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Artwork for Spark of Awareness

Spark of Awareness

Fiona and Ayasha

Spark of Awareness with Fiona and Ayasha 由心理學和靈性整合的角度,跟大家探討內在工作和靈性成長, 分享我們的想法、體驗和經歷;拆解大眾心理/靈性的觀念, 共同創造一個分享覺知生活的平台。 Spark of Awareness is about: Inner Work ‧ Soul-discovery ‧ Self-awareness Let's join our Inner Work Community! Our Core Intention: "We wish you a little bit more spark of awareness each day." Support us and our work - welcome to buy us a drink! Coffee for Ayasha: https://www.buymeacof... more

PublishesWeeklyEpisodes6Founded6 months ago
Number of ListenersCategories
Religion & SpiritualityEducationSpiritualitySelf-Improvement

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Artwork for Spark of Awareness

Latest Episodes

承接上兩集的主題Inner Work, 進行內在工作的過程難免會面對到自己的陰影 (Shadow) 「榮格心理學 (Jungian Psychology) 中提到, 人類的心靈能量中, 只有5%有意識活着;另外95%都是無意識活動」 陰影 (Shadow) 是什麼? 陰影就是無意識部份的原型 (Archetype) , 由人類原始的意象、世代累積的經驗和恐懼聚集而成; 陰影會表現成為平常意識沒有覺察到, 但不斷影響我們的部份, 主宰日常生活的決定、做事和交流方式等等。 當中被壓抑、被遺忘的思緖、... more

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a month ago

今集和大家分享Ayasha和Fiona各自做INNER WORK的經驗 - - Ayasha's Inner Work Journey - 入手點:心理學、身心整合的理論 常用工具:書本、網絡資源、情緖覺察 方式: 每次遇到有興趣的新概念/學說, 就會去研究了解 Motivation - Why Inner Work: 想找到一個可以完全解釋到人類整全成長過程的系統 轉捩點/改變的時機: 明白到知識是需要超越頭腦的理解, 繼而將啟發和智慧活出來的;理智得不到接地實踐, 就只停留在空想、甚至成為「... more

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2 months ago

內在工作 (Inner Work) 是由外在轉向內在, 認識自己內在感受、想法;關心自己, 了解自己的思想、情緖、內在對話及世界觀。 「內在工作就是自我了解的覺察過程」 「內在工作也是學習與自己內在溝通的語言和過程。」 「將焦點轉向內, 為自己的內在心理活動和情感想法負責任」 「培養小朋友時着重不同層面的整全發展, 不側重成績成就, 也重視發展空間和情緖健康;他們長大後自然會着重自己的內在成長。」 內在工作的時機可以是外在、突然的改變, 令你停頓、反思, 被動地走進內在工作中; 內在工作也可以由... more

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3 months ago

究竟如何將整全世界觀活用於工作上? - On flow: 台灣之旅帶來的新靈感 - 我們合作的共同理念是什麼? - Ayasha & Fiona的首個合作 - Shadow & Light Workshop 分享:運用各自擅長的部份去做到「1+1>2」 - Fiona分享榮格心理學內在能量動力 (inner dynamics) 的藍圖 - Ayasha說「成為最大版本的自己」是什麼意思? - 自我探索 ‧ 療癒道路上的「向外求 vs. 向內覺察」 - 有沒有想過你想要的有質素的理想生活, 其實不... more

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4 months ago

用Holistic 「整全 ‧ 整合」角度, 跟其他心理學/ 輔導/ 靈性的approach有什麼不同? - Ayasha和Fiona是怎樣一步步整合靈性觀點和心理學的? - Ayasha由發掘到整合輔導方式「The Work」的過程 - 「自我反思」的習慣是先天還是後天養成的? - Inner Work「內在工作」由體驗式學習開始 - 成為輔導同行者的第一步:先準備好自己 - Fiona分享探索the Self, 進入榮格心理學的過程 - 發掘「以生命影響生命」的key:Self-Awaren... more

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5 months ago

原來我們的內在探索的起點並不相同;Fiona是由塔羅牌開始, 而Ayasha是由心理輔導開始。到底心理學和靈性為何會cross-path? Fiona分享內在工作的各個轉捩點; Fiona的啟蒙書是什麼? 最有衝擊的書又是那一本? 過程中最大的轉化turning point是怎樣發生的? Ayasha原來是理科人 - 由理科走進心理學、輔導;再整合靈性層面 - 她是怎樣找到自己的大方向? 原來用水晶畫並不單是靚靚擺設, 而是表達性藝術治療的工具? 究竟Fiona和Ayasha是如何相遇的? 我們... more

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5 months ago

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