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Starting From Scratch

David McKechnie & Stephen Adam

Starting from Scratch is a podcast aimed at anyone looking to make positive changes in their life. Through misadventure, ill-timing, poor decision making and a somewhat laissez-faire attitude to accomplishment, Steve Adam found himself in a dark place. Literally. But with the help of life coach and NLP Master Practitioner David McKechnie, he intends to light a match.Using David's simple but effect... more

PublishesDailyEpisodes6Founded5 years ago
Categories
Self-ImprovementEducationHealth & FitnessMental Health

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Latest Episodes

Having banished our Gremlins in episode 4 it's time to welcome our inner Champion to the table - the one who'll whisper in our ear at every opportunity "Oh yes you damn well can". In episode 5 Dave explains empowering beliefs, their value and how we ... more

He's armed with his values and focused on his wheel of life. His goals have never been smarter. He struts the streets of Dublin - almost recklessly emboldened by his empowering beliefs. Yet still your old Pal Stevo's mind wanders occasionally. In an ... more

The mischievous gremlin on your shoulder - you know the one - the nagging little voice telling you you're not good enough, not experienced enough, not attractive enough...it's time to kick its ass. In episode 4 Dave explains how to manage and overcom... more

How often have you set yourself a goal which you came nowhere near to achieving? We've all done it. Perhaps the reason we're not achieving our goals is because we're not setting the right ones. In Episode 3 Dave lays out the path to setting valid, su... more

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Reviews

4.9 out of 5 stars from 15 ratings
  • Couldn’t be more perfect for my life right now

    Excellent, practical help

    Apple Podcasts
    5
    TheSauceMan.es
    United Kingdom3 years ago
  • Game Changer

    An excellent podcast with easily accessible strategies to make big or small life changes. Even if it works as a tool for self reflection it will give us a grounding in where we currently are at in our lives. Also a really nice chemistry between the 2 presenters makes this fun and enjoyable while addressing important issues. Well worth a listen

    Apple Podcasts
    5
    jazzyjocks8
    Ireland5 years ago
  • Everyone needs to listen!

    I listened to this on my run today and came back feeling so motivated. All so clear, relevant, honest, logical and very inspiring. Thanks, please keep them coming 👍🏻

    Apple Podcasts
    5
    dwyno_mano
    United Kingdom5 years ago
  • Great Podcast

    Great podcast. Really interesting journey and the 2 presenters seem to bounce off well with each other. Definitely will look to implement into my life.

    Apple Podcasts
    5
    Bossmanpaulo
    Ireland5 years ago

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1. Today in Focus

How many episodes of Starting From Scratch are there?

Starting From Scratch launched 5 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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