Spandex & Wine
Robin HackneySpandex & Wine is a podcast for finding balance between being healthy & living a happy life. Hosted by Robin Hackney, a 23-year veteran in the fitness industry & wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine! Subscribe now so you don’t miss an episode.
| Publishes | Weekly | Episodes | 217 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationNutritionHealth & FitnessSelf-Improvement | |||
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Latest Episodes
You can do everything “right” for a week and still feel stuck for months. That’s usually not because you’re broken, it’s because the basics got buried under perfectionism, noise, and plans you can’t sustain. We sit down for a rapid-fire Q&A and tackl... more
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Check out Daily Objective Distillery
We didn’t plan to find a new favorite Missouri distillery, but a quick drive for Christmas gifts turned into a full-on discovery. On the way to Amsterdam, Missouri, we spotted a ... more
My outline was ready, my answers were planned, and then I did the most relatable thing possible: I left the notes on the wrong computer. So instead of a polished Q&A on fitness, nutrition, and midlife health, I hit record anyway and leaned into the b... more
What if the way you breathe is the quiet lever that calms your nerves, powers your lifts, protects your pelvic floor, and helps you sleep deeper? We dig into the simple mechanics that shift your body from braced and busy to steady and strong, using t... more
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Reviews
- Inspiring, Honest, and Uplifting
I can’t say enough good things about Spandex and Wine. Robin pours her heart and wisdom into every episode, creating a space that feels both inspiring and comforting. Her take on finding balance between being healthy and truly happy is refreshingly honest and so needed in today’s world. Whether she’s sharing personal stories or interviewing thoughtful guests, there’s always a nugget of insight that sticks with me long after the episode ends. If you’re looking for a podcast that reminds you to ca... more
Apple Podcasts5Rachel Bateman
United States10 months ago - Good listen
I love listening to spandex and wine. Always good quality stuff to listen to. I haven’t missed an episode yet.
Apple Podcasts5Rsjjbaldwin4United Statesa year ago - Inspiring. Every. Time.
Thanks for doing this Robin. The speakers are inspiring, and such a variety of topics that keep us thinking and considering new ways of improving our lives and world. You are so good at this, choosing the topics/speakers and leading us on the learning journey they offer!
Apple Podcasts5HealthFlowUnited States2 years ago - Always interesting!
I’ve been a client of Robin’s for years. She is welcoming, honest and one of the most energetic people I know. She brings all that and more to her podcast and always reminds us that life is all about balance.
Apple Podcasts5Exercise friendUnited States2 years ago - Amazing Content
I have known Robin for some time and attended her fitness classes. She always teaches in such a fun and engaging way, and her podcast reflects the same ideals. I love listening to her incredible guests and learning more about how to live a healthy lifestyle. Check out this podcast if you enjoy real discussions about wellness with a positive attitude no matter where you are on your life’s journey.
Apple Podcasts5MitzipeteUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #142 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #250 |  South Africa/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Spandex & Wine?
These podcasts share a similar audience with Spandex & Wine:
1. The Mel Robbins Podcast
2. New Heights with Jason & Travis Kelce
3. Not Gonna Lie with Kylie Kelce
4. unPAUSED with Dr. Mary Claire Haver
How many episodes of Spandex & Wine are there?
Spandex & Wine launched 3 years ago and published 217 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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