Spandex & Wine
Robin HackneySpandex & Wine is a podcast for finding balance between being healthy & living a happy life. Hosted by Robin Hackney, a 23-year veteran in the fitness industry & wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine! Subscribe now so you don’t miss an episode.
| Publishes | Twice weekly | Episodes | 208 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducationNutrition | |||
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Latest Episodes
The latest flip of the food pyramid sparked a lot of reactions in our feeds, and for good reason: it reflects how nutrition advice can swing from one extreme to the next. We take a clear-eyed look at why those swings leave people confused and hungry,... more
Ready for a fresh start that doesn’t demand more hustle? Robin returns after a short pause to share a candid reset: stepping away to rest, listening to her body, and choosing alignment over noise. The conversation is warm, honest, and practical—an in... more
Holidays have a way of turning the kitchen into a cookie minefield and routines into wishful thinking. We get it—and we’re not here to guilt you into a celery cleanse. We’re sharing a path back to steady energy, clearer choices, and real momentum so ... more
CLICK HERE for James' webstie
What if your watch could tell you when your set actually triggered muscle growth? We sit down with designer-turned-founder James Blake to explore how heartbreak, grit, and a lifetime of making useful things led to a new... more
Key Facts
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Reviews
- Inspiring, Honest, and Uplifting
I can’t say enough good things about Spandex and Wine. Robin pours her heart and wisdom into every episode, creating a space that feels both inspiring and comforting. Her take on finding balance between being healthy and truly happy is refreshingly honest and so needed in today’s world. Whether she’s sharing personal stories or interviewing thoughtful guests, there’s always a nugget of insight that sticks with me long after the episode ends. If you’re looking for a podcast that reminds you to ca... more
Apple Podcasts5Rachel Bateman
United States8 months ago - Good listen
I love listening to spandex and wine. Always good quality stuff to listen to. I haven’t missed an episode yet.
Apple Podcasts5Rsjjbaldwin4United Statesa year ago - Inspiring. Every. Time.
Thanks for doing this Robin. The speakers are inspiring, and such a variety of topics that keep us thinking and considering new ways of improving our lives and world. You are so good at this, choosing the topics/speakers and leading us on the learning journey they offer!
Apple Podcasts5HealthFlowUnited Statesa year ago - Always interesting!
I’ve been a client of Robin’s for years. She is welcoming, honest and one of the most energetic people I know. She brings all that and more to her podcast and always reminds us that life is all about balance.
Apple Podcasts5Exercise friendUnited States2 years ago - Amazing Content
I have known Robin for some time and attended her fitness classes. She always teaches in such a fun and engaging way, and her podcast reflects the same ideals. I love listening to her incredible guests and learning more about how to live a healthy lifestyle. Check out this podcast if you enjoy real discussions about wellness with a positive attitude no matter where you are on your life’s journey.
Apple Podcasts5MitzipeteUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #204 |  Ireland/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Spandex & Wine launched 2 years ago and published 208 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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