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Artwork for Staying Ageless

Staying Ageless

Esosa E., The Raw Girl
Nutrition
Hypothyroidism
Mobility Exercises
PCOS
Fibroids
Holistic Health
Thyroid Health
Menopause
Spermidine
Holistic Approaches To Health
Pregnancy
Functional Medicine
Perimenopause
Longevity
Chronic Pain
Infertility
Chronic Inflammation
Hormonal Imbalance
Gray Hair
Women’s Health

A health and wellness podcast that will equip you with major keys to achieve extraordinary longevity. Tune in for a fun and engaging look at food and lifestyle choices, hear from experts as well as living examples, and learn how to personalize your nutrition and exercise regimen and boost your energy so you can stay fly til you're 99, or close to it.

PublishesTwice monthlyEpisodes129Founded6 years ago
Categories
Alternative HealthFitnessHealth & Fitness

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Artwork for Staying Ageless

Latest Episodes

Chile in this episode of the Staying Ageless podcast, host Esosa E., also known as Raw Girl, engages in a profound conversation with Dr. Dejanita Richmond, a psychiatrist and founder of Wholeness Mental Health. They explore the importance of emotiona... more

Chile in this episode of the Saying Ageless podcast, Host Esosa E. speaks with Ashley Wisdom, CEO of Health in Her Hue, about the importance of personalized and equitable healthcare, particularly for Black women. They discuss Ashley's journey from ex... more

Chile, in this episode, Esosa Edosomwan engages in a deep conversation with Dr. Tamara Gondre about the benefits of midwifery and holistic care during pregnancy. They explore the journey into naturopathic medicine, the realities of midwifery, the imp... more

YouTube

Chile, in this conversation, Dr. Herman Weiss discusses the importance of the doctor-patient relationship, emphasizing a holistic approach to women's health, particularly in managing conditions like PCOS. He highlights the need for empathy in medicin... more

Key Facts

Accepts Guests
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Contact Information
Podcast Host

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Recent Guests

Dr. Dejanita Richmond
Physician, educator, and empowerment enthusiast who specializes in holistic mental health care, especially for women who have experienced trauma.
Wholeness Mental Health
Episode: Healing Trauma: How Faith & Mental Health Can Coexist
Ashley Wisdom
CEO of Health in Her Hue, a digital health platform focusing on reducing racial health disparities for Black women
Health in Her Hue
Episode: Why Personalized and Equitable Health Matters
Dr. Tamara Gondre
Naturopathic doctor, former midwife, wellness coach, and an author who sees clients in the Hormone Balancing Academy.
Staying Ageless Coaching
Episode: Pregnancy 105: The Benefits of Having a Midwife
Dr. Herman Weiss
OB-GYN expert in hormonal irregularities and reproductive health
Episode: How to Heal PCOS Naturally & Why Empathy in Medicine Matters
Nedra Bryant
Author of Sips of Wellness and owner of Nedra's Faithful Kitchen
Nedra's Faithful Kitchen
Episode: Juicing, Smoothies, & Faith for Total Health Transformation!
Dr. Jen Stagg
Naturopathic physician, founder and medical director of the Whole Health Wellness Center, author of The Bitter Prescription and Unzip Your Genes.
Whole Health Wellness Center
Episode: Healing Epstein-Barr Virus & Autoimmune Conditions
Dr. Amanda Tracy
Naturopathic doctor specializing in women over 40
MyPerimenopause Playbook Workshop
Episode: How to Optimize Liver & Gut Health in Perimenopause & Menopause
Dr. Jason Won
Orthopedic doctor of physical therapy, specializing in chronic pain relief and movement
Flex with Dr. J
Episode: The Amazing Benefits of Mobility Exercises for Longevity
Ch-a Mosley
Inspiring advocate for pregnancy over 40, conceived naturally at 46
Episode: How to Have a Healthy Pregnancy Over 40!

Host

Esosa E
Certified nutrition specialist and behavioral coach known for her engaging approach to health and wellness. Esosa passionately promotes sustainable lifestyle changes and personal empowerment through nutrition and fitness.

Reviews

4.8 out of 5 stars from 64 ratings
  • Great Fibroid Episode

    I was glad to find the episode with Dr. Allan dropping fibroid knowledge. I definitely have to clean up my diet! It started yesterday after watching The food cure documentary. Thanks Raw Girl for shedding light on this issue. Looking forward to listen to many more episodes.

