Hungry for some food for the soul? Become the best version of yourself with Stephanie Zubiri's bite-sized information to nourish your body, mind, & spirit. Whether you're looking to reduce stress, improve your sleep, or deepen your spiritual connection, Soulful Feasts is the podcast for you. New episodes are released every Tuesday! Subscribe today and start filling your soul with only the good stu... more
Publishes | Weekly | Episodes | 31 | Founded | 8 months ago |
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Number of Listeners | Category | Health & Fitness |
Do you like yourself when you look at the mirror? Do you like the person that stares back? In this episode, let’s talk about something that can really be an everyday struggle for us: our bodies. Veteran actress Iza Calzado shares her struggles with b... more
Ever feel a "HECK YES!" in your gut? That's your whole body saying GO FOR IT! This episode dives deep into the power of whole body yeses. Stephanie lets you in on how to tap into your intuition, align your mind, heart, and gut, and learn to recognize... more
Most of us have had previous relationships that we may want to forget about, yet somehow can't. Sometimes, these past lovers (and friends) seem to forever haunt us, no matter how much we want to move on. Stephanie sat down with spiritual healer, tran... more
Feeling that 3 pm slump hit? You're not alone! This episode dives into the world of afternoon snacks - turon, kakanin, iced tea and milk tea - helping you ditch the sugary crash and choose options that keep you energized throughout the day. Nutrition... more
We all crave love and acceptance, but what about accepting ourselves? In this episode, Stephanie and guest, Lia Bernardo, renowned "Happiness Doctor" and co-founder of the Atma Prema Wellbeing Group, delve into the transformative power of Radical Sel... more
Happy International Women's Month! Tap into your own Divine Feminine energy and learn how you can awaken your goddess within. This powerful meditation connects with your inner goddess energy, gives practical tips to integrate this practice into your ... more
Why do we feel inadequate when we accomplish things? Why do we feel like we just aren’t enough, that we aren’t at the same level as our peers? In today’s very relevant episode, Steph sits down with Cat Trivinio for a conversation about imposter syndr... more
As veterans of an image-driven industry, Steph and Bianca Gonzalez have a conversation about protecting your child's image and agency as they're growing up. They tackle their fears of raising their kids, the challenges our current culture presents, a... more
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Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Soulful Feasts launched 8 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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