Spandex & Wine
Robin HackneySpandex & Wine is a podcast for finding balance between being healthy & living a happy life. Hosted by Robin Hackney, a 23-year veteran in the fitness industry & wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine! Subscribe now so you don’t miss an episode.
| Publishes | Weekly | Episodes | 232 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessNutritionSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
We’ve gotten loud, repeated messages about skin: avoid the sun, buy the product, fix the wrinkle. But when I started digging into the connection between sunburn risk, ultra-processed foods, and what we put on our bodies, I realized skin is not a side... more
Skin seems simple until you start pulling the thread and suddenly you’re holding a whole library of questions. That’s exactly where we’re going next on Spandex and Wine: beyond “wear sunscreen” and into the surprising ways your skin may connect to wh... more
The bourbon trail taught me something I didn’t expect: the best “fun facts” stick when they come with a story and a simple way to remember them. After a quick Louisville getaway (yes, I’m learning to say it right), I’m sharing the riverfront house su... more
If you’re the person everyone depends on, you probably know the moment when “I can handle it” quietly turns into “I can’t breathe.” We’re closing our nervous system regulation series with the most uncomfortable and most powerful tool of all: asking f... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Inspiring, Honest, and Uplifting
I can’t say enough good things about Spandex and Wine. Robin pours her heart and wisdom into every episode, creating a space that feels both inspiring and comforting. Her take on finding balance between being healthy and truly happy is refreshingly honest and so needed in today’s world. Whether she’s sharing personal stories or interviewing thoughtful guests, there’s always a nugget of insight that sticks with me long after the episode ends. If you’re looking for a podcast that reminds you to ca... more
Apple Podcasts5Rachel Bateman
United Statesa year ago - Good listen
I love listening to spandex and wine. Always good quality stuff to listen to. I haven’t missed an episode yet.
Apple Podcasts5Rsjjbaldwin4United Statesa year ago - Inspiring. Every. Time.
Thanks for doing this Robin. The speakers are inspiring, and such a variety of topics that keep us thinking and considering new ways of improving our lives and world. You are so good at this, choosing the topics/speakers and leading us on the learning journey they offer!
Apple Podcasts5HealthFlowUnited States2 years ago - Always interesting!
I’ve been a client of Robin’s for years. She is welcoming, honest and one of the most energetic people I know. She brings all that and more to her podcast and always reminds us that life is all about balance.
Apple Podcasts5Exercise friendUnited States2 years ago - Amazing Content
I have known Robin for some time and attended her fitness classes. She always teaches in such a fun and engaging way, and her podcast reflects the same ideals. I love listening to her incredible guests and learning more about how to live a healthy lifestyle. Check out this podcast if you enjoy real discussions about wellness with a positive attitude no matter where you are on your life’s journey.
Apple Podcasts5MitzipeteUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #164 |  New Zealand/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Spandex & Wine
What is Spandex & Wine about and what kind of topics does it cover?
This show blends wellness guidance with a balanced lifestyle, frequently exploring fitness, nutrition, mindset, and enjoying wine. Episodes feature a mix of solo reflections, guest interviews with health-focused professionals, entrepreneurs, and creatives, and practical tips for sustainable habits that fit real life. A standout is the host's emphasis on balance—encouraging healthy routines without guilt—and a community vibe that invites listener participation and ongoing learning.
Where can I find podcast stats for Spandex & Wine?
Rephonic provides a wide range of podcast stats for Spandex & Wine. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Spandex & Wine and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Spandex & Wine get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Spandex & Wine, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Spandex & Wine?
Rephonic provides comprehensive predictive audience data for Spandex & Wine, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Spandex & Wine have?
To see how many followers or subscribers Spandex & Wine has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Spandex & Wine?
These podcasts share a similar audience with Spandex & Wine:
1. Not Gonna Lie with Kylie Kelce
2. Armchair Expert with Dax Shepard
3. Daily Rosary Meditations | Catholic Prayers
4. Penny for your Shots
How many episodes of Spandex & Wine are there?
Spandex & Wine launched 3 years ago and published 232 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Spandex & Wine?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Spandex & Wine?
Rephonic pulls ratings and reviews for Spandex & Wine from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Spandex & Wine?
Rephonic provides full transcripts for episodes of Spandex & Wine. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Spandex & Wine?
Recent guests on Spandex & Wine include:
1. Mary Carlton
2. Steve Parks
3. Samantha Prothe
4. Dr. Carl Rothschild
5. Alenda Jacobson
6. Morgan Sheedy
7. James Blake
8. Chris Dennis
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.