
Stories and Stanza is a podcast for curious minds hosted by Abhra Pal, charting in the top mental health podcasts across the US, UK, and Canada. Through two distinct series, the show explores the human experience with honesty, depth, and literary intention.
Between The Lines brings intimate conversations with writers and creators — uncovering the vulnerability behind their craft, the stories that... more
| Publishes | Twice weekly | Episodes | 127 | Founded | 2 years ago |
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| Number of Listeners | Categories | Mental HealthArtsHealth & FitnessBooks | |||

What is mindfulness, really? And what happens when we confuse achieving with living?
In this episode of Fail With Me — Stories and Stanza's series on mental health, resilience, and the messy, beautiful work of becoming — host Abhra Pal sits down wit... more
What if the hardest part of getting help isn't the therapy itself — it's knowing where to start?
In Part 2 of our conversation with counsellor and psychotherapist John Cuturilo, we go deeper into one of the most common questions people carry about m... more
What if violence could be predicted — and stopped — before it ever happens? In this episode, we sit down with Robert Mahoney, founder of TVTP Solutions, who argues that there is no such thing as a random act of violence. Every attack follows a recogn... more
In this episode of Stories and Stanza, host Abhra sits down with Robert Rickelmann for an unflinching conversation about a life shaped by mental illness and addiction. Robert grew up with crippling anxiety — and discovered early on that alcohol made ... more
This is a very raw, but brutally honest conversation. Abhra Pal poses many thought-provoking questions, and he gives the guest, Robert Rickelman, plenty of time to develop his answers. This is a captivating discussion concerning mental illness and alcoholism.
I think Stories and Stanza brings some real conversations - the authenticity of speakers are wonderful. There is always something to take away from the episodes. The Fail With Me series is very close to my hear.
Love the fact that this show is both insightful and light. Subjects are cut down into understandable pieces and all discussed with the seriousness it deserves without being heavy.
Stories and Stanza is a platform where Abhra explores his passions for creativity, healing and history. Driven by sensitivity and an enquiring mind, he has assembled a wealth of knowledge and information about the creative process, mental wellbeing, self-awareness, emotional intelligence, motivation and new perspectives in history. My wife, Diane Clarke, was lucky enough to be interviewed about her two novels (In the Author’s Chair segment) but has since become a regular listener of his other p... more
I love this podcast because the guests are interesting and the conversation takes you into wonderful and unexpected places. I especially love how willing the host is to be vulnerable himself. Feels like you’re a part of the conversation whether you’re the guest or the listener.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #193 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on intimate conversations with writers and creatives, often weaving in mental health, resilience, and personal reinvention. Across episodes, listeners hear how memoir, fiction, and poetry intersect with authentic self-expression, trauma, and healing, with practical storytelling craft and mindfulness takeaways. A distinctive thread is pairing candid, vulnerable dialogue with actionable guidance—whether navigating publishing, caregiving, or navigating life's upheavals—making it a strong fit for audiences that value human-scaled growth, emotional intelligence, and craft.
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Stories and Stanza launched 2 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Stories and Stanza include:
1. Robert Mahoney
2. Robert Rickelmann
3. Mia Mason
4. David Allen Brown
5. Teri Brown
6. Marissa Germain
7. Kendall Concini Moore
8. Zolal Habibi
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