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Artwork for Sömnpodden

I den här podden djupdyker psykologen Rebecca Ribbing i allas våran älskade sömn. Till vardags behandlar hon patienter med sömnproblem och utgår från sin unika insyn i ämnet när hon tillsammans med gäster diskuterar sömn, icke-sömn och psykisk hälsa.

PublishesTwice monthlyEpisodes37Founded3 years ago
Language
Swedish
Categories
Health & FitnessMental Health

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Artwork for Sömnpodden

Latest Episodes

Vi pratar all things jul! Påverkar vad vi äter hur vi sover? Överdriver vi den s.k. julstressen? Och hur mycket påverkar egentligen alkoholen vår sömn?

Det här avsnittet markerar säsongsavslutning för Sömnpodden! Vi önskar er en god jul och ett go... more

Sömnforskar-bae, Dr. Sömn, Sleep advocate…Ansiktet utåt för sömn, sömnforskaren och författaren Christian Benedict, gästar detta avsnitt! Vår psykolog Rebecca möter Christian i ett samtal om medias rapportering av sömnrelaterad ohälsa, tyngdtäcke och... more

Avsnittet är i samarbete med CURA of Sweden! Våra programledare har fått testa tyngdtäcken och ger en ärlig recension av sina respektive upplevelser. Är du också sugen på att testa ett tyngdtäcke? Följ länken för att komma till CURA of Swedens hemsid... more

Kommer den globala uppvärmningen påverka vår sömn? Är trötta myggor mindre benägna att bita oss? Och är fyradagars veckan framtiden för vår sömn och vårt mående? I veckans avsnitt går vi igenom aktuell forskning inom området sömn!

Den här veckan ä... more

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Which podcasts are similar to Sömnpodden?

These podcasts share a similar audience with Sömnpodden:

1. Somna med Henrik
2. Hjärta och hjärna
3. Värvet
4. Framgångspodden
5. Fallen jag aldrig glömmer

How many episodes of Sömnpodden are there?

Sömnpodden launched 3 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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