
Spandex & Wine is a podcast for finding balance between being healthy & living a happy life. Hosted by Robin Hackney, a 23-year veteran in the fitness industry & wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine! Subscribe now so you don’t miss an episode.
| Publishes | Twice weekly | Episodes | 202 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationNutritionHealth & Fitness | |||

Your body isn’t a collection of parts, and your pelvic floor isn’t a niche topic. It’s the quiet system that shapes how you lift, run, laugh, sneeze, and recover—especially through pregnancy and postpartum. We sit down with pelvic floor physical ther... more
The story opens with a diagnosis no parent wants to hear and unfolds into a masterclass on grit, hope, and everyday choices that add up. We sit down with Izzy from RustyBelle Farms to trace Rudy’s first year—from a grade four brain hemorrhage and a V... more
A cool breeze, porch lights glowing, and a bowl full of candy—Halloween can feel magical and stressful at the same time. We lean into the nostalgia of handmade costumes and neighborhood walks, then tackle the “spooky” candy math that gets tossed arou... more
Most people pop a daily multivitamin and hope for the best. We go deeper, showing how the form, timing, and quality of your nutrients determine what your body actually absorbs—and how that translates into steadier energy, stronger immunity, better re... more
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I can’t say enough good things about Spandex and Wine. Robin pours her heart and wisdom into every episode, creating a space that feels both inspiring and comforting. Her take on finding balance between being healthy and truly happy is refreshingly honest and so needed in today’s world. Whether she’s sharing personal stories or interviewing thoughtful guests, there’s always a nugget of insight that sticks with me long after the episode ends. If you’re looking for a podcast that reminds you to ca... more
I love listening to spandex and wine. Always good quality stuff to listen to. I haven’t missed an episode yet.
Thanks for doing this Robin. The speakers are inspiring, and such a variety of topics that keep us thinking and considering new ways of improving our lives and world. You are so good at this, choosing the topics/speakers and leading us on the learning journey they offer!
I’ve been a client of Robin’s for years. She is welcoming, honest and one of the most energetic people I know. She brings all that and more to her podcast and always reminds us that life is all about balance.
I have known Robin for some time and attended her fitness classes. She always teaches in such a fun and engaging way, and her podcast reflects the same ideals. I love listening to her incredible guests and learning more about how to live a healthy lifestyle. Check out this podcast if you enjoy real discussions about wellness with a positive attitude no matter where you are on your life’s journey.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #244 |
Listeners, social reach, demographics and more for this podcast.
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Spandex & Wine launched 2 years ago and published 202 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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