Aide contre la Dépression : Auto-Thérapie Cognitive et Comportementale (TCC)
Jérémy de FeelVous vous sentez vidé·e, triste ou seul·e ? Vous cherchez des réponses et des solutions concrètes pour sortir de la dépression ? Ce podcast est fait pour vous. Chaque semaine, le Docteur Post (Psychiatre rattaché au Service de Santé des Armées et spécialiste de la e-santé) et Jérémy (co-fondateur de l’app' d’auto-Thérapie Feel) explorent les étapes pour aller mieux avec les Thérapies Cognitives et... more
| Publishes | Daily | Episodes | 20 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
"La cohérence cardiaque ne marche pas sur moi", "j'ai du mal avec les exercices de respiration", "j'aimerais tester autre chose"...
Vous cherchez une alternative aux techniques de respiration ? Vous aimeriez découvrir une nouvelle approche pour vous... more
"Mes proches disent que je suis imprévisible", "j'alterne entre grande forme et gros down", "parfois j'ai mille projets, parfois plus rien"...
Ces montagnes russes émotionnelles vous épuisent ? Vous oscillez entre des phases d'énergie débordante et ... more
"Ça fait 3 ans que je vais mal", "chaque automne, je replonge", "je n'arrive jamais à m'en sortir vraiment"...
Vous avez l'impression que votre tristesse n'a ni début ni fin ? Que ça revient sans cesse ? C'est peut-être que vous vivez une forme chro... more
"Je me sens vide depuis mon accouchement", "rien ne me fait plus plaisir", "mes médicaments me rendent triste"...
Vous pensez que toutes les dépressions se ressemblent ? Détrompez-vous. Post-partum, mélancolique, liée à une substance... chaque forme... more
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Très bonne séance de relaxation merci
Podcast Addict5a month agoNat232
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Apple Podcasts | #152 | France/Health & Fitness/Mental Health |
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1. Métamorphose, éveille ta conscience !
2. LEGEND
3. Crime story
4. L'Heure Du Crime
5. CamConf Podcast
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this podcast launched 4 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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