I den här podden djupdyker psykologen Rebecca Ribbing i allas våran älskade sömn. Till vardags behandlar hon patienter med sömnproblem och utgår från sin unika insyn i ämnet när hon tillsammans med gäster diskuterar sömn, icke-sömn och psykisk hälsa.
Publishes | Twice monthly | Episodes | 37 | Founded | 3 years ago |
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Language | Swedish | Categories | Health & FitnessMental Health |
Vi pratar all things jul! Påverkar vad vi äter hur vi sover? Överdriver vi den s.k. julstressen? Och hur mycket påverkar egentligen alkoholen vår sömn?
Det här avsnittet markerar säsongsavslutning för Sömnpodden! Vi önskar er en god jul och ett go... more
Sömnforskar-bae, Dr. Sömn, Sleep advocate…Ansiktet utåt för sömn, sömnforskaren och författaren Christian Benedict, gästar detta avsnitt! Vår psykolog Rebecca möter Christian i ett samtal om medias rapportering av sömnrelaterad ohälsa, tyngdtäcke och... more
Avsnittet är i samarbete med CURA of Sweden! Våra programledare har fått testa tyngdtäcken och ger en ärlig recension av sina respektive upplevelser. Är du också sugen på att testa ett tyngdtäcke? Följ länken för att komma till CURA of Swedens hemsid... more
Kommer den globala uppvärmningen påverka vår sömn? Är trötta myggor mindre benägna att bita oss? Och är fyradagars veckan framtiden för vår sömn och vårt mående? I veckans avsnitt går vi igenom aktuell forskning inom området sömn!
Den här veckan ä... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #235 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Sömnpodden:
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5. Fallen jag aldrig glömmer
Sömnpodden launched 3 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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