Quick Wins for ADHD Moms - Short Episodes, Real Solutions for Burnout and Overwhelm
Jessica Lynn Lewis | The ADHD MomQuick Wins for ADHD Moms
For the ADHD mom who keeps trying and still feels behind.
You've read the books. You've bought the planners. You know what you're supposed to do, and somehow the chaos is still winning.
What if it was never about trying harder?
This podcast is for you: the ADHD mom who is smart, capable, and completely overwhelmed anyway. Not because you're doing it wrong. Because nobod... more
| Publishes | Weekly | Episodes | 50 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental HealthSelf-Improvement | |||
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Latest Episodes
What is your biggest challenge with ADHD?
Your child comes home from school and heads straight for the pantry. You tell them to stop. They do it again tomorrow. And the day after that.
Kamy Moussavi spent most of his life in that pantry. He grew up... more
What is your biggest challenge with ADHD?
If your child has ADHD, you have probably wrestled with whether the school they're in is actually built for them. Antoinette Elliott has spent over 20 years in childcare, and her answer is a practical one: m... more
What is your biggest challenge with ADHD?
You sit down to work for two hours. An hour later you have rewritten your to-do list, checked your phone, and made coffee. The work is not done.
Dr. Kailey Buller is back with a quick win that fits how the ... more
What is your biggest challenge with ADHD?
Most ADHD families are navigating a system that was never designed with them in mind. Diagnosis wait times stretch into months. The national conversation around ADHD is getting louder, but the people most af... more
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Reviews
- I feel so seen!
I love listening to the quick tips and even more so hearing Jessica discuss the daily ups and downs for us ADHD moms and families.
Apple Podcasts5AdaHarris
United States10 months ago - Game Changers
This show really brings hope and care. I love the fact it cause me to think.
Apple Podcasts5TarguinUnited States7 years ago - Encouraging - I need to hear this
I love hearing stories of down-to-earth people - just like me - who started up their own business. It’s encouraging - and reminds me that I have to keep moving forward, step by step!
Apple Podcasts5livebeautifulUnited States11 years ago
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Apple Podcasts | #56 |  Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #181 | Sweden/Health & Fitness |
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Frequently Asked Questions About Quick Wins for ADHD Moms
What is Quick Wins for ADHD Moms about and what kind of topics does it cover?
Short-form episodes deliver fast, practical resets for ADHD moms juggling burnout, overwhelm, and executive dysfunction. Topics center on neuroscience-backed, small-wins strategies that fit into busy routines—renegotiating time and energy with task-based planning, environment design, and simple habit changes. Guests tend to be clinicians, advocates, and moms sharing actionable methods for school advocacy, neurodiversity, and balancing family life with high-drive personalities. The format emphasizes accessible, repeatable fixes tailored for the brain's unique wiring, with clear takeaways you can apply in minutes. A notable strength is consistently focusing on realistic, immediate steps rather than heavy frameworks, making it attractive to li... more
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How many listeners does Quick Wins for ADHD Moms get?
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What are the audience demographics for Quick Wins for ADHD Moms?
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How many subscribers and views does Quick Wins for ADHD Moms have?
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Which podcasts are similar to Quick Wins for ADHD Moms?
These podcasts share a similar audience with Quick Wins for ADHD Moms:
1. The Mel Robbins Podcast
2. Crime Junkie
3. TED Radio Hour
4. This American Life
5. No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms
How many episodes of Quick Wins for ADHD Moms are there?
Quick Wins for ADHD Moms launched 11 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Quick Wins for ADHD Moms?
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What guests have appeared on Quick Wins for ADHD Moms?
Recent guests on Quick Wins for ADHD Moms include:
1. Jakara Eason
2. Shanta Whitaker
3. Katrina Ostmeyer
4. Dr. Katrina Ostmeyer
5. Lisa Richer
6. Dr. Jennie Byrne
7. Sandy Martin
8. Heather Simcoe
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.