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State Of Mind with Maurice Benard

State Of Mind
Mental Health
Anxiety
General Hospital
Bipolar Disorder
Acting
Depression
Grief
Suicide
Faith
Family Dynamics
Therapy
Soap Operas
Young and the Restless
Coping Mechanisms
Family
World War II
Addiction
Childhood Trauma
Postpartum Depression
Eileen Davidson

State of Mind with Maurice Benard is a leading mental health podcast dedicated to open conversations about emotional wellness and resilience. Hosted by Emmy Award–winning actor and New York Times bestselling author Maurice Benard (Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital), the show explores every aspect of mental health, from bipolar disorder and anxiet... more

PublishesTwice weeklyEpisodes100Founded4 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessTV & Film

Listen to this Podcast

Artwork for State Of Mind

Latest Episodes

Actor and filmmaker Josh Murray joins Maurice Benard for a deeply honest conversation about soccer, acting, depression, journaling, and finding a way back to yourself through art. From his role on General Hospital to his new film Gym Rat, Josh opens ... more

What is it really like to live with bipolar disorder, depression, and anxiety—and why are so many people still afraid to talk about it?

On this episode of State of Mind, Maurice Benard sits down with actress, model, and musician Léa Marcastel for an... more

WARNING:

This episode talks about suicide, which some people may find disturbing. If you are having thoughts of suicide, know there is help and you are not alone.

Support:

Call or text 988

Chat: 988lifeline.org

Maurice Benard sits down with acto... more

In this episode of State of Mind, Maurice Benard sits down with actor Diedrich Bader for a deeply personal conversation on depression, bipolar disorder, anxiety, and the ongoing pursuit of peace within.

What begins as a light conversation about Holl... more

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Recent Guests

Léa Marcastel
Actress, model, musician
Guest on State Of Mind
Episode: Léa Marcastel on Depression, Addiction, and The Truth About Mental Health Nobody Talks About
Nathan Dean Parsons
Actor known for General Hospital
General Hospital
Episode: Nathan Dean Parsons: "I Felt Like a Burden" (The Truth About GH & Grief)
Diedrich Bader
Actor known for Napoleon Dynamite, Balls of Fury, and General Hospital role
Episode: Diedrich Bader on Depression, Bipolar Disorder, and Finding Peace Within
Bluesy Burke
Guest on the episode discussing anxiety and acting
Actress, daughter of bluesy Burke's Ha
Episode: Bluesy Burke on Anxiety, Acting, and Facing the Unknown
Chauntal Lewis
Actress known for General Hospital; advocate with experience in domestic violence
General Hospital (acting)
Episode: Chauntal Lewis on Domestic Violence, Anxiety, and Learning to Survive
Clancy Brown
Actor known for Shawshank Redemption, SpongeBob, The Penguin, and John Wick
Actor
Episode: Clancy Brown on SpongeBob, The Penguin, Shawshank Redemption, Anxiety, and Acting
Josh Swickard
Actor and Producer
General Hospital, Netflix
Episode: Josh Swickard: Taking the Fear Out of Anxiety (Breathwork, Faith, and Don’t Waste the Pain)
Medina Ali
Professional wrestler, former mixed martial artist, and advocate for mental health and cultural representation.
WWE
Episode: Medina Ali: From Combat Sports to Pro Wrestling, Discipline, and Mental Strength
Scarlet Spears
Eight-year-old actress known for her roles in Wicked and General Hospital
Episode: Scarlett Spears from Wicked: For Good and General Hospital on Childhood, Fear, and Finding Her Voice

Host

Maurice Benard
Host of the show, known for authentic, vulnerable discussions about mental health; long-running involvement with the project.

Reviews

4.8 out of 5 stars from 353 ratings
  • Genuine

    I have been a GH fan for about 30 yrs and just found this podcast . Thank you Maurice (and friends) for being outspoken , and genuine on all things mental health . Removing the stigma and opening the door for conversation is everything!

    Apple Podcasts
    5
    V10591
    United Statesa month ago
  • Can not listen

    Maurice constantly raises his voice so too hard to listen to with earbuds. Wish he would at least move away from the mic when he yells and/or makes weird noises. Really needs better audio for his guests.

