Speed Secrets
Marcus WilliamsThis podcast is to bring you exactly what we, Marcus(@musclenmotiv8) & Brendan(@atgsprinter), wish was available 10 years ago. With regards to speed development & training for pain-free ability, there's still a massive gap in the industry that needs answers. With Brendan's past as a chronically injured slow guy, and Marcus' journey as a high level sprinter also blocked by injury, we have both come... more
| Publishes | Twice weekly | Episodes | 55 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | RunningSports | ||||
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For more content & Muscle n' Motiv8 training, find Marcus at: @musclenmotiv8 For more content & Back Breakthrough Training, find Brendan at: @lowbackability
For more content & Muscle n' Motiv8 training, find Marcus at: @musclenmotiv8 For more content & Back Breakthrough Training, find Brendan at: @lowbackability
For more content & Muscle n' Motiv8 training, find Marcus at: @musclenmotiv8 For more content & Back Breakthrough Training, find Brendan at: @lowbackability
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Reviews
- Underrated and Underappreciated
Man I love this podcast so much!! I started doing ATG a few months ago and wanted a resource to listen to.
This is the only consistent ATG podcast. After doing knee ability zero for a month and a half, I went from barely touching backboard to backboard slap layups and grazing rim. It’s so encouraging to see results. I’m now doing the Dunk 1 program in the app.
The knowledge y’all have is so rich and I thank you for sharing it!
🚨Episode Request🚨
Please do an episode on warmups for spor... more
Apple Podcasts5Kedren Penney
United States2 years ago - Every Athlete NEEDS to Listen to This!
Whether you are naturally fast or slow, a basketball player or a sprinter, young or old, you NEED to listen to this podcast if you want to get FASTER.
Getting measurably faster is no longer a mystery, no longer a fatalistic choice of God and genetics, and now has a crystal clear step-by-step path.
Brendan and Marcus explain how the ATG weightlifting system (the BEST weightlifting system for an athlete) is the perfect complement to the sport of sprinting.
They explain the pillars of sprinti... more
Apple Podcasts5Malachi TischUnited States3 years ago
Top Running Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Speed Secrets
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How many episodes of Speed Secrets are there?
Speed Secrets launched 3 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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