Spilling The Tea with Aok Nutrition
Aisling FoxWelcome to Spilling The Tea. A Podcast where we chat all things hormones, vaginas, periods, sex, fertility and so much more - essentially, spilling the tea on all of the things, that we should have been taught in school! This podcast is a place where no topic is too taboo or off limits! In each episode, I will be sharing simple bite sized secrets that will help you understand everything from what ... more
| Publishes | Weekly | Episodes | 34 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
On this episode I am joined by a fabulous guest Rebecca Murphy. Rebecca is a midwife and lactation consultant and she chats to me about her experience in working in Ireland, Dubai and Australia and the breastfeeding tips she picked up along the way. ... more
This week I am chatting about one of my most requested topics - my labour story! I also chatted about being pregnant after a miscarriage, tips for each trimester that I found helped me and the rocky start we had at just 5 weeks pregnant. Thank you so... more
Pregnancy loss affects atleast 1 in 5 women. So I felt that i couldn't tell Theo's story (my beautiful 5 month old baby) before I shared this story first. I really hope my words can give you some comfort and hope for the future. Don't forget to Follo... more
In this episode, I have the fabulous Jessica O’ Dwyer back on the pod. This is a follow on from our 1st episode we recorded in 2023 (which was one of my most listened to episodes!)
Jessica has a Master's in Personalised Nutrition and Lifestyle Medic... more
Key Facts
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Reviews
- Best podcast there is on women’s health!!
I swear I’ve learnt more about my periods on this podcast than I have anywhere else!!! Thank you Aisling for serving us all so well x
Apple Podcasts5snjcrw
United Kingdom3 years ago - Literally the most useful and interesting podcast I have EVER listened too
The way AOK explains everything down to these complex hormones and their actions is brilliant. She should write a curriculum for girls in schools on this.
Apple Podcasts5Bo891United Kingdom3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #234 |  Ireland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Spilling The Tea with Aok Nutrition launched 4 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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