every episode brings new insights
I am making my way through every episode and love how the show has evolved. The guests are unique and have so much to offer. Abhra has such a gentle, curious nature that allows the guest’s expertise and passion to spill out of them. Every episode has been a delight and I look forward to more. They are the perfect length for my commute to work and I start the day with something new and interesting to ponder.
Apple Podcasts5BREATHE HVOHUnited States9 months ago - Story and Stanza Weaves Beauty into Life’s Stories
A wonderful podcast exploring personal triumphs and challenges, writing and poetry. Inspirational!
Steve
Apple Podcasts5gddfvhyffvjnbfrrfvhnnfd
United Kingdom2 years ago - Mindfulness as a Superpower
It was a pleasure to be a guest on this show and speak about the incredible benefits of mindfulness. This episode will be particularly helpful to parents and teach you how to be more compassionate with yourself so that you stop feeling so guilty all the time. We also talk about the differences between mindfulness and meditation and practical ways you can be more mindful in your own life. Thank you for having me on!
Listeners are welcome to follow me @DrAliceRizzi on Instagram and can sign up fo... more
Apple Podcasts5Ab2844United States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #157 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #223 |  Germany/Health & Fitness/Mental Health |
Apple Podcasts | #111 |  Norway/Top Podcasts |
Apple Podcasts | #3 | Norway/Health & Fitness/Mental Health |
Apple Podcasts | #9 | Norway/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Stories and Stanza
What is Stories and Stanza about and what kind of topics does it cover?
This show centers on intimate conversations with writers and creatives, often weaving in mental health, resilience, and personal reinvention. Across episodes, listeners hear how memoir, fiction, and poetry intersect with authentic self-expression, trauma, and healing, with practical storytelling craft and mindfulness takeaways. A distinctive thread is pairing candid, vulnerable dialogue with actionable guidance—whether navigating publishing, caregiving, or navigating life's upheavals—making it a strong fit for audiences that value human-scaled growth, emotional intelligence, and craft.
Where can I find podcast stats for Stories and Stanza?
Rephonic provides a wide range of podcast stats for Stories and Stanza. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stories and Stanza and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Stories and Stanza get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Stories and Stanza, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Stories and Stanza?
Rephonic provides comprehensive predictive audience data for Stories and Stanza, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Stories and Stanza have?
To see how many followers or subscribers Stories and Stanza has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Stories and Stanza?
These podcasts share a similar audience with Stories and Stanza:
1. The Wealth Effect
2. The Skillful Art Of Manipulation | Mastering Psychology & Influence
How many episodes of Stories and Stanza are there?
Stories and Stanza launched 2 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Stories and Stanza?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Stories and Stanza?
Rephonic pulls ratings and reviews for Stories and Stanza from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Stories and Stanza?
Rephonic provides full transcripts for episodes of Stories and Stanza. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Stories and Stanza?
Recent guests on Stories and Stanza include:
1. David Allen Brown
2. Teri Brown
3. Marissa Germain
4. Kendall Concini Moore
5. Zolal Habibi
6. Katie Rizzo
7. Jo Worsfold
8. Saw Myint
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.