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Achieve Your Ambitious Mom Life | Work-Life Balance, Find Purpose, Career Change, Goals, Time Management, Life Planning, Pers

Dr. Anokhi Kapasi - Life Planning & Career Strategist for Women in STEM
Personal Growth
Time Management
Life Planning
Work-Life Balance
Self-Care
Motherhood
Self-Improvement
Goal Setting
Personal Development
Work-From-Home Moms
Family Traditions
Holiday Habits
Holiday Season
Goals
Energy Management
Family Involvement
Balancing Ambitions and Motherhood
Self-Discovery
Burnout
Self-Discipline

***TOP 2.5% GLOBALLY RANKED PODCAST***// Life Planning Tools for Moms Who Want to Make a Difference //Do you miss that accomplished woman you used to be? Do you wonder if you’ll ever feel like yourself again, beyond the pressure of being a “perfect mom”?Are you a high achiever feeling lost and overwhelmed by the daily chaos of motherhood? Do you wish you had more time for your own goals and passio... more

PublishesTwice weeklyEpisodes106Foundeda year ago
Number of ListenersCategories
How ToSelf-ImprovementEducation

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Artwork for Achieve Your Ambitious Mom Life

Latest Episodes

Decision-making for moms doesn't have to feel overwhelming. As a high-achieving mom in science, tech, or research, you've spent years building expertise—but when everything feels urgent at home and work, even the simplest choices can leave you second... more

If you're feeling the urge to clarify your core values in the new year or are being pulled in multiple directions, this episode is for you. In this Figure It Out Friday episode, I answer the question: Are your core values as a mom and a STEM professi... more

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Life planning strategies aren't just about organizing your calendar—they're about designing a life where your ambition and motherhood coexist without constant overwhelm.

If you've ever felt like you're going through the motions without a clear roadm... more

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Your work-life balance isn't about doing less—it's about doing what matters most. But when "pushing through" becomes your default, when slowing down feels risky, and when guilt takes over, then burnout isn't far behind.

In this episode, I'm sharing ... more

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Recent Guests

Dr. Jihane Farrell
Expert in health coaching and former cancer researcher
Episode: EP 77: The Identity Crisis That's Causing Your Burnout (& How to Finally Find Balance) [Dr. Jihane Farrell - Part 1]
Lesley Alberts
Host of The Grounded Mama Podcast and a trauma-informed certified somatic coach
The Grounded Mama Podcast
Episode: EP 67: Why Personal Growth for High-Performing Moms Starts with Nervous System Regulation [Coach: Lesley Alberts] - Part 1
Sara Moreira
Former labor and delivery nurse, functional diagnostic nutrition practitioner, and mom of four.
Hormone Health for Moms
Episode: EP 59: 4-Step Method to Get Out of Chronic Exhaustion | Work‑Life Balance Habits for Moms [Hormone Expert: Sara Moreira]
Rachel DeSonier
Registered dietitian, certified personal trainer, host of Effective Weight Loss for Moms podcast, and mom of five
Effective Weight Loss for Moms
Episode: EP 51: How to Get Consistent Results With Your Fitness Goals During Motherhood | Personal Growth Tips [Trainer: Rachel DeSonier]
Cecelia Curtis
Host of The Friendship Tour podcast, discussing friendship-related topics
The Friendship Tour
Episode: EP 43: The Truth About Mom Friendships & Building Real Connection That Last | Work-Life Balance for High Achievers [Military Wife: Cecelia Curtis]
Aubree Felderhoff
Professional organizer and time management specialist for moms
Mom Intentional Podcast
Episode: EP 28: Stuck in Survival Mode? Time Management Tips & Systems to Spark Your Intentional Mom Life [Aubree Felderhoff]

Host

Anokhi Kapasi
Host of the podcast focusing on life planning and personal growth for mothers, utilizing her background as a PhD researcher and expert in balancing motherhood with professional ambitions.

Reviews

5.0 out of 5 stars from 62 ratings
  • Great content even for non-moms 😅

    I realize I’m not the target audience for Anokhi’s podcast - I’m not a mom - but I discovered her show and I’m so enjoying the interviews! I’m finding advice I can implement in my own busy entrepreneurial life, and other tips that I can pass along to my mom friends. Great show and valuable lessons in each episode!

    Apple Podcasts
    5
    TMistick
    United States2 months ago
  • So helpful!

    I am so happy I stumbled on this Podcast! Anohki seems to know exactly what I need and gives me the easy steps to help me get where I want to go. Can’t recommend her podcast enough. As a mom of a special needs child who works full time, she has helped me in so many ways. All too often I am caught up in caretaking that I miss the importance of being present and connecting. She inspired me to open my eyes to a new career I never thought possible. She will help open your eyes and heart too!

    Apple Podcasts
    5
    Mcwillysa
    United States3 months ago
  • Achieve Your Ambitious Mom Life - Finally, a Podcast That Gets It

    If you're a high-achieving mom who feels lost in the chaos, this podcast is for you. Host Anokhi (PhD researcher, business owner, homeschooling mom) doesn't just offer generic advice—she brings actual systems and frameworks to help you make mindful choices that align with YOUR values, not everyone else's expectations.

    Apple Podcasts
    5
    Amy Rasdal
    United States3 months ago
  • Such a valuable resource!

    This podcast is such a valuable and much needed resource for moms of all ages and in all seasons of life! I've listened to a few episodes now and have loved them all. Each episode seems to be packed with so much sound advice and wisdom, along with tangible tips. Dr. Kapasi helps you live your best life now, and shows you how to make each moment count, while also living out the dreams you feel called to reach. Definitely worth a listen! ~ Anna | Plant Based Eating Made Easy Podcast

    Apple Podcasts
    5
    Anna-YT
    United States3 months ago
  • Attention moms!

    Relatable, motivational, and a must listen for moms out there looking for work life balance!

    Apple Podcasts
    5
    Globalpsych
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the content relatable and motivating, especially for achieving work-life balance.
Overall, the podcast is viewed as an invaluable resource for moms balancing ambition and family life.
Listeners appreciate the practical advice and actionable insights provided by the host.
The discussions around personal growth resonate strongly with mothers experiencing identity challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#154
Philippines/Education/How To
Apple Podcasts
#244
Poland/Education/How To

Talking Points

Recent interactions between the hosts and their guests.

EP 78: How to Create a Balanced Life on Your Terms [Dr. Jihane Farrell - Part 2]
Q: How do you ensure that you don't end up in the place that you were before?
Jihane emphasizes reflection, setting boundaries, and staying connected to her purpose to maintain her alignment and prevent burnout.
EP 78: How to Create a Balanced Life on Your Terms [Dr. Jihane Farrell - Part 2]
Q: How would you describe that transformation process?
Jihane discusses her journey of emotional mastery through mindfulness and understanding her core values, which guided her to a more intentional existence.
EP 19: 4 Work‑Life Balance Rules for Ambitious Moms Who Refuse to Choose Between Goals and Family Time
Q: What are the four laws of mom life dynamics?
The laws include conservation of energy, increasing entropy, pursuing simplicity, and understanding equilibrium.
EP 28: Stuck in Survival Mode? Time Management Tips & Systems to Spark Your Intentional Mom Life [Aubree Felderhoff]
Q: What is your definition of success in this season of life?
Success involves spending intentional time with God, connecting with each of her boys, and being present for her family while also personal growth and development.
EP 28: Stuck in Survival Mode? Time Management Tips & Systems to Spark Your Intentional Mom Life [Aubree Felderhoff]
Q: What is the biggest mistake that moms make with time management in your experience?
Moms often set too high an expectation on their time, wanting to accomplish every task on their list and feeling like a failure when they can't. Understanding the invisible work and time involved in daily tasks is crucial for managing time effectively.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Achieve Your Ambitious Mom Life

What is Achieve Your Ambitious Mom Life about and what kind of topics does it cover?

Focused on helping high-achieving mothers navigate the complexities of motherhood while pursuing their personal and professional ambitions, this podcast offers practical strategies for achieving work-life balance. It emphasizes self-discovery, time management, and life planning to empower listeners to reclaim their identities and align their lives with their core values. Providing actionable insights and relatable anecdotes, the host encourages mothers to prioritize their goals and well-being amid daily chaos, making it a valuable resource for anyone seeking to integrate their aspirations with family life.

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Rephonic provides a wide range of podcast stats for Achieve Your Ambitious Mom Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Achieve Your Ambitious Mom Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Achieve Your Ambitious Mom Life get?

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How many subscribers and views does Achieve Your Ambitious Mom Life have?

To see how many followers or subscribers Achieve Your Ambitious Mom Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Achieve Your Ambitious Mom Life?

These podcasts share a similar audience with Achieve Your Ambitious Mom Life:

1. Purpose Driven Mom Show

How many episodes of Achieve Your Ambitious Mom Life are there?

Achieve Your Ambitious Mom Life launched a year ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Achieve Your Ambitious Mom Life?

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What guests have appeared on Achieve Your Ambitious Mom Life?

Recent guests on Achieve Your Ambitious Mom Life include:

1. Dr. Jihane Farrell
2. Lesley Alberts
3. Sara Moreira
4. Rachel DeSonier
5. Cecelia Curtis
6. Aubree Felderhoff

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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