Spandex & Wine
Robin HackneySpandex & Wine is a podcast for finding balance between being healthy & living a happy life. Hosted by Robin Hackney, a 23-year veteran in the fitness industry & wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine! Subscribe now so you don’t miss an episode.
| Publishes | Twice weekly | Episodes | 195 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessNutritionEducation | |||
Listen to this Podcast
Latest Episodes
Stepping into discomfort might just be the pathway to greater strength, clarity, and wellbeing. This episode dives deep into the increasingly popular world of cold therapy, exploring everything from accessible cold showers to high-tech cryotherapy ch... more
Ever found yourself wandering aimlessly around the gym, uncertain what to do next? You're not alone. That feeling of gym confusion is exactly what I address in this candid conversation about the transformative power of program design.
Program design... more
The fitness world is buzzing about weighted vests, but do they deserve the hype? As I see people strapping on these trendy accessories for walks, workouts, and even casual strolls through the neighborhood, I can't help but question whether the benefi... more
Ever feel like your life is spinning faster than a flywheel in a cycle class? That's exactly where I found myself this week, staring down an impossible schedule and wondering how I'd possibly make it through. Sometimes the universe throws us into the... more
Key Facts
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Reviews
- Inspiring, Honest, and Uplifting
I can’t say enough good things about Spandex and Wine. Robin pours her heart and wisdom into every episode, creating a space that feels both inspiring and comforting. Her take on finding balance between being healthy and truly happy is refreshingly honest and so needed in today’s world. Whether she’s sharing personal stories or interviewing thoughtful guests, there’s always a nugget of insight that sticks with me long after the episode ends. If you’re looking for a podcast that reminds you to ca... more
Apple Podcasts5Rachel Bateman
United States4 months ago - Good listen
I love listening to spandex and wine. Always good quality stuff to listen to. I haven’t missed an episode yet.
Apple Podcasts5Rsjjbaldwin4United States7 months ago - Inspiring. Every. Time.
Thanks for doing this Robin. The speakers are inspiring, and such a variety of topics that keep us thinking and considering new ways of improving our lives and world. You are so good at this, choosing the topics/speakers and leading us on the learning journey they offer!
Apple Podcasts5HealthFlowUnited Statesa year ago - Always interesting!
I’ve been a client of Robin’s for years. She is welcoming, honest and one of the most energetic people I know. She brings all that and more to her podcast and always reminds us that life is all about balance.
Apple Podcasts5Exercise friendUnited Statesa year ago - Amazing Content
I have known Robin for some time and attended her fitness classes. She always teaches in such a fun and engaging way, and her podcast reflects the same ideals. I love listening to her incredible guests and learning more about how to live a healthy lifestyle. Check out this podcast if you enjoy real discussions about wellness with a positive attitude no matter where you are on your life’s journey.
Apple Podcasts5MitzipeteUnited Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #82 |  Canada/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Spandex & Wine?
These podcasts share a similar audience with Spandex & Wine:
1. The Dr. Hyman Show
2. The Mel Robbins Podcast
3. The Diary Of A CEO with Steven Bartlett
4. The Oprah Podcast
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How many episodes of Spandex & Wine are there?
Spandex & Wine launched 2 years ago and published 195 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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