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Artwork for Mindfulness For Kids

Mindfulness For Kids

Sleepy Beanzzz
Meditation
Mindfulness
Kindness
Gratitude
Guided Meditation
Nature
Friendship
Relaxation
Holiday Gratitude Garden
Confidence
Guided Visualization
School Anxiety
Worry Bug
Wishing Star
Mantras
Beach
Rainforest
Emotional Well-Being
School
Positive Mantras

Sleepy Beanzzz helps kids find calm, focus, and joy through guided meditations, mindful stretches, positive mantras, and soothing visualisations. Whether it’s starting the day with energy or winding down for a peaceful night, our episodes nurture mindfulness and emotional well-being—one gentle moment at a time. 💛

PublishesTwice monthlyEpisodes55Foundeda year ago
Number of ListenersCategories
ArtsKids & Family

Listen to this Podcast

Artwork for Mindfulness For Kids

Latest Episodes

👋 Hi There! Welcome to Sunbeam Stretch, a gentle morning meditation, brought to you by Sleepy Beanzzz.

🌞 This calm morning stretch helps kids wake up feeling peaceful, grounded, and ready for the day ahead.

💛 With soft music, gentle movement, a... more

👋 Hi There! Welcome to The Listening Leaf. A mindful meditation, brought to you by Sleepy Beanzzz.

👂 This meditation helps kids explore the power of listening, with friends, family, and in the classroom.

🍃 We’ll imagine carrying a special Listen... more

👋 Hi There! Welcome to The Weather Report. A mindful meditation, brought to you by Sleepy Beanzzz.

🕊 This meditation will help kids notice their feelings, find balance, and build emotional resilience.

🌦 We’ll check in on our inner weather, notic... more

👋 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.

🎒 In this gentle exercise you’ll discover your magical backpack, filled with calming tools to help you through tricky feelings.

💨 With soothing breathwork, imaginati... more

Key Facts

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Host

Sleepy Beanzzz
Host of the guided meditation focused on helping kids find calm, joy, and focus through a variety of techniques including meditation and mindfulness practices.

Reviews

4.9 out of 5 stars from 11 ratings
  • Absolutely phenomenal!!!

    Me and my child love using this every night as a way to wind down for bedtime, it is just a perfect app to use when you need a break\ and or a nap. I would recommend this to all of my friends. Go try this out.

    Apple Podcasts
    5
    LilBeaniesMom
    United Statesa month ago
  • N/A

    Love this! Really helped calm the kids down before school. ❤️

    Apple Podcasts
    5
    dj tree 95
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the imaginative themes engaging and beneficial for teaching mindfulness to kids.
Parents express satisfaction with how it helps their children manage emotions more effectively.
Listeners appreciate the calming effects of the sessions, noting they help their children transition into a peaceful state before sleep.

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Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Mindfulness For Kids

What is Mindfulness For Kids about and what kind of topics does it cover?

This series is dedicated to nurturing mindfulness and emotional well-being among children through guided meditations, positive affirmations, and calming techniques. Episodes feature imaginative themes, such as magical tools or nature-inspired journeys, designed to engage the young audience and help them cope with their emotions. Each session combines breathing exercises, visualizations, and gentle prompts that encourage children to explore their inner calm, boost their emotional awareness, and develop healthy coping mechanisms in a playful and supportive manner. Notably, the podcast emphasizes relaxation techniques tailored specifically for kids, making it a unique resource for parents looking to instill mindfulness in their children's rout... more

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How many listeners does Mindfulness For Kids get?

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What are the audience demographics for Mindfulness For Kids?

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How many subscribers and views does Mindfulness For Kids have?

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Which podcasts are similar to Mindfulness For Kids?

These podcasts share a similar audience with Mindfulness For Kids:

1. Kids Meditation & Sleep Stories
2. Silly Stories for Kids
3. Sleep Tight Stories - Bedtime Stories for Kids
4. Sleep Tight Science - A Bedtime Science Show For Kids
5. The Mel Robbins Podcast

How many episodes of Mindfulness For Kids are there?

Mindfulness For Kids launched a year ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mindfulness For Kids?

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Where can I see ratings and reviews for Mindfulness For Kids?

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