Stories and Stanza
Abhra PalStories and Stanza is a podcast for curious minds hosted by Abhra Pal - poet, storyteller & public speaker.
The show is charting in the top mental health podcasts across the US, UK, and Canada.
Through two distinct series, the show explores the human experience with honesty, depth, and literary intention.
📖 Between The Lines brings intimate conversations with writers and creators — uncovering t... more
| Publishes | Weekly | Episodes | 138 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthArtsHealth & Fitness | |||
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Latest Episodes
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"This is what it feels like to be alive. Does anybody recognise it?" Dancer and choreographer Alexandra Beller believes that's the question at the heart of all art — and the answer is what makes us feel less alone.
In this episode ... more
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#WritingAsHealing #PTSD #MentalHealth #StoriesAndStanza #Resilience
"I decided I didn't want to be afraid all the time." That one decision changed everything for Nancy Jasin Ensley — and it might change something for you too.
In t... more
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What does it mean when your life looks perfect on the outside but something feels deeply off inside?
In this episode of Fail With Me, I sit down with Charu Moorjani — Australian author of The Happiness Pathway, mindset coach, and w... more
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What happens when you pass a mic around a library table and ask four writers why they keep showing up?
This is the first ever in-person episode of Stories and Stanza — recorded live at Sam Merrifield Library in Moonee Ponds with th... more
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Reviews
- Thought Provoking & Inspiring
Stories and Stanza is a beautifully thoughtful podcast that combines meaningful storytelling with authentic conversations. Every episode offers fresh insights, genuine connection, and moments of reflection. A must-listen for anyone interested in personal growth, creativity, and the stories that shape us.
Apple Podcasts5Charu.m
Australia3 months ago This is a very raw, but brutally honest conversation. Abhra Pal poses many thought-provoking questions, and he gives the guest, Robert Rickelman, plenty of time to develop his answers. This is a captivating discussion concerning mental illness and alcoholism.
Podchaser54 months agoRobert RickelmanI think Stories and Stanza brings some real conversations - the authenticity of speakers are wonderful. There is always something to take away from the episodes. The Fail With Me series is very close to my hear.
Podchaser54 months agocoffeehouseraddablog- Insightful and light!
Love the fact that this show is both insightful and light. Subjects are cut down into understandable pieces and all discussed with the seriousness it deserves without being heavy.
Apple Podcasts5CarolinaBMB
Mexico4 months ago - Passion and Compassion
Stories and Stanza is a platform where Abhra explores his passions for creativity, healing and history. Driven by sensitivity and an enquiring mind, he has assembled a wealth of knowledge and information about the creative process, mental wellbeing, self-awareness, emotional intelligence, motivation and new perspectives in history. My wife, Diane Clarke, was lucky enough to be interviewed about her two novels (In the Author’s Chair segment) but has since become a regular listener of his other p... more
Apple Podcasts5Bugsnapper22Australia4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #133 |  United States/Health & Fitness/Mental Health |
Apple Podcasts | #213 |  Norway/Top Podcasts |
Apple Podcasts | #5 | Norway/Health & Fitness/Mental Health |
Apple Podcasts | #15 | Norway/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Stories and Stanza
What is Stories and Stanza about and what kind of topics does it cover?
A thoughtful interview-focused show that blends personal storytelling with expertise in mental health, relationships, writing, and creativity. Across episodes, listeners are treated to intimate conversations with writers, clinicians, mindfulness advocates, and other practitioners who share their journeys, craft decisions, and practical strategies for growth. The host's warm, curious style often surfaces vulnerability, resilience, and practical takeaways for living more consciously, making the format appealing to curious minds who enjoy human-centered work, self-discovery, and craft-based storytelling. Notable strengths include a consistent emphasis on emotional intelligence, healing, and the creative process, plus guests drawn from writing,... more
Where can I find podcast stats for Stories and Stanza?
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How many listeners does Stories and Stanza get?
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What are the audience demographics for Stories and Stanza?
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How many subscribers and views does Stories and Stanza have?
To see how many followers or subscribers Stories and Stanza has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Stories and Stanza?
These podcasts share a similar audience with Stories and Stanza:
1. The Wealth Effect
2. Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Un
How many episodes of Stories and Stanza are there?
Stories and Stanza launched 3 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Stories and Stanza?
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Where can I see ratings and reviews for Stories and Stanza?
Rephonic pulls ratings and reviews for Stories and Stanza from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Stories and Stanza?
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What guests have appeared on Stories and Stanza?
Recent guests on Stories and Stanza include:
1. Charu Moorjani
2. Diana Gunn
3. Ray Hartjen
4. Stacy Rocklein
5. Jennifer Cox
6. Laziena Hodge
7. Joelle Camille
8. Dalida Turkovic
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.