Starr Struck Yoga: Live Yoga Classes
Mary Catherine StarrAudio yoga classes with vinyasa yoga teacher Mary Catherine Starr. Classes are recorded live on Cape Cod, MA. All classes are approx. 75 minutes long.
| Publishes | Monthly | Episodes | 24 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
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Latest Episodes
A quick update/check-in and a discount code for trying out one of my On-Demand [Video] Yoga Classes! You can check-out + take these classes here: vimeo.com/ondemand/marycatherinestarr/
In this 1-hour audio yoga class we focus on awakening and energizing the body by opening the spine, heart center, quadriceps, and shoulders. This class is not for beginners; experienced practitioners only. Recorded live. Learn more at StarrStruckYoga... more
In this 1-hour audio yoga class we focus on balancing + opening the outer hips, building up to an optional peak pose of galavasana, or flying pigeon. This class is not for beginners; experienced practitioners only. Recorded live. Learn more at StarrS... more
In this 1 hour class we focus on twisting--specifically lots of utkatasana twist and high lunge twist variations. We will also work towards reverse koundinyasana for those who feel open enough to play with it, but of course it's optional. This class ... more
Reviews
- This is a gift!!
I am so grateful for these classes. I am able to maintain my practice while I’m traveling and start my day off just right! I’m now moving somewhere permanently where yoga is tricky to find. I will be practicing with this podcast daily. Thank you Mary Catherine!! Keep the classes coming! I am grateful every day for you!
Apple Podcasts5island yogini
United States6 years ago - Thank You!
This is a wonderful podcast! I am just getting back to my practice of yoga after a few years away from it. I fee like I am at a live class, but yet do not have to leave home. Thank you for reawakening my love of yoga!
Apple Podcasts5Buttercup1579United States7 years ago
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