Dharma talks and guided meditations given six days per week during the Spring, 2011 eight-week Shamatha retreat at the Thanyapura Mind Centre in Phuket, Thailand, with B. Alan Wallace. Podcasts will be posted daily during the retreat.
Publishes | Daily | Episodes | 95 | Founded | 15 years ago |
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Categories | BuddhismReligion & SpiritualitySpirituality |
In this final session, Alan brings us back to the first immeasurable of loving-kindness with a guided meditation which focuses on loving-kindness first for oneself, and then spreading out to all begins.
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Editor's Note: Due to multiple recording errors, this afternoon's podcast is an optimized recording from an iPhone. Because of this, it is difficult to hear clearly. My very sincere apologies. If anyone can improve the quality further, I would love t... more
This morning, Alan first speaks about Dharma practice during periods of transition. This is followed by an unguided meditation, which is not included.
Although there are two more days of retreat, this is our last afternoon session. Alan begins by jumping right in to a guided meditation in which he "puts us through the paces" of the three types of mindfulness of breathing, settling the mind in its n... more
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What a bonus to have such clear, knowledgeable and wise teachings. For anyone genuinely interested in achieving higher understanding of the ways to create a stable mind that is capable of absorbing these deeper truths I can only say how fortunate we are to have access to these teachings. Thanks to the dedication of teachers like B. Alan Wallace that opportunity is here now. Infinite blessings to all who are so fortunate!
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Apple Podcasts | #162 |
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Spring 2011 Shamatha Retreat launched 15 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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