So Foodie, la routine anti-inflammatoire
RTLSofiane Khayat, alias @So_Foodiee sur Instagram et auteur du livre "Ma routine anti-inflammatoire" (Larousse), livre ses conseils pratiques pour soulager les troubles inflammatoires.
Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
| Publishes | Daily | Episodes | 16 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  French | Categories | Health & FitnessNutrition | ||
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En choisissant judicieusement nos sources de glucides et en privilégiant les aliments entiers et naturels, nous pouvons équilibrer notre assiette pour favoriser une santé optimale.
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Que vous préfériez les sardines en conserve ou fraîches, rappelez-vous que ces petits poissons regorgent de bienfaits pour votre santé.
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Le café, compagnon fidèle de nos matins, peut parfois être un double tranchant lorsqu'il s'agit de nos cycles de sommeil.
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Avec près de 200 millions de neurones connectés au cerveau par le nerf vague, l'intestin joue un rôle clé dans notre bien-être mental.
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Apple Podcasts | #18 | France/Health & Fitness/Nutrition |
Apple Podcasts | #184 | France/Health & Fitness |
Apple Podcasts | #187 |  Japan/Health & Fitness/Nutrition |
Apple Podcasts | #197 |  Belgium/Health & Fitness/Nutrition |
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How many episodes of So Foodie, la routine anti-inflammatoire are there?
So Foodie, la routine anti-inflammatoire launched 2 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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