
State of Mind with Maurice Benard is a leading mental health podcast dedicated to open conversations about emotional wellness and resilience. Hosted by Emmy Award–winning actor and New York Times bestselling author Maurice Benard (Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital), the show explores every aspect of mental health, from bipolar disorder and anxiet... more
| Publishes | Twice weekly | Episodes | 100 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessTV & Film | |||

Actor and filmmaker Josh Murray joins Maurice Benard for a deeply honest conversation about soccer, acting, depression, journaling, and finding a way back to yourself through art. From his role on General Hospital to his new film Gym Rat, Josh opens ... more
What is it really like to live with bipolar disorder, depression, and anxiety—and why are so many people still afraid to talk about it?
On this episode of State of Mind, Maurice Benard sits down with actress, model, and musician Léa Marcastel for an... more
WARNING:
This episode talks about suicide, which some people may find disturbing. If you are having thoughts of suicide, know there is help and you are not alone.
Support:
Call or text 988
Chat: 988lifeline.org
Maurice Benard sits down with acto... more
In this episode of State of Mind, Maurice Benard sits down with actor Diedrich Bader for a deeply personal conversation on depression, bipolar disorder, anxiety, and the ongoing pursuit of peace within.
What begins as a light conversation about Holl... more
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I have been a GH fan for about 30 yrs and just found this podcast . Thank you Maurice (and friends) for being outspoken , and genuine on all things mental health . Removing the stigma and opening the door for conversation is everything!
Maurice constantly raises his voice so too hard to listen to with earbuds. Wish he would at least move away from the mic when he yells and/or makes weird noises. Really needs better audio for his guests.
Maurice, I love your podcast, but struggle with the constant up/down of voices! It’s difficult to hear your guest because your responses come through “very loud” most of the time! Especially your “wow’s” etc. please listen to your podcast with Josh’s grandfather for example. I’ve been meaning to comment on this for a long time.
I fell into this podcast about six months ago and have really enjoyed listening to the episodes then I have found to be unusually honest and full of vulnerability without being inappropriate. My favorite so far have been with Genie Francis, Michael E Knight and Chris McKenna (who I really did not know, but have definitely enjoyed him as a significant improvement over the prior actor who held his role- this episode made me like him even more)
Maurice constantly raises his voice so too hard to listen to with earbuds. Wish he would at least move away from the mic when he yells. Really needs better audio for his guests.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #109 | |
Apple Podcasts | #189 |
Recent interactions between the hosts and their guests.
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A conversational, intimate look at mental health through the lens of actors and entertainers. Episodes center on personal journeys with anxiety, depression, bipolar disorder, grief, and trauma, often weaving in themes of therapy, mindfulness, family, fame, and resilience. Guests share lived experiences from high-pressure careers, offering practical coping strategies and honest discussions that normalize seeking help and speaking openly about mental health. The format balances candid storytelling with professional insights, making it a likely valuable resource for listeners seeking relatable, humanized perspectives on wellness, stigma reduction, and self-care in demanding creative industries. A standout aspect is the host's willingness to be... more
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4. Literally! With Rob Lowe
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State Of Mind launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on State Of Mind include:
1. Léa Marcastel
2. Nathan Dean Parsons
3. Diedrich Bader
4. Bluesy Burke
5. Chauntal Lewis
6. Clancy Brown
7. Josh Swickard
8. Medina Ali
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