    Apple Podcasts
    1
    Winterfuzz55
    United States2 months ago
  • Please fix your microphones!!!

    Maurice, I love your podcast, but struggle with the constant up/down of voices! It’s difficult to hear your guest because your responses come through “very loud” most of the time! Especially your “wow’s” etc. please listen to your podcast with Josh’s grandfather for example. I’ve been meaning to comment on this for a long time.

    Apple Podcasts
    3
    Maryp12831
    United States3 months ago
  • Have really enjoyed Honesty & Vulnerability

    I fell into this podcast about six months ago and have really enjoyed listening to the episodes then I have found to be unusually honest and full of vulnerability without being inappropriate. My favorite so far have been with Genie Francis, Michael E Knight and Chris McKenna (who I really did not know, but have definitely enjoyed him as a significant improvement over the prior actor who held his role- this episode made me like him even more)

    Apple Podcasts
    4
    Glo5785
    United States4 months ago
  • Can not listen

    Maurice constantly raises his voice so too hard to listen to with earbuds. Wish he would at least move away from the mic when he yells. Really needs better audio for his guests.

    Apple Podcasts
    1
    Winterfuzz55
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners value raw honesty and vulnerability from guests.
Fans frequently highlight the show's supportive, compassionate tone and the depth of personal stories.
Guests' varied backgrounds from acting to sports provide broad relatability while keeping mental health front and center.
Some listeners critique audio quality and host interruptions, but praise guest diversity and depth of mental-health discussions.
Audience appreciates candid discussions that can normalize seeking help and reduce stigma.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Chauntal Lewis on Domestic Violence, Anxiety, and Learning to Survive
Q: How does Chauntal describe managing anxiety after such experiences?
She discusses a combination of medication, therapy, and self-management strategies, emphasizing that anxiety can be treated and managed with professional help, not merely endured, and highlighting the importance of staying connected with supportive networks.
Chauntal Lewis on Domestic Violence, Anxiety, and Learning to Survive
Q: What role did Cirque Lodge play in her recovery?
Cirque Lodge provided a life-saving environment that helped her recover from trauma and PTSD, offering a turning point that enabled her to begin healing away from the damaging dynamic and rebuild hope for the future.
Chauntal Lewis on Domestic Violence, Anxiety, and Learning to Survive
Q: How did Chauntal describe the start of her abusive relationship and what factors kept her in it at first?
She explained that the relationship began with love bombing and charm, progressed to physical abuse, and included cycles of leaving and returning, driven in part by love addiction and fear of losing her partner, compounded by trauma and a sense of responsibility to help him.
Arthur S. Brown: Faith Through War (WWII, Discipline, and Radical Gratitude at 101)
Q: How do you feel about your dad hitting you with a belt?
I didn't even feel bad then. In fact, I never cried.
Manny Santoyo (Retired LAPD): Helicopters, the LA Riots, and Raising a Nonverbal Autistic Daughter
Q: How did you feel when dealing with deaths in the course of your work?
He mentions being detached due to his experiences but felt guilt about not being more present during his mother's illness.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About State Of Mind

What is State Of Mind about and what kind of topics does it cover?

A conversational, intimate look at mental health through the lens of actors and entertainers. Episodes center on personal journeys with anxiety, depression, bipolar disorder, grief, and trauma, often weaving in themes of therapy, mindfulness, family, fame, and resilience. Guests share lived experiences from high-pressure careers, offering practical coping strategies and honest discussions that normalize seeking help and speaking openly about mental health. The format balances candid storytelling with professional insights, making it a likely valuable resource for listeners seeking relatable, humanized perspectives on wellness, stigma reduction, and self-care in demanding creative industries. A standout aspect is the host's willingness to be... more

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How many episodes of State Of Mind are there?

State Of Mind launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on State Of Mind?

Recent guests on State Of Mind include:

1. Léa Marcastel
2. Nathan Dean Parsons
3. Diedrich Bader
4. Bluesy Burke
5. Chauntal Lewis
6. Clancy Brown
7. Josh Swickard
8. Medina Ali

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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