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ME as a Therapist!

Carla Adams

Hello and welcome to ME as a Therapist! Podcast (formerly Soul Talk Podcast). A non-therapists take (mostly) on navigating life as a woman, hormones, periods, PMS, stress, burnout and healing. My name is Carla, I work with women and offer this podcast as an educational platform to fill in some of the gaps that our education system and health service have failed us on! My take on all this is a mix ... more

PublishesWeeklyEpisodes80Founded6 years ago
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Alternative HealthHealth & Fitness

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Latest Episodes

In Part 2 of my conversation with Katie Watson, we explore the emotional realities of living with PMDD and ADHD, including the intense self-doubt and inner criticism that can show up during the luteal phase. Katie and I talk about the challenges of b... more

In Part 1 of my conversation with Katie Watson, we dive into PMDD (Premenstrual Dysphoric Disorder)—what it is, why so many people still don’t know about it, and why awareness matters.

Katie shares her personal journey, from experiencing severe cyc... more

Breathwork facilitator and best selling author Josh Connolly joined me for episode 77 to chat about dealing with toxic parents, identifying the toxicity, narcissism and choosing the 'no contact' approach.

Loved this episode!

Connect with Josh here:... more

Understand your fertile window so that you can plan for or against a pregnancy. If you're planning FOR a pregnancy and you're not sure when you're fertile, you're doing it wrong!

Use this information to come off the pill and avoid pregnancy or to pi... more

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These podcasts share a similar audience with ME as a Therapist!:

1. Parenting Hell with Rob Beckett and Josh Widdicombe
2. The Jefferson Fisher Podcast

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ME as a Therapist! launched 6 years ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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