    Apple Podcasts
    5
    #iwillfollowChrist
    United States8 months ago
  • Glad I found the show!

    I became aware of Esosa when I saw her on the “Slave Food Project”. It took some time, but I finally made time to find the podcast. So glad I did. The information is so necessary and is not something I hear often. I feel inspired to keep listening and start making the changes that need to be made to optimize my health. It’s worth the listen!

    Apple Podcasts
    5
    Smeedy
    United States4 years ago
  • Awesome Podcast!!!

    Esosa, host of the Staying Ageless Podcast, highlights all anti-aging and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

    Apple Podcasts
    5
    roweereyes
    Philippines4 years ago
  • Amazing Podcast

    Excellent motivation to make sustainable changes to your life. Best Podcast out!

    Apple Podcasts
    5
    RRR5461
    United States5 years ago
  • How to Prioritize Self Care

    I thoroughly enjoyed this show and all the practical and realistic tips given. Perfect timing too, just when those NY resolutions are starting to get weak. M.E.D.S. is genius.

    Apple Podcasts
    5
    The Bookwoman
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many highlight the expertise of the guests, stating that they provide valuable insights and new perspectives on health issues.
Listeners praise the show for its insightful discussions and practical advice on health and wellness.
There is consistent feedback about the motivational aspect of the content, inspiring listeners to adopt healthier lifestyles.
The host is frequently commended for her engaging presentation and personal insights, making complex topics relatable.
Listeners express appreciation for the holistic approach to health discussed in the episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Healing Trauma: How Faith & Mental Health Can Coexist
Q: What is the process of recognizing and releasing trauma?
The first step is recognizing the need for help and understanding one's own issues and traumas through guided assistance.
Healing Trauma: How Faith & Mental Health Can Coexist
Q: What are some of the misconceptions people have about the healing process?
Many believe they don't need emotional healing and only want to address symptoms rather than the root causes of their issues.
Healing Trauma: How Faith & Mental Health Can Coexist
Q: How do you define emotional healing?
Emotional healing is defined as recovering and returning to a state of health from past wounds, similar to how physical healing occurs without pain.
Healing Trauma: How Faith & Mental Health Can Coexist
Q: What drew you to working in mental health in the first place?
Initially, I didn't want to work in mental health, but during my medical school rotation, I felt a calling towards it after a strange encounter that reinforced the need for Christians in psychiatry.
Why Personalized and Equitable Health Matters
Q: How can we vet healthcare providers effectively?
Ashley explains that Health in Her Hue allows users to leave reviews and ratings about their experiences, which helps to vet providers for cultural sensitivity and quality of care.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Staying Ageless

What is Staying Ageless about and what kind of topics does it cover?

This health and wellness podcast provides listeners with insights to achieve extraordinary longevity through food and lifestyle choices. It covers a variety of topics, including nutrition, exercise regimens, and self-care practices aimed at enhancing energy levels and overall well-being. Featuring expert guests and personal stories, the discussions encourage listeners to think critically about their health and make informed choices for a vibrant life. The blend of scientific information and practical advice offers a fresh perspective on wellness, making it ideal for individuals looking to optimize their health throughout the lifespan.

Where can I find podcast stats for Staying Ageless?

Rephonic provides a wide range of podcast stats for Staying Ageless. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Staying Ageless and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Staying Ageless get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Staying Ageless, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Staying Ageless?

Rephonic provides comprehensive predictive audience data for Staying Ageless, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Staying Ageless have?

To see how many followers or subscribers Staying Ageless has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Staying Ageless?

These podcasts share a similar audience with Staying Ageless:

1. Dr. Brooke Show
2. Over 40 Fabulous and Pregnant
3. The Wild Wisdom Show with Dr. Patricia Mills, MD
4. Heal Your Hormones with Dr. Danielle

How many episodes of Staying Ageless are there?

Staying Ageless launched 6 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Staying Ageless?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Staying Ageless?

Rephonic pulls ratings and reviews for Staying Ageless from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Staying Ageless?

Rephonic provides full transcripts for episodes of Staying Ageless. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Staying Ageless?

Recent guests on Staying Ageless include:

1. Dr. Dejanita Richmond
2. Ashley Wisdom
3. Dr. Tamara Gondre
4. Dr. Herman Weiss
5. Nedra Bryant
6. Dr. Jen Stagg
7. Dr. Amanda Tracy
8. Dr. Jason Won

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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