Speedy Keto Living
Rosanna SmithWelcome to "Speed Keto Living," the podcast where we explore the transformative power of the ketogenic lifestyle through personal stories of triumph and self-discovery. I'm your host Rosanna Smith, who struggled with weight gain and health issues, found solace in the world of keto. Join me as I share my journey from the challenges of weight fluctuations to the revelation that tracking and journali... more
| Publishes | Twice monthly | Episodes | 41 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
In this powerful episode of Speedy Keto Living, host Rosanna Smith sits down with Dr. JoAnn McManamy, an inspiring woman who transformed her health and life after a major heart event. At the age of 78, Dr. McManamy has lost an incredible 145 pounds t... more
In this episode of Speedy Keto Living, host Rosanna Smith sits down with Elizabeth Scheidler, a registered dietitian specializing in renal care and functional nutrition, to uncover the powerful connection between kidney health, diet, and the keto lif... more
In this episode of Speedy Keto Living, host Rosanna Smith breaks down everything you need to know about testing ketones on the ketogenic diet. Discover why tracking your ketone levels can keep you motivated, the pros and cons of urine strips, breath ... more
In this episode of Speedy Keto Living, host Rosanna Smith sits down with Navy veteran, certified personal trainer, and licensed mental health counselor Lauren Buck to discuss how anyone — especially those over 50 — can stay active, build strength, an... more
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Reviews
- Fantastic
Hey there lady. Finally a normal person telling her keto truth. You even give us food fixings. Unbelievable. Listen I am not a newby to keto at all. You are teaching all the people who don’t understand this way of eating. Keep telling everyone what you eat and drop the names to us of the products you use. David osprey. How funny. He’s an oldie but goodie. You rock and don’t stop. 💕Stay real. Thank you, Angelina
Apple Podcasts5teateapot
United Statesa year ago
Chart Rankings
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Apple Podcasts | #11 |  Argentina/Health & Fitness/Nutrition |
Apple Podcasts | #205 | Argentina/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Speedy Keto Living launched 2 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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