Stop the Burn(out) Podcast
Dr. Amber Parks, DVM, DABVPHosted by a seasoned veterinarian turned Stress & Burnout Coach who has personally experienced—and healed from—chronic stress and serious burnout. Stop the Burn(out) is the go-to podcast for high-achievers in any profession who are exhausted from constantly pushing, overdoing, and feeling overwhelmed. With over 15 years in the field, your host combines real-world experience with practical tools an... more
| Publishes | Weekly | Episodes | 30 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
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Latest Episodes
If you’re burnt out, overwhelmed, and stuck in the same negative thought loops (“I hate this job” or “I’m so tired but have a million things to do”), this episode is for you.
Sometimes even therapy isn't the answer. Therapy can bring awareness, but ... more
If you can't take off 6 months from your job to heal your burnout, this episode is for you!
In this episode, I break down why rest alone can’t fix burnout, what actually helps, and 3 actionable steps you can start implementing today to heal (especia... more
In part II, I dive deeper into my burnout journey, sharing the breaking points and realizations that changed everything.
You’ll hear how I confronted the root causes of my stress and the steps I took to reclaim my time, energy, confidence, and life ... more
In this episode, I’m sharing my personal journey with how burnout shaped my life, the lessons I learned along the way, and what ultimately led me to become a coach.
You’ll hear the struggles, the turning points, and the “aha” moments that inspired m... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #250 |  Saudi Arabia/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Stop the Burn(out) Podcast are there?
Stop the Burn(out) Podcast launched 6 months ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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