Stop Peeing Your Pants
dr.kristinjohnsonWomen in any stage of motherhood: pregnancy, postpartum, MOPS, mom of teens, perimenopause, you don't have to have bladder leakage, or full on pee your pants when you sneeze, cough, jump, or run! Aren't you tired of wearing panty liners & changing your pants multiple times each day? Don't settle on peeing your pants being normal, because it's not! Learn about your pelvic floor! Dr. Kristin Johnson... more
| Publishes | Weekly | Episodes | 97 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & Fitness | |||
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Latest Episodes
What a year it’s been! In this special 2025 recap episode, we’re celebrating our most-listened-to podcast episodes, favorite moments, and fun behind-the-scenes stats from the year. Thank you for being part of this incredible community and trusting us... more
Getting the sudden urge to pee the moment you’ve laid down at night is incredibly common for women, moms, and pregnant women — and in this episode, I explain the 3 biggest reasons why it happens. We dig into how fluid shifts, evening habits, and blad... more
Have you tried a pelvic floor wand?
This episode is for you, whether you've never heard of it or have used it for a long time!
It's time to break down how your pelvic floor tension is affecting your bladder leakage. I’m walking you through how to more
Today I’m taking you behind the scenes with three of my patients who beat their bladder leakage and finally felt confident again with running, laughing, and lifting.
We break down what actually worked to address stress incontinence and rebuild pelv... more
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Reviews
- Just what I needed!
Ever since my hysterectomy I leak all the time. It is so annoying and I always thought there was no hope and that I’m just doomed to pee my pants for the rest of my life. This podcast gave me some refreshing hope! So good!
Apple Podcasts5shauna-parker
United States2 years ago - So helpful!
Wow! This is a great podcast packed with tons of valuable recommendations and helpful tips for strengthening your pelvic floor after babies!! I am absolutely here for all the tips and support. This podcast is exactly what I have been looking for to help me reach my goals! Thanks so much!
Apple Podcasts5francis mcgillUnited States2 years ago - No one Talks About This…
Until NOW! I thought I just had to resign myself to wearing special panties to absorb all my leaking. After all, I’m 50 now, and I had two kids. This podcast taught me there’s hope! Thank you for this amazing information about a common but embarrassing problem.
Apple Podcasts5Silverfish44United States2 years ago - Love the title!
This content is so real.. something women at various stages of life are challenged by. Thank you venturing into this space and sharing your expertise.
Dr Diane | Life Beyond Clinical Practice
Apple Podcasts5didhhfj
Canada2 years ago - When You Need Help…
Perfect place to start if you need some pelvic floor help! Insight and practical tips that all moms need. So glad to have found this podcast!
Apple Podcasts5ABA19Canada2 years ago
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Stop Peeing Your Pants launched 2 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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