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Achieve Your Ambitious Mom Life | Find Purpose, Work-Life Balance, Career Change, Goals, Time Management, Life Planning, Pers

Dr. Anokhi Kapasi - Life Coach & Career Planner for High-Achieving Moms
Personal Growth
Time Management
Life Planning
Work-Life Balance
Self-Care
Motherhood
Self-Improvement
Goal Setting
Personal Development
Work-From-Home Moms
Family Traditions
Holiday Habits
Holiday Season
Goals
Energy Management
Family Involvement
Balancing Ambitions and Motherhood
Self-Discovery
Burnout
Self-Discipline

***TOP 5% GLOBALLY RANKED PODCAST***// Life Planning Tools for Moms Who Want to Make a Difference //Do you miss that accomplished woman you used to be? Do you wonder if you’ll ever feel like yourself again, beyond the pressure of being a “perfect mom”?Are you a high achiever feeling lost and overwhelmed by the daily chaos of motherhood? Do you wish you had more time for your own goals and passions... more

PublishesTwice weeklyEpisodes90Foundeda year ago
Number of ListenersCategories
How ToSelf-ImprovementEducation

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Artwork for Achieve Your Ambitious Mom Life

Latest Episodes

You weren't made for staying stuck in work that drains you.

Yet every day, the thought of making a career change feels overwhelming—between the fear of failing when your family depends on you, the uncertainty about what direction to take, and that n... more

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You weren't meant to feel overwhelmed by your schedule. But if time management feels like a constant struggle—or your calendar and task list just don't work—there's a better way.

In today's episode, we're getting honest about why so many moms strugg... more

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You weren't made for feeling stuck in a career that no longer aligns with your values.

Yet every day feels like a push-pull—between the career you've built, the family depending on you, the guilt about wanting something different, and the fear of ma... more

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Do you ever feel like self-care always falls to the bottom of your to-do list? In today's episode, I sit down with Daniela Wolf, licensed social worker, burnout prevention specialist, and author of Balance Breakthrough, to talk about how working moms... more

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Recent Guests

Dr. Jihane Farrell
PhD in Cell Biology and host of The 40s Fitness Reset Podcast, focusing on helping adults over 40 to manage health and fitness goals.
The 40s Fitness Reset Podcast
Episode: EP 78: How to Create a Balanced Life on Your Terms [Dr. Jihane Farrell - Part 2]
Lesley Alberts
Host of The Grounded Mama Podcast and a trauma-informed certified somatic coach
The Grounded Mama Podcast
Episode: EP 67: Why Your Personal Growth Starts with Nervous System Regulation [Expert: Lesley Alberts] - Part 1
Sara Moreira
Former labor and delivery nurse, functional diagnostic nutrition practitioner, and mom of four.
Hormone Health for Moms
Episode: EP 59: The Productivity Hormone Fix to Boost Energy & Achieve More [Expert: Sara Moreira]
Rachel DeSonier
Registered dietitian, certified personal trainer, host of Effective Weight Loss for Moms podcast, and mom of five
Effective Weight Loss for Moms
Episode: EP 51: How to Get Consistent Results With Your Fitness Goals [Strength Trainer: Rachel DeSonier]
Cecelia Curtis
Host of The Friendship Tour podcast, discussing friendship-related topics
The Friendship Tour
Episode: EP 43: The Truth About Making Friends - How High-Achieving Moms Can Prioritize Real Friendships [Interview: Cecelia Curtis]
Aubree Felderhoff
Professional organizer and time management specialist for moms
Mom Intentional Podcast
Episode: EP 28: Stuck in Survival Mode? Time Management Tips to Break Free from Burnout [Interview: Aubree Felderhoff]

Host

Anokhi Kapasi
Host of Achieve Your Ambitious Mom Life; PhD researcher and homeschooling mom who shares insights on work-life balance and personal growth strategies for ambitious mothers.

Reviews

5.0 out of 5 stars from 61 ratings
  • So helpful!

    I am so happy I stumbled on this Podcast! Anohki seems to know exactly what I need and gives me the easy steps to help me get where I want to go. Can’t recommend her podcast enough. As a mom of a special needs child who works full time, she has helped me in so many ways. All too often I am caught up in caretaking that I miss the importance of being present and connecting. She inspired me to open my eyes to a new career I never thought possible. She will help open your eyes and heart too!

    Apple Podcasts
    5
    Mcwillysa
    United States13 days ago
  • Achieve Your Ambitious Mom Life - Finally, a Podcast That Gets It

    If you're a high-achieving mom who feels lost in the chaos, this podcast is for you. Host Anokhi (PhD researcher, business owner, homeschooling mom) doesn't just offer generic advice—she brings actual systems and frameworks to help you make mindful choices that align with YOUR values, not everyone else's expectations.

    Apple Podcasts
    5
    Amy Rasdal
    United Statesa month ago
  • Such a valuable resource!

    This podcast is such a valuable and much needed resource for moms of all ages and in all seasons of life! I've listened to a few episodes now and have loved them all. Each episode seems to be packed with so much sound advice and wisdom, along with tangible tips. Dr. Kapasi helps you live your best life now, and shows you how to make each moment count, while also living out the dreams you feel called to reach. Definitely worth a listen! ~ Anna | Plant Based Eating Made Easy Podcast

    Apple Podcasts
    5
    Anna-YT
    United Statesa month ago
  • Attention moms!

    Relatable, motivational, and a must listen for moms out there looking for work life balance!

    Apple Podcasts
    5
    Globalpsych
    United Statesa month ago
  • THE playbook for working moms!

    with timely topics, insights and interviews this podcast helps high achieving moms and women live their best life!

    Apple Podcasts
    5
    @best_d_life
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners find the content relatable, insightful, and highly applicable to their everyday challenges, appreciating the blend of personal anecdotes and research-backed strategies. Many express gratitude for Anokhi's supportive and encouraging approach, noting the practical tips that help reclaim time and energy for personal goals. There is a strong identification with the themes of ambition and motherhood, making it a go-to resource for busy moms seeking balance in their lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#183
United States/Education/How To
Apple Podcasts
#67
Poland/Education/How To
Apple Podcasts
#85
Philippines/Education/How To
Apple Podcasts
#216
Finland/Education/How To

Talking Points

Recent interactions between the hosts and their guests.

EP 78: How to Create a Balanced Life on Your Terms [Dr. Jihane Farrell - Part 2]
Q: How do you ensure that you don't end up in the place that you were before?
Jihane emphasizes reflection, setting boundaries, and staying connected to her purpose to maintain her alignment and prevent burnout.
EP 78: How to Create a Balanced Life on Your Terms [Dr. Jihane Farrell - Part 2]
Q: How would you describe that transformation process?
Jihane discusses her journey of emotional mastery through mindfulness and understanding her core values, which guided her to a more intentional existence.
EP 19: 4 Work-Life Balance Rules for Ambitious Moms
Q: What are the four laws of mom life dynamics?
The laws include conservation of energy, increasing entropy, pursuing simplicity, and understanding equilibrium.
EP 28: Stuck in Survival Mode? Time Management Tips to Break Free from Burnout [Interview: Aubree Felderhoff]
Q: What is your definition of success in this season of life?
Success involves spending intentional time with God, connecting with each of her boys, and being present for her family while also personal growth and development.
EP 28: Stuck in Survival Mode? Time Management Tips to Break Free from Burnout [Interview: Aubree Felderhoff]
Q: What is the biggest mistake that moms make with time management in your experience?
Moms often set too high an expectation on their time, wanting to accomplish every task on their list and feeling like a failure when they can't. Understanding the invisible work and time involved in daily tasks is crucial for managing time effectively.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Achieve Your Ambitious Mom Life

What is Achieve Your Ambitious Mom Life about and what kind of topics does it cover?

Content focuses on empowering mothers, particularly high-achieving women, to reclaim their identity and ambitions while managing the challenges of motherhood. Noteworthy themes include practical strategies for work-life balance, time management, and personal growth, emphasizing the importance of life planning. The host shares personal experiences and scientific frameworks to guide listeners in crafting a fulfilling life that honors both family responsibilities and personal aspirations. Unique aspects include the practical application of research-backed strategies and a supportive community focus that resonates with mothers seeking to align their personal goals with their family lives.

Where can I find podcast stats for Achieve Your Ambitious Mom Life?

Rephonic provides a wide range of podcast stats for Achieve Your Ambitious Mom Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Achieve Your Ambitious Mom Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Achieve Your Ambitious Mom Life get?

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How many episodes of Achieve Your Ambitious Mom Life are there?

Achieve Your Ambitious Mom Life launched a year ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Achieve Your Ambitious Mom Life?

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What guests have appeared on Achieve Your Ambitious Mom Life?

Recent guests on Achieve Your Ambitious Mom Life include:

1. Dr. Jihane Farrell
2. Lesley Alberts
3. Sara Moreira
4. Rachel DeSonier
5. Cecelia Curtis
6. Aubree Felderhoff

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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