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Artwork for Smart Sassy Seniors

Smart Sassy Seniors is a space to learn, connect and engage with others who are out to redefine what it means to age in today’s world. We are rocking the second half of our lives. We are drawing wisdom from our experiences; we are sharing that wisdom, setting intentions for our next great stages in life, and we are flourishing. Smart Sassy Seniors is the brainchild of Jennifer Jefferies, a realist... more

PublishesWeeklyEpisodes68Foundeda year ago
Number of ListenersCategories
Society & CultureRelationships

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Artwork for Smart Sassy Seniors

Latest Episodes

Alice and Jen were thrilled to attend neuroscientist Dr. Andrew Huberman's "The Brain Body Contract" presentation. In this episode, they're excited to share their insights and takeaways.

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a month ago

Alice has been using Jen's dry brush. What is a dry brush? A dry brush basically helps remove dead skin cells and unclogs pores – leaving skin feeling softer and smoother. It's also used to help boost circulation and stimulate your lymphatic system. ... more

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a month ago

What's your preferred way of giving and receiving love? In this episode, Jen and Alice dive into the topic of love languages, discussing not only romantic relationships but also the dynamics of friendships. They explore how understanding and communic... more

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2 months ago

If you're dealing with bloating, gas, or any digestive discomfort, this podcast episode has got you covered! Join Jen and Alice as they dive into the importance of embracing 'your 30' - incorporating a diverse range of whole foods into your diet to n... more

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2 months ago

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Reviews

5.0 out of 5 stars from 50 ratings
  • I enjoy your podcasts. Thankyou for your wisdom

    Thanks

    Apple Podcasts
    5
    Wybury
    Australia2 months ago
  • Binged!! So good ..

    Relevant, insightful and important content. Being a 56yr old sassy senior myself, it’s refreshing to have this podcast. I wish there were 150 more episodes to binge on. more

    Apple Podcasts
    5
    S.Pareti
    United States7 months ago
  • Highly Recommend

    Loving everything that Mrs Alice and Mrs Jen have to share. They are kind, caring and genuine. Thank you so much ladies, you are helping me change my life for the better.

    Apple Podcasts
    5
    Sammycam
    Australia8 months ago
  • Marianne Williamson poem

    Came across the poem our deepest fears …. In my 30 day sobriety solution. I remember you two talking about it and reciting it. It didn’t resonate as much as it has now . I was so happy to see and read it hear it again. Thank you for planting the seed

    Apple Podcasts
    5
    Jak Jordan
    United Kingdom8 months ago
  • Really informed content delivered in an entertaining manner!

    Hi Ladies! Lovely to have stumbled across you! more

    Apple Podcasts
    5
    JoeliJai
    Australia9 months ago

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Smart Sassy Seniors launched a year ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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