RUNGA Radio
RUNGARUNGA Radio is where physical health, emotional well-being, and personal transformation collide. Hosted by Joseph Anew, a 20+ year health and fitness coach, RUNGA Radio blends evidence-based insights with proven high-impact approaches to optimize your mind and body. Join Joseph as he sits down with some of the world’s leading experts to explore the cutting edges of personal transformation and long... more
| Publishes | Weekly | Episodes | 231 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||
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Latest Episodes
Joseph and Dr. Richard Blake sit down with Pulsetto founder Povilas Sabaliauskas to explore how non-invasive vagus nerve stimulation (VNS) can reduce stress, improve sleep quality, and lift HRV—without adding more to your to-do list. They dig into th... more
In this episode, Joseph and Richard sit down with Vinny Crispino, founder of Pain Academy, who went from an eight-time All-American swimmer to a young man told he might need a wheelchair after a surfing accident shattered his back. Instead of giving ... more
What if your most painful memory never happened the way you think it did?
In this deeply thought-provoking episode, Joseph and Richard sit down with renowned psychological researcher Dr. Lawrence Patihis to explore the surprisingly malleable nature ... more
What if the real greatest danger isn’t unhealed trauma, but therapy itself? In this urgent conversation, naturopathic doctor and licensed psychotherapist Dr. Katelyn Kalstein joins Richard and Joseph to dissect what’s going wrong in the modern therap... more
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- My favorite pod
Absolutely obsessed with this podcast.
Apple Podcasts5tea wormzzz
United States3 years ago - Episode 59 was fantastic!
Hi coach Joe Di thank you for all your podcasts, they are great! Episode 59 on the lymphatic system was fantastic! I have a deviated septum on both sides of my nose and get a lot of sinus infections. When I get a sinus infection the base of my skull and neck hurts, I have asked numerous doctors and nose specialist about that and they say it is not related. After listening to episode 59 on the lymphatic system and how 1/3rd of the lymph nodes are in the neck, I now think they are related and that... more
Apple Podcasts5Ed HilliardUnited States3 years ago - I learn a lot from Joe and his guests
I listen to podcasts at my desk at work. Joe has great guests that always have info I can implement in my personal life. The Dan Brule episode was awesome.
Apple Podcasts5ThemonsterbbpUnited States3 years ago - Integration of knowledge and strength
In the fitness industry we all know its hard to sift through the good and the bad…within minutes of listening to Joe you can tell he is the real deal. He delivers constant knowledge bombs and holds space for his guests so we get as much benefit as possible. Being a coach myself I find all aspects Joe discusses fascinating. He hits topics on HRV, kettlebells, movement mechanics, postural corrective exercise, diaphramatic work and has touched on ancestral work also. This podcast is a new favourite... more
Apple Podcasts5ashley_louis_turner
United Kingdom4 years ago - Informative and entertaining
Episode 162 was another GREAT show! I truly enjoy the content of this podcast; not just this episode but ALL of your episodes.
Keep up the great work you are doing.
Thanks,
Chris Gabriele
Apple Podcasts5misterpigey1176United States4 years ago
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Apple Podcasts | #210 |  Philippines/Health & Fitness/Alternative Health |
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Frequently Asked Questions About RUNGA Radio
What is RUNGA Radio about and what kind of topics does it cover?
The content emphasizes the intersection of physical health, emotional well-being, and personal transformation, presenting a unique approach to wellness that incorporates evidence-based practices and high-impact strategies. Episodes often feature interviews with leading experts, focusing on diverse topics such as heart health, breathwork, biohacking, and emotional resilience, allowing listeners to gain valuable insights into improving their overall well-being and personal growth.
Notably, the podcast distinguishes itself by balancing science and practical application, encouraging listeners to explore innovative pathways to health that may include more unconventional approaches like psychedelics, while underscoring the importance of holistic... more
Where can I find podcast stats for RUNGA Radio?
Rephonic provides a wide range of podcast stats for RUNGA Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to RUNGA Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does RUNGA Radio get?
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What are the audience demographics for RUNGA Radio?
Rephonic provides comprehensive predictive audience data for RUNGA Radio, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does RUNGA Radio have?
To see how many followers or subscribers RUNGA Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to RUNGA Radio?
These podcasts share a similar audience with RUNGA Radio:
1. The Resetter Podcast with Dr. Mindy
2. Boundless Life
3. The Human Upgrade: Biohacking for Longevity & Performance
4. Huberman Lab
5. The Genius Life
How many episodes of RUNGA Radio are there?
RUNGA Radio launched 6 years ago and published 231 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact RUNGA Radio?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for RUNGA Radio?
Rephonic pulls ratings and reviews for RUNGA Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for RUNGA Radio?
Rephonic provides full transcripts for episodes of RUNGA Radio. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on RUNGA Radio?
Recent guests on RUNGA Radio include:
1. Povilas Sabaliauskas
2. Vinny Crispino
3. Dr. Lawrence Patihis
4. Dr. Katelyn Kalstein
5. Dr. Gerald Pollack
6. Dr. Jason Sonners
7. Laura Fullerton
8. Natalia Blake
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.