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Sleepy Time Podcast

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Is your child struggling to get to sleep or do they keep waking at night? Meditation and mindfulness experts In The Moment Magazine and parenting website MadeForMums.com have worked together to create this series of calming, sleep-promoting solutions and techniques for children who struggle to drop off to sleep or who need help getting back to sleep after a disturbed night. These episodes were wri... more

PublishesWeeklyEpisodes9Founded6 years ago
Categories
Health & FitnessAlternative HealthParentingKids & Family

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Artwork for Sleepy Time Podcast

Latest Episodes

Tap into your child’s imagination and use this meditation to take them on a journey into the natural world.

This calming meditation guides children through a sensory forest walk, describing a natural scene. It’s the perfect way to end a busy day and... more

When your child wakes in the night, they can feel anxious about getting back to sleep. But don’t worry, we’re here to help.

This episode is a form of body scan meditation, which encourages your child to bring their attention to parts of their body –... more

When children are feeling worried, anxious thoughts can well up in their minds at bedtime – making it difficult for them to drop off.

This meditation introduces the idea of the mind garden, which encourages children to visualise their positive thoug... more

Older children can also have trouble settling down at bedtime. This gentle routine is designed to calm their busy minds and help them to relax.

Follow the exercises to release any physical tension from the day and snuggle down for a good night’s sle... more

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Reviews

3.9 out of 5 stars from 59 ratings
  • It needs another season why?

    It just doesn’t have enough episodes I just can’t go to sleep without duplicating one episode. I’m gonna stick with Mrs. Honeybee.

    Apple Podcasts
    3
    Linke boy
    United States2 years ago
  • 😛

    To bad so sad

    Apple Podcasts
    1
    1-10= -10
    Canada2 years ago
  • Need more episodes

    I’m going to try to go to sleep with this👧🏻🧒🏻👩🏻‍🦰🧑🏻

    Apple Podcasts
    3
    Linke boy
    United States3 years ago
  • More episodes

    Need to make new podcasts with longer content. We want more

    Apple Podcasts
    3
    ShellzerM
    Ireland5 years ago
  • Advertising while trying to settle kids...

    while I can understand podcasts wanting to cover costs etc, running ads here doesn’t help with winding down

    Apple Podcasts
    2
    teriau
    Australia5 years ago

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Which podcasts are similar to Sleepy Time Podcast?

These podcasts share a similar audience with Sleepy Time Podcast:

1. Little Stories for Tiny People: Anytime and bedtime stories for kids
2. SmartLess

How many episodes of Sleepy Time Podcast are there?

Sleepy Time Podcast launched 6 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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