Speaking of Mental Health
Michelle LindhardtWelcome to "Speaking of Mental Health," where clinical psychologist Michelle Lindhardt explores the complexities of mental health and well-being. Join Michelle as she sits down with seasoned mental health professionals and researchers to uncover diverse perspectives on mental health. Tune in for valuable insights that broaden your understanding, foster your own well-being, and help reduce the stig... more
| Publishes | Monthly | Episodes | 11 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
Have you ever wondered if the food on your plate is doing more than just filling you up? The surprising truth is, nutrition plays a much bigger role in your mental health than most of us realize.
In this episode of Speaking of Mental Health, Michell... more
In this episode of Speaking of Mental Health, Michelle dives into a topic we often overlook—silence. It’s easy to think of silence as merely the absence of sound, but what if it’s actually a powerful tool for emotional clarity, self-reflection, and p... more
Loving and supporting someone with a mental illness or history of trauma can be incredibly challenging. It’s a delicate balance between offering care, setting healthy boundaries, and taking care of your own emotional needs. Yet, the experience of lov... more
Imposter syndrome affects many people, but it’s not always easy to recognize or address. We often hear people saying, "I feel like an imposter," but what does it really mean to experience imposter syndrome, and how can we break free from its grip to ... more
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Reviews
- Michelle is wonderful!
On behalf of recent podcast guest, Dr. Marie-Helene Pelletier,
“She was wonderful, very easy to speak with. Loved how Michelle got me to remember a story from my graduate studies when my context had changed and would have benefited from a strategic resilience plan.”
Apple Podcasts5SeanTheSwan6
United States2 years ago
Chart Rankings
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Apple Podcasts | #89 |  Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #214 | Sweden/Health & Fitness |
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How many episodes of Speaking of Mental Health are there?
Speaking of Mental Health launched 2 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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