Sober Mess Podcast
Colm DoolanA few years ago, I hit rock bottom—drinking to escape and struggling with my mental health. A final cry for help led me to a new way of life. Now, 12 years sober at 34, I host an award-winning podcast sharing powerful conversations with incredible people. We dive into the sober tools that heal and connect us—nature, hiking, sea swimming, and the outdoors. Real talk, real journeys. Connect: https:/... more
| Publishes | Weekly | Episodes | 169 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Denis O’Reilly is a runner, Pilates instructor, and mental health advocate who rebuilt his life after a serious car crash that forced him to confront trauma, anxiety, and deep self-doubt. Through running, Pilates, therapy, and honest conversations ab... more
Denis O’Reilly is a runner, Pilates instructor, and mental health advocate who rebuilt his life after a serious car crash that forced him to confront trauma, anxiety, and deep self-doubt. Through running, Pilates, therapy, and honest conversations ab... more
In this episode, I sit down with Ciara, who is 22 years old and is celebrating two years sober today!
Ciara shares honestly about how her drinking started when she was around 15. What began as typical teenage drinking slowly became more and more pr... more
In this episode of The Sober Mess Podcast, I sit down with my good friend Sean, who shares his powerful story of addiction, recovery, and rebuilding his life.
Sean opens up about his struggles with both substance use and a serious gambling problem, ... more
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Reviews
- Sobriety realities
A fantastic eavesdrop into the world of sobriety told by many people from all walks of life! A real Gem, it’s like sittin on the back of the bus just earwiggin to a good yap! Colm is the male version of the Cadburys Caramel Rabbit, he’s that laid back 😎
Apple Podcasts5sherrier
Ireland7 months ago - Boring!
Each episode is the same as the last, there is nothing that stands out about this podcast it’s just recycled content from the first episode to the last. It’s your stereotypical “self-help” podcast with a host that is one of those “know it all” gurus. The host of the podcast seems very fake, he just doesn’t seem genuine at all and I highly doubt he practices the repetitive garbage that comes from his mouth in his personal life.
Apple Podcasts1thenotoriousgib2Ireland3 years ago - Excellent
I love the way he expresses his feelings .
Apple Podcasts5hair62
United States4 years ago - #76 Dan Karaty
Great podcast, so honest and inspiring!
Apple Podcasts5JDiazioni
Netherlands4 years ago Lots of fantastic well being and self development learning with a touch of good old fashioned Dublin humour
Podcast Addict4 years ago
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Chart Rankings
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Apple Podcasts | #82 | Ireland/Education/Self-Improvement |
Apple Podcasts | #211 | Ireland/Education |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Sober Mess Podcast
What is Sober Mess Podcast about and what kind of topics does it cover?
A sober-living, health-forward show that centers recovery, mental health, and personal growth through candid conversations. Episodes weave in stories of addiction, resilience, and the daily practices that keep sobriety intact, from breathwork and mindfulness to nature, outdoor activity, and community support. Guests span athletes, coaches, mindfulness practitioners, and everyday heroes sharing practical tools, accountability, and hope. A standout throughline is the emphasis on authentic vulnerability and the role of nature and social connection in sustaining long-term well-being, making it a strong fit for listeners seeking real-world strategies and inspiration for sober living and mental fitness.
Where can I find podcast stats for Sober Mess Podcast?
Rephonic provides a wide range of podcast stats for Sober Mess Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sober Mess Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Sober Mess Podcast get?
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What are the audience demographics for Sober Mess Podcast?
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How many subscribers and views does Sober Mess Podcast have?
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Which podcasts are similar to Sober Mess Podcast?
These podcasts share a similar audience with Sober Mess Podcast:
1. No More Booze - The Podcast
2. Talking Bollox Podcast
3. Crime World
4. Menace to Sobriety
5. Family Flowers Only by Grief Ireland
How many episodes of Sober Mess Podcast are there?
Sober Mess Podcast launched 6 years ago and published 169 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sober Mess Podcast?
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Where can I see ratings and reviews for Sober Mess Podcast?
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How do I access podcast episode transcripts for Sober Mess Podcast?
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What guests have appeared on Sober Mess Podcast?
Recent guests on Sober Mess Podcast include:
1. Denis O'Reilly
2. Sean Fox
3. Colin MacMahon
4. Andrew Mowat
5. Jason Byrne
6. Lisa Mullarney
7. Séamus Reynolds
8. Dylan Evans
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.