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Staying Sane in Law

TCC
Law
Annmarie Carvalho
Therapy
Well-Being
Anxiety
Flexible Working
Artificial Intelligence
Mental Health
ADHD
Family Law
Mediation
IVF
Oxford
Lloyds Wealth

Staying Sane in Law with Annmarie Carvalho, the lawyers' therapist. Each episode, Annmarie meets a leader in the legal profession and the therapists who work with them, to talk about balancing high-pressure careers with the ups and downs of everyday life.

PublishesTwice monthlyEpisodes8Founded3 months ago
Number of ListenersCategories
BusinessSociety & Culture

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Artwork for Staying Sane in Law

Latest Episodes

This episode, Annmarie Carvalho - the Lawyer's Therapist - meets with her TCC colleague Helen Shaw, a former family court solicitor and now counsellor and psychotherapist. Helen has a wealth of experience in the courts and as a therapeutic foster car... more

Kicking off Season 2, we have Liz McGlone, Managing Partner at Didlaw, the award-winning claimant firm for disability discrimination law & mental health discrimination in the workplace - ranked as one of the UK's leading employment law firms. Join Li... more

In this show, Annmarie Carvalho - The Lawyers' Therapist - talks to private wealth mediator Samantha Lowe, founder of specialist mediation firm Concentus. Sam discusses her journey from law firm litigator to setting up her own mediation practice for ... more

In this episode, join Annmarie Carvalho - the lawyer's therapist - in conversation with Frances Harris, a barrister at Harcourt Chambers and a specialist in family law and neurodiversity. In this lively chat, they discuss Frances' unconventional jour... more

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Recent Guests

Emily Roskilly
Founder of a boutique private client law firm in Bristol
Roskilly & Co (and Roskilly & Mills in the transition)
Episode: The Boutique Founder - Emily Roskilly on founding a law firm, parenting and balance
Michael Phillips
Head of Legal at Lloyds Wealth
Lloyds Wealth
Episode: The In-House Lawyer - Michael Phillips on being creative with law, psychology and ADHD
Bhav Kotecha
Psychotherapist and trainer who works with the legal profession
Carvalho Therapy / carvalhotherapy.com
Episode: The Psychotherapist - Bhav Kotecha on how to make friends with your inner chimp

Chart Rankings

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Apple Podcasts
#196
United Kingdom/Business

Talking Points

Recent interactions between the hosts and their guests.

The Boutique Founder - Emily Roskilly on founding a law firm, parenting and balance
Q: What advice would you give to someone thinking about starting their own firm, especially a mom balancing family and business?
Build relationships, do thorough groundwork, leverage external support, communicate openly with clients about availability, and accept that balance is a continuous work in progress rather than a fixed state.
The Boutique Founder - Emily Roskilly on founding a law firm, parenting and balance
Q: What have been the most valuable supports in growing the firm?
External coaching, an advisory sounding board, and diverse perspectives (including hiring an external leadership coach with sports leadership experience) have been pivotal in guiding leadership and team dynamics.
The Boutique Founder - Emily Roskilly on founding a law firm, parenting and balance
Q: How did you handle the departure of your business partner and the subsequent restructuring of the firm?
She describes transitioning to sole leadership, redefining roles, onboarding new team members, and preserving client service through careful planning and external coaching.
The Boutique Founder - Emily Roskilly on founding a law firm, parenting and balance
Q: What motivated you to set up your own firm after being at a regional firm for years?
Emily focused on a personal and professional turning point, aiming to create a liberating environment that allowed her to execute her vision without the constraints of a bigger firm, while preserving core values and client service.
The Lawyers' Therapist: Annmarie Carvalho
Q: What practical advice would you give to lawyers who feel drawn to a different career path?
Start small: dedicate time daily to researching options, reach out for coffee or Zoom meetings with people in admired roles, and recognize that transferable skills do exist even if the industry feels siloed.

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Staying Sane in Law launched 3 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Recent guests on Staying Sane in Law include:

1. Emily Roskilly
2. Michael Phillips
3. Bhav Kotecha

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