
as of Feb 14/26, all episodes are audio files ripped from my YouTube channel (@iamtimwalcott). I have worked privately with over 500 clients and have a decade of experience in the fitness industry. I created a nutrition system called The MacroIntuitive Protocol to help 6 and 7 figure entrepreneurs lose 20 lbs while eating out every week and going on business trips every month. my goal with this ch... more
| Publishes | Daily | Episodes | 115 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthFitness | |||

• this is an audio file ripped from my YouTube channel. click here for the YouTube episode.
• click here to apply to work privately 1:1 with me
• message me on Instagram with any questions
Timestamps:
00:00 - Introduction and Physique Update
02:... more
• this is an audio file ripped from my YouTube channel. click here for the YouTube episode.
• click here to apply to work privately with me and my team
• message me on Instagram with any questions
• this is an audio file ripped from my YouTube channel. click here for the YouTube episode.
• click here to apply to work privately 1:1 with me
• message me on Instagram with any questions
Timestamps:
00:00 - The Reality of Hunger
00:55 - Embrac... more
• this is an audio file ripped from my YouTube channel. click here for the YouTube episode.
• click here to see how I used the MacroIntuitive Protocol to get to 9.4% bodyfat in 7 weeks (for the second time)
• click here to apply to work privately 1... more
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As a avid podcast listener I’m always looking for new content. Sam and Tim provide well thought out and refreshing takes. Looking forward to more.
It’s great hearing about your guys experiences thru both of your journeys in the fitness world!! Definitely helped me a lot and has inspired more changes in my life. Thank you guys keep it up.
Heard a quote the other day that really touched on this last episode:
“Diversity causes some men to break, and other to break records, and I’m here to break records.”
Keep up the good work
💪💪💪
Well Done!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #35 |
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A practical, coach-led fitness show focused on fat loss, sustainable dieting, and behavior change. Episodes center on calorie balance, energy deficit, and mindset shifts, offering actionable frameworks (like step targets, macro planning, and phase-based strategies) that listeners can apply whether they're beginners or seasoned clients. A notable throughline is blending science with real-world coaching ethics and client-centered approaches, often looping back to the host's MacroIntuitive Protocol. The format emphasizes no-nonsense guidance, quick wins, and long-term habit formation, making it appealing to fitness professionals, aspiring coaches, and motivated individuals seeking predictable results.
Unique angles include framing fat loss as... more
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The Tim Walcott Podcast launched 3 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Tim Walcott Podcast include:
1. Marcy Morris
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