Quick Wins for ADHD Moms - Short Episodes, Real Solutions for Burnout and Overwhelm
Jessica Lynn Lewis | The ADHD MomQuick Wins for ADHD Moms
For the ADHD mom who keeps trying and still feels behind.
You've read the books. You've bought the planners. You know what you're supposed to do, and somehow the chaos is still winning.
What if it was never about trying harder?
This podcast is for you: the ADHD mom who is smart, capable, and completely overwhelmed anyway. Not because you're doing it wrong. Because nobod... more
| Publishes | Weekly | Episodes | 47 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
Listen to this Podcast
Latest Episodes
What is your biggest challenge with ADHD?
Most ADHD families are navigating a system that was never designed with them in mind. Diagnosis wait times stretch into months. The national conversation around ADHD is getting louder, but the people most af... more
What is your biggest challenge with ADHD?
You know your kid needs more support at school. You just don't know who to call, what to ask for, or which plan actually fits. Dr. Katrina Ostmeyer breaks it all down, from IEPs to 504 plans to independent e... more
What is your biggest challenge with ADHD?
Your kid isn't being dramatic. The tag really does hurt. The toothpaste really is too spicy. The gym really is too loud. Dr. Katrina Ostmeyer is a licensed psychologist, behavior analyst, and mom of two neur... more
What is your biggest challenge with ADHD?
This episode sponsored by: EXPLORE FOCUSAUR ON KICKSTARTER
Your kid is smart. You know it. The teachers know it. But the homework isn't getting turned in, the meetings aren't producing answers, and you're s... more
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Reviews
- I feel so seen!
I love listening to the quick tips and even more so hearing Jessica discuss the daily ups and downs for us ADHD moms and families.
Apple Podcasts5AdaHarris
United States9 months ago - Game Changers
This show really brings hope and care. I love the fact it cause me to think.
Apple Podcasts5TarguinUnited States7 years ago - Encouraging - I need to hear this
I love hearing stories of down-to-earth people - just like me - who started up their own business. It’s encouraging - and reminds me that I have to keep moving forward, step by step!
Apple Podcasts5livebeautifulUnited States11 years ago
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Apple Podcasts | #7 |  United Arab Emirates/Health & Fitness/Mental Health |
Apple Podcasts | #14 | United Arab Emirates/Health & Fitness |
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Frequently Asked Questions About Quick Wins for ADHD Moms
What is Quick Wins for ADHD Moms about and what kind of topics does it cover?
Short, practical episodes target ADHD moms who feel overwhelmed by daily life and systems that don't fit neurodivergent brains. Each quick-reset episode promises a single, actionable move to reduce mental load and restore momentum, often blending neuroscience with real-world parenting hacks. Guests tend to be clinicians, AI and education experts, and ADHD coaches who share implementable strategies, while occasional sponsor integrations keep the pace brisk. The show's bite-size format and focus on doable steps make it a reliable resource for moms balancing work, family, and self-care, especially when traditional planning tools fall short. A notable pattern is a pragmatic tilt toward fast wins over long frameworks, with content extended into ... more
Where can I find podcast stats for Quick Wins for ADHD Moms?
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How many listeners does Quick Wins for ADHD Moms get?
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What are the audience demographics for Quick Wins for ADHD Moms?
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How many subscribers and views does Quick Wins for ADHD Moms have?
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Which podcasts are similar to Quick Wins for ADHD Moms?
These podcasts share a similar audience with Quick Wins for ADHD Moms:
1. Overcoming Distractions-Thriving with ADHD, ADD
2. Taking Control: The ADHD Podcast
3. The Mel Robbins Podcast
4. ADHD Chatter
5. Crime Junkie
How many episodes of Quick Wins for ADHD Moms are there?
Quick Wins for ADHD Moms launched 11 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Quick Wins for ADHD Moms?
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What guests have appeared on Quick Wins for ADHD Moms?
Recent guests on Quick Wins for ADHD Moms include:
1. Katrina Ostmeyer
2. Dr. Katrina Ostmeyer
3. Lisa Richer
4. Dr. Jennie Byrne
5. Sandy Martin
6. Heather Simcoe
7. Marnie Wills
8. Marnie Lee Wills
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.