
Smart Sassy Seniors is a space to learn, connect and engage with others who are out to redefine what it means to age in today’s world. We are rocking the second half of our lives. We are drawing wisdom from our experiences; we are sharing that wisdom, setting intentions for our next great stages in life, and we are flourishing. Smart Sassy Seniors is the brainchild of Jennifer Jefferies, a realist... more
| Publishes | Twice monthly | Episodes | 70 | Founded | 3 years ago |
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| Categories | RelationshipsSociety & Culture | ||||

As mature women with many younger friends, Alice and Jen discuss generational differences and respect.
Alice and Jen know the secret to waking up refreshed starts the night before, and they're excited to share their routines that set them up for a great night's sleep.
Alice and Jen were thrilled to attend neuroscientist Dr. Andrew Huberman's "The Brain Body Contract" presentation. In this episode, they're excited to share their insights and takeaways.
Alice has been using Jen's dry brush. What is a dry brush? A dry brush basically helps remove dead skin cells and unclogs pores – leaving skin feeling softer and smoother. It's also used to help boost circulation and stimulate your lymphatic system. ... more
Thanks
Relevant, insightful and important content. Being a 56yr old sassy senior myself, it’s refreshing to have this podcast. I wish there were 150 more episodes to binge on.
I feel like I’m seen and also a part of a community when I listen to Mrs Jen and Mrs. Alice. Thank you ladies.
Loving everything that Mrs Alice and Mrs Jen have to share. They are kind, caring and genuine. Thank you so much ladies, you are helping me change my life for the better.
Came across the poem our deepest fears …. In my 30 day sobriety solution. I remember you two talking about it and reciting it. It didn’t resonate as much as it has now . I was so happy to see and read it hear it again. Thank you for planting the seed
Hi Ladies! Lovely to have stumbled across you!
I listen to your show while I’m walking and I love listening to your banter!
Keep up the good work.
Cheers!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #187 |
Listeners, social reach, demographics and more for this podcast.
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Smart Sassy Seniors launched 3 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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