
State of Mind with Maurice Benard is a leading mental health podcast dedicated to open conversations about emotional wellness and resilience. Hosted by Emmy Award–winning actor and New York Times bestselling author Maurice Benard (Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital), the show explores every aspect of mental health, from bipolar disorder and anxiet... more
| Publishes | Weekly | Episodes | 100 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessTV & Film | |||

In Part 1 of this conversation, Maurice Benard sits down with General Hospital’s Paige Herschell for a deeply personal conversation about transformation, creativity and grief.
Paige Herschell is an actress and producer known for General Hospital, La... more
Rob Brownstein (Michael, Straight Outta Compton) joins General Hospital's Maurice Benard. On State of Mind, the actor and longtime teacher reflects on working with Al Pacino, the pressure and precision of soap acting, and an idea that has shaped the ... more
Laura Day and Maurice Benard ask what separates intuition from anxiety—and what pain requires. The New York Times bestselling author argues that a useful signal should lead somewhere, suffering needs tools, and identity can be rebuilt through the cho... more
In this episode originally recorded in 2022, Maurice is joined by Mark Teschner. Mark has been the Casting Director at General Hospital since 1989 and has won ten Emmy Awards for Casting. Mark has unique ability to communicate with actors, encouragin... more
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I’ve been listening for a while now and I love what you’re doing! I just finished the one with Finn today, love love this show what a cool kid! It’s so good that he found a safe place to talk, thanks Maurice!
I have been a GH fan for about 30 yrs and just found this podcast . Thank you Maurice (and friends) for being outspoken , and genuine on all things mental health . Removing the stigma and opening the door for conversation is everything!
Maurice constantly raises his voice so too hard to listen to with earbuds. Wish he would at least move away from the mic when he yells and/or makes weird noises. Really needs better audio for his guests.
Maurice, I love your podcast, but struggle with the constant up/down of voices! It’s difficult to hear your guest because your responses come through “very loud” most of the time! Especially your “wow’s” etc. please listen to your podcast with Josh’s grandfather for example. I’ve been meaning to comment on this for a long time.
I fell into this podcast about six months ago and have really enjoyed listening to the episodes then I have found to be unusually honest and full of vulnerability without being inappropriate. My favorite so far have been with Genie Francis, Michael E Knight and Chris McKenna (who I really did not know, but have definitely enjoyed him as a significant improvement over the prior actor who held his role- this episode made me like him even more)
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
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A focused deep-dive show centered on mental health, resilience, and personal growth, often through intimate conversations with actors, writers, athletes, and healthcare professionals. Episodes frequently explore anxiety, depression, trauma, addiction, and recovery, weaving in career anecdotes and practical coping strategies. The format tends to center vulnerability, open dialogue, and real-world tools for managing mental wellness, with notable emphasis on the acting and entertainment industries, as well as frontline caregiving and performance pressure. A standout element is the host's commitment to transparent, day-to-day mental health conversations, which can feel like coaching or peer support for listeners navigating similar challenges. P... more
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State Of Mind launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on State Of Mind include:
1. Paige Herschell
2. Rob Brownstein
3. Laura Day
4. Mark Teschner
5. Ben Greenfield
6. Jordan Sunshine
7. Tarek Tohme
8. Jeremy Heffner